Sentences with phrase «choy also»

Like all leafy greens, bok choy also contains a high amount of antioxidants.

Yet in addition to these phytonutrients, bok choy also provides you with two additional anti-inflammatory nutrients.

Bok choy also contains glucosinolates, sulfur - containing compounds associated with reduced cancer risk.

Boy choy also provides flavonoids including quercetin, kaempferol and isorhamnetin, as well as numerous antioxidant phenolic acids, including hydroxycinnamic and malic acid.

For my family I reduced the sugar and added broccoli (and I've made it with bok choy also — YUM!)

Not exact matches

Diners can also choose from a variety of sandwiches and large plates such as the Jamaican Braised Oxtail served with butter beans casserole and white rice; the Philippine Chicken Adobo served with bok choy and garlic fried rice; Red Snapper served with panzanella (Italian bread salad), green olives and guazzetto; and the Bacon Burger made with grass fed beef and served with white cheddar, lettuce, tomato, red onion and sweet pepper aioli.

Also, the 2 sticks of butter in the bok choy cooking water doesn't seem necessary - didn't come out tasting buttery at all.

I also had a bowl of Alchemy's soup of the day on the side which was a random mix of local organic cabbage, bok choy, onion, turmeric, curry, coconut milk, and broth.

I probably prefer the bok choy but the purple / green kale was also beautiful in the bowl.

If you can't get your hands on Yu Choy, this would also be a great way to prepare other greens, including: bok choy, swiss chard, or even spinach!

I'm also a big fan of bok choy and really liked it with the rest of the thai - style ingredients.

I also love bok choy in this!

I've also made this salad with baby bok choy — you'll need 2 - 3 heads of that depending on their size.

I also added bok choy and chicken thigh to bulk it up a bit.

Liked this very much Also added some bok choy I had from local garden.

It also contains calcium, iron, magnesium, potassium, manganese, B vitamins and vitamin K. Cabbage, like all cruciferous vegetables (broccoli / cauliflower / brussels sprouts / bok choy / kale etc.) contains glucosinolates, a unique anti-cancer compound.

I love using organicgirl SUPER SPINACH because it not only includes baby spinach, but also baby bok choy and sweet baby kale.

In addition to the beautiful purple cauliflower, potatoes, and onions found in this dish, in our CSA lately we've also gotten: Lacinato kale Butternut squash Acorn squash Radishes + greens Bok choy Bell peppers Roma tomatoes

I have not only just used it for salads but also in my hot dishes such as sauteed baby bok choy.

If you aren't sure about raw bok choy this would also be great with spinach.

You might also want to try swiss chard, bok choy / pak choi or parsely in your smoothies.

I also found some beautifully colorful rainbow chard, leeks, and bok choy, so I made some sautéed greens to go with this (recipe HERE!).

The heat from the grill softens up the bok choy, but also gives it a little bit of char, which I love.

A great hors d'oeuvre, the kebabs are also delicious for dinner, served with rice and seared baby bok choy.

You can also substitute bok choy or broccoli florets for the Chinese flowering cabbage.

We love it slathered on a pork chop, but you can also stir it into a grain bowl, drizzle over steamed veg like bok choy or asparagus, or toss into a pork and mushroom stir - fry and spread on flour tortillas for easy moo - shu pork.

I think it would also be tasty with bok choy instead of cabbage.

Here is a small list that school dieticians can include on their menu to increase calcium intake and also accomodate kids who are allergic to milk products: Salmon, Tofu, Rhubarb, Collard greens, Spinach, Turnip greens, Okra, White beans, Baked beans, Broccoli, Peas, Brussel sprouts, Sesame seeds, Bok choy, Almonds... I took off the sardines My daughter doesn't like milk in any form, but she loves cheese and yogurt.

That's a shame, because cruciferous vegetables — which also include broccoli, bok choy, kale, cabbage, and brussels sprouts — are packed to the brim with important nutrients.

I also wonder about «bok choy».

We also have vegetables, including greens (currently have chard, bok choy, and kale growing in the garden), sweet potatoes, regular potatoes, salad, various frozen veggies.

Eating nutrient - rich vegetables like leafy greens, cauliflower, cruciferous vegetables like broccoli, cabbage, chard, bok choy, kale, radishes, and turnips will also help with healing.

Dressing also helps tenderize bok choy.

I'm not a huge fan of the taste of these types of greens separately (kale, bok choy, mustard greens, etc)... however, pureed and blended into the sauce or soup actually makes a pretty delicious mixture and also adds TONS of nutrient density to your meals to satisfy your appetite and help you get leaner.

You can also wrap in kale, bok choy, swiss chard or butter lettuce.

You could also fold through some cooked rice noodles and steamed Asian greens (like bok choy) for a gorgeous golden noodle bowl!

You could also toss this sauce on broccoli, bok choy or Brussels sprouts.

Regardless of variety, however, all versions of kale are considered cruciferous vegetables and belong to the Brassica genus of plants that also includes bok choy, broccoli, Brussels sprouts, cabbage, cauliflower, collards, mustard greens, and turnip greens.

In addition to being a cruciferous veggie, bok choy is also classified as a green leafy vegetable, which are among the best for your health.

1 lb organic or grass fed beef (a flank steak or boneless sirloin steak works well) 2 tablespoons canola oil 1 - 2 tablespoons freshly grated ginger root 1/2 t freshly ground pepper 3 cloves garlic 1 large onion — minced 1 small head broccoli — chopped 1 red pepper — diced 2 small zucchini — diced 1/2 pound mushrooms — quartered 1 head bok choy (spinach could also work)-- chopped Soy sauce to taste Brown rice Nori (a sea vegetable) sheets — toasted GARNISH 1/4 cup sesame seeds 2 teaspoons sea salt 2 tablespoons shredded nori (sea vegetable)

Red cabbage and bok choy belong to the Brassica family of vegetables, which also includes broccoli, kale, Brussels sprouts, arugula, cauliflower, watercress and mustard greens.

To conduct the study, which was published in December in Plant Foods for Human Nutrition, researchers prepared red cabbage and pakchoi (also known as bok choy) by cutting off the stems and chopping the leaves into 1 to 2 centimeter strips.

Call it bok choy or «Chinese Cabbage,» this cruciferous member of the cabbage tribe is an excellent source of carotenoids, flavonoids, and Vitamins A, B1, B2, C, and K. Bok choy is also rich in calcium and folate and a raft of antioxidant compounds, some known for their cancer - fighting powers.

But you may also find bok choy being scientifically referred to as Brassica chinensis (where «chinensis» is used as a species name rather than a subspecies name).

Also, you may occasionally see bok choy being identified as Brassica campestris L. subsp.

I've made with bok choy replacing the kale, but also tried with asparagus, and both ways were DELICIOUS!

Bok choy, also known as pak choi, can also be a delicious and healthy side dish on its own with a few light seasonings.

Also, carrots and their tops, parsley, red or green cabbage, bok choy, arugula, radicchio or cauliflower.

Bok choy is rich in calcium which helps your dog to develop strong bones and teeth — it is also a good source of vitamin C, vitamin A, potassium, and vitamin K.