Sentences with phrase «choy help»

Cruciferous vegetables like broccoli, cabbage, kale and bok choy help boost the detoxification powers of the liver.

The calcium, magnesium, and potassium contained in bok choy help with important chemical processes involved with hormone function and over time can lessen menstrual symptoms such as cramps, bloating, headache and fatigue.

Not exact matches

Cruciferous veggies such as broccoli, kale, cabbage, bok choy and collard greens, have a compound called indole -3-carbinol which helps your liver detox harmful toxins and estrogen.

These superfoods, such as broccoli, kale, cabbage, bok choy and collard greens, have a compound called indole -3-carbinol that helps promote the production of less potent forms of estrogen.

Especially include cruciferous vegetables like broccoli, cauliflower, brussels sprouts, kale, cabbage, and bok choy, which provide indole -3-carbinol (I3C), a phytonutrient which helps metabolize estrogen.

Increasing your daily intake of antioxidant - rich fruits and vegetables — especially deeply pigmented produce and cruciferous vegetables like spinach, parsley, blueberries, bok choy, broccoli, and Brussels sprouts — is important for the detoxification process and will help buffer some of the onslaught on the liver.

Eating nutrient - rich vegetables like leafy greens, cauliflower, cruciferous vegetables like broccoli, cabbage, chard, bok choy, kale, radishes, and turnips will also help with healing.

Antioxidants — can't have enough of these — they're the scourge of free radicals Beta Carotene — just one cup of bok choy provides you with 100 % of your daily requirement of beta carotene Vitamins A — which helps your immune system, improves vision and contributes to the growth of bones and teeth.

Dressing also helps tenderize bok choy.

I'm not a huge fan of the taste of these types of greens separately (kale, bok choy, mustard greens, etc)... however, pureed and blended into the sauce or soup actually makes a pretty delicious mixture and also adds TONS of nutrient density to your meals to satisfy your appetite and help you get leaner.

Bok choy, pear, and lemon are all rich in vitamins A, C, and K, all of which help to protect against harmful free radicals.

Steaming certain vegetables, especially those in the cruciferous family like kale, bok choy and broccoli, can help reduce their goitrogenic effects.

So, 1 cup of cooked spinach, kale or bok choy will help you meet this requirement easily.

Cruciferous vegetables such as broccoli, cauliflower, cabbage, Brussels sprouts, bok choy, kale, etc. have been shown to help decrease the risk of cancer, especially breast cancer.

Cruciferous vegetables such as broccoli, cauliflower, brussels sprouts, kale, bok choy, cabbage, etc. contain very specific and unique phytonutrients such as indole -3-carbinol (I3C) that help to fight against these estrogenic compounds... And by fighting against these belly fat stimulating estrogenic chemicals, this is just 1 more step in helping you to win the battle against abdominal fat!

As glutathione is a sulfur - rich compound, eating sulfur rich foods like onions, garlic, brocolli, kale, cabbage and bok choy will help increase your glutathione levels.

Helping to make sense of many of the names above is the literal translation of «bok choy» in Chinese; the words «bok choy» come from «bai cai» where «bai» means «white» and «cai» means «cabbage.»

Bok choy is rich in calcium which helps your dog to develop strong bones and teeth — it is also a good source of vitamin C, vitamin A, potassium, and vitamin K.