3 tablespoons olive oil, divided 2 medium onions, cut into 3/8 ″ / 1 cm slices (3 cups total) 1 tablespoon coriander seeds 2 peppers (1 red and 1 yellow), halved lengthwise, seeded, and cut into strips 3/8 ″ / 1 cm wide (3 cups total) 2 cloves garlic, crushed 3 bay leaves 1 1/2 tablespoons curry powder 3 tomatoes chopped (2 cups total) 2 1/2 tablespoons sugar 5 tablespoons
cide vinegar 1 1/2 teaspoons salt, plus more for seasoning Freshly ground pepper 1 lb of pollock, cod, halibut, haddock, or other white fish fillets, divided into 4 equal pieces All purpose flour, for dusting (you can substitute gluten free flour) 2 extra large eggs, beaten 1/3 cup chopped cilantro
* Contains living bacteria and yeast * Substituted for sugary sodas or multiple trips to the coffee pot * Acts as a snack or pre-meal hunger control * Alkalizes like
vinegar or lemon juice — balances internal pH * Compounds in the drink may bond to and help excrete toxins from the liver — happy liver = happy mood * May speed metabolism * The acids present may improve digestion or alleviate constipation * Improved flexibility & fluidity of movement * Smooth energy from low levels of tea * Relieve headaches & migraines * Antioxidants & polyphenols from the tea are partially fermented and so more bioavailable * Kills h.pylori on contact * Certain acids present are considered candida -
cides