Sentences with phrase «chosen food as my medicine»

I'm all the more grateful that I've chosen food as my medicine and if need be turn to herbal medicine or the like and that I have done my best to avoid the pharmaceutical products for over the past two and a half decades!

Not exact matches

The trend is definitely one of wholesome living, choosing nutrient dense foods and seeing food as medicine, rather than just, you know, food.

Research supports choosing whole foods over processed choices, limiting sugar and other refined carbohydrates, and emphasizing foods that reduce inflammation — «the hallmark of practically every disease,» says Dharma Singh Khalsa, M.D., author of «Food as Medicine.»

Once I realized that food could be an important part of my healing journey, I chose to see it as my medicine and friend.