As an example, your digestion becomes impaired when you're in
a chronic sympathetic state, which leads to nutrient deficiencies like amino acids.
If we continue to push long enough and also have other stressors in our lives like digestive issues, lack of sleep, relationship issues, blood sugar imbalances, and work - related stress, we end up being in
a chronic sympathetic state also known as the fight or flight response.
Not exact matches
This focus on rewiring limbic system function shifts the brain and body from a
chronic sympathetic response associated with the fight or flight
state into a parasympathetic
state, or a
state of growth and repair, where true healing can take place.
Chronic stress and prolonged negative emotional
states can cause an imbalance between parasympathetic and
sympathetic nervous system function, and reduce HRV.