The thing that I find hard is that I can't eat soya products at all and I have to keep my carbs low as I am a chronic migraineur, can you advise how this diet can work for me without me getting bored and not sticking to it?
What's more, migraineurs who did not have a confidant had five times the odds of generalized anxiety disorder compared to those with at least one person to confide in; with social support being shown to play an important protective role in the mental health consequences of other chronic pain disorders.