Buying
chopped up cauliflower or making it yourself, makes a great rice alternative for your favorite keto stir - fry dishes.
I just
chopped up cauliflower into little bite size, and microwaved it for 2 minutes covered.
Making them is as simple as
chopping up some cauliflower, brussels sprouts, and sweet potato, tossing them with seasonings, and roasting them in the oven.
The Magic Bullet does double - duty,
chopping up the cauliflower into «rice» as well as mincing the garlic and ginger.
Chopping up the cauliflower helps it blends right into the dish, making it much harder for kids to fish out.
Perhaps I didn't
chop up my cauliflower small enough.
Step 2
Chop up cauliflower and steam until soft.
Steam cauliflower until very soft (you can also boil it but this is not recommended as a lot of the nutrients are lost)
Chop up cauliflower and put in a food processor or blender.
Not exact matches
All you have to do is
chop up some veggies, heat in a pan with the curry paste, spices, and a splash of coconut milk, crack open a can of tuna, and assemble it all around some
cauliflower rice which was heated in some coconut milk.
-- Try out some other vegetables — such as
cauliflower or broccoli
chopped up small — potatoes, carrot, or try out tempeh instead of tofu.
You are using a
chopped up head of
cauliflower, along with coconut oil and a bit of salt and pepper to your liking.
I could eat raw
cauliflower for days so I just
chopped it
up and tossed it straight into the jars.
1 medium onion, finely
chopped 1 tablespoons vegetable oil 1 tablespoon finely
chopped peeled fresh ginger 3 garlic cloves, finely
chopped 1 teaspoon ground cumin 1/2 teaspoon ground coriander 1 teaspoon turmeric 1 teaspoon salt 1 jalapeño or serrano chile, finely
chopped, including seeds (Note: if I made this again I would
up it to 2 jalapenos) 2 cups low sodium vegetable broth 1 1/2 cups dried red lentils (10 oz) 1 (13 - to 14 - oz) can unsweetened coconut milk 1 14 oz can no salt added diced tomatoes 3 cups packed dark green leafy greens, like kale or spinach, roughly
chopped 1 cup loosely packed fresh cilantro sprigs Juice from 1 - 2 limes Roasted
cauliflower (see recipe below) Optional Accompaniments: brown rice or whole wheat naan
I cook frozen
cauliflower with about a quarter cup of water in the microwave for 10 minutes, drain it with a flat cheese grater against the bowl, and mash it
up a little with a Pampered Chef Mix N
Chop.
chicken liver — grated or minced 3 cups brown rice — washed to remove starch 6 - 7 cups chicken stock (preferably homemade) 4 T olive oil 2 - 3 small — med heads broccoli,
chopped (or
cauliflower — you can mix it
up) 1 small onion,
chopped 1 shallot,
chopped 4 cloves garlic,
chopped 4 T butter (or schmaltz) 4 T olive oil (again) 3 cups whole milk 3 cups gruyere or gouda cheese — shredded salt and pepper to taste
Preheat the oven to 400 °F (hint:
chop your
cauliflower while the oven is heating
up) and line a rimmed baking sheet with parchment paper or (greased) aluminum foil.
If serving over
cauliflower rice, break
up cauliflower florets into the food processor, then process until it becomes
chopped up to the consistency of rice.
The meat is
chopped up in thin slices and mixed with fresh tomatoes, avocado, and one of my weekly staples —
cauliflower rice.
There are tender, silky florets of
cauliflower suspended within the cake itself, along with tendrils of caramelised onions, and a squeakingly fresh handful of
chopped up herbs.
i put my
cauliflower in the crusinart to
chop up fine..
Keep in mind that
cauliflower is a great substitute for rice, though, if you
chop it
up really small or process it in a food processor.
I used your recipe as a springboard today to use the vegetables I had (carrots and onion, but no mushrooms or spinach — instead, I used frozen broccoli and
cauliflower chopped up in a food processor and then with the water squeezed out).
If you don't have a steamer, I put a cooling rack in the bottom of a deep pan (I usually cook corn on the cob in it) and fill the pan to just under the rack, put a couple tablespoons of
chopped garlic and some diced onion, and then cut
up the head of
cauliflower and drop that in, put on the lid and turn
up the heat.
Cut
up cauliflower into florets Steam
up cauliflower with veggie stock Process
cauliflower into puree (with all the goods) Add vegan parmesan Add fresh
chopped chives DEVOUR
No, here's what you do instead: You
chop up an onion and some
cauliflower (pre-cut = totally cool and clever).
Caldeen — Goan Veggie Curry 2 medium sized onion
chopped finely 2 green chilies
chopped finely or 1 pickled jalapeno pepper,
chopped 1 tbsp garlic 1 tsp ginger powder 1 tsp cumin 1 tsp turmeric 1 tsp ground coriander seed 1 can coconut milk 1 cup green peas 1 cup green beans, cut
up 1
cauliflower cut into florets, 4 potatoes, peeled and cubed 3 carrots,
chopped
Coating small pieces of
chopped meat, fish, shrimp — or even
cauliflower — that will be sautéed or stir - fried in some straight -
up cornstarch, gives you a crispy coating after after a super short time sizzling in that oil.
Make sure that your blender combo has the motor to handle whatever you throw at it, from smoothing liquids to
chopping up broccoli or
cauliflower.
I was definitely planning to bake it — I got the notion from a twice cooked
cauliflower curry I invented one night (steamed it,
chopped it, stirred it
up with some coconut butter and a Savory and Spice shop curry blend and baked it).
(Optional) Bulk
up dish without adding calories by adding
chopped cauliflower, then continue to cook until
cauliflower is at preferred level of mushiness.
One small head
Cauliflower — there will be some left over 1 Apple — peeled, cored and
chopped 1/4 cup sliced Almonds 1/4 cup Red Onion —
chopped 1 Tbsp fresh Dill — remove stems and
chop up 1 Tbsp Olive oil 1 Tbsp Lemon juice 1 Tbsp Maple syrup 1 tsp Basil 1 tsp Onion powder 1/2 tsp Paprika
In addition to being steamed, sautéed, grilled, or roasted, you can
chop up raw
cauliflower into a rice - like texture to use in nori rolls or as a rice substitute in recipes!
1 medium onion, finely
chopped 1 tablespoons vegetable oil 1 tablespoon finely
chopped peeled fresh ginger 3 garlic cloves, finely
chopped 1 teaspoon ground cumin 1/2 teaspoon ground coriander 1 teaspoon turmeric 1 teaspoon salt 1 jalapeño or serrano chile, finely
chopped, including seeds (Note: if I made this again I would
up it to 2 jalapenos) 2 cups low sodium vegetable broth 1 1/2 cups dried red lentils (10 oz) 1 (13 - to 14 - oz) can unsweetened coconut milk 1 14 oz can no salt added diced tomatoes 3 cups packed dark green leafy greens, like kale or spinach, roughly
chopped 1 cup loosely packed fresh cilantro sprigs Juice from 1 - 2 limes Roasted
cauliflower (see recipe below) Optional Accompaniments: brown rice or whole wheat naan
I'm still not sure how I'm going to come to terms with the amount of time I've ever wasted
chopping up florets of
cauliflower, meanwhile I could've just been spicing
up and roasting the whole head!
They love things like celery,
cauliflower and cucumbers so when you are making dinner, why not
chop up a tiny bit extra and give these to your beloved hamster?
The
cauliflower was taking
up half a shelf in the fridge, so I
chopped it into chunks, added some chicken stock and spices and made soup for lunch today.