Sentences with phrase «chronic sleep restriction»

Her research has also examined the genetic contributions to these processes and the association of chronic sleep restriction with development of depressed mood.

Van Dongen, HPA et al. «The cumulative cost of additional wakefulness: dose - response effects on neurobehavioral functions and sleep physiology from chronic sleep restriction and total sleep deprivation.»

Ongoing research in the lab includes examining the influence of chronic sleep restriction on human performance, the influence of space flight on sleep and circadian rhythms and the application of his research to night workers - including medical residents and police - through the work of the Harvard Work Hours, Health and Safety Group.

Until sleep debt is paid back, it's fine to sleep longer than usual; one study found that just one 10 - hour sleep session significantly improved cognitive function following five nights of sleep deprivation Neurobehavioral dynamics following chronic sleep restriction: dose - response effects of one night for recovery.

Not exact matches

Psychological stress is worry, anxiety, or depression, while physical stress can be a lack of sleep, chronic inflammation, illness, excessive calorie restriction, malnutrition, or even excessive exercise.

Poor sleep, stress, binge eating, and chronic calorie restriction can all contribute to leptin resistance which will ultimately contribute to the tendency to overeat.