Sentences with phrase «chronically tight hamstrings»

Hamstring strains are common in individuals with chronically tight hamstrings or who do not warm - up thoroughly.

Additionally, chronically tight hamstrings can cause back pain and contribute to nerve compression that causes sciatica pain.

Not exact matches

Target those chronically tight muscles like glutes, calves, quads, hamstrings and thoracic spine (upper - and middle - back).