Not exact matches
High levels of stress and anxiety have significant physical effects on our
bodies, such as stomach pain, muscle
tension,
chronic pain, headaches, weakened immune systems and the development of other mental health disorders.
Remedial Massage / Deep Tissue Massage aims to release
chronic patterns of
tension in the
body, through slow strokes and deep finger pressure on the contracted areas.
Chronic stress can produce a number of undesirable responses in the
body, including increased feelings of anxiety, fatigue and
tension.
It aids working through musculoskeletal issues, accessing and recovering full range of motion, and relieving the
body of
chronic tension.
An approach that releases the
chronic patterns of
tension in the
body through slow strokes and deep pressure on the contracted areas, either following or going across the grain of muscles, tendons, and connective tissue.
A massage that can actually release deep seated
chronic tension and free the
body's subtle energies on this deepest level works wonders with emotional and physical ailments, as many emotional problems actually have physical manifestations as tense muscles in various parts of the
body.
I hadn't considered that the way I used my
body, my poor posture, and the
tension that I carried mattered until I was in full blown
chronic pain.