This includes carefully
chosen dietary recommendations, practical meal suggestions and recipes as well as tips on how to incorporate the changes into your lifestyle.
Not exact matches
The
recommendations in the Australian
Dietary Guidelines and Australian Guide to Healthy Eating help us
choose foods for good health and to reduce our risk of chronic health problems.
In 1997, it
chose to use the term adequate intake for the
recommendations for calcium intake but indicated that these values were to be used as Recommended
Dietary Allowances.
As our WHFoods
recommendation for daily intake of vitamin B1, we
chose the
Dietary Reference Intake (DRI) level for men 14 and older of 1.2 milligrams.
Covers
choosing a healthcare team, understanding prescription medications, lab tests, using complementary therapies, learning exercises that relieve pain and stiffness, websites, and
dietary recommendations, including herbs.