1/2 -1 teaspoon
cinnamon pinch of cardamom 2 - 3 teaspoons lemon zest, orange zest or lime zest 1 teaspoon matcha green tea powder 1 tablespoon fresh turmeric, grated (or 1 teaspoon ground) 2 tablespoons raw cacao or unsweetened cocoa powder 1/2 -1 cup fresh or thawed frozen berries blended into the mixture Maqui berry powder
super healthy whole foods granola 250 ml / 1 cup dates, soaked 100 ml / 1/2 cup tahini date soaking water 750 ml / 3 cups oats 250 ml / 1 cup mixed nuts (i used cashews, almonds, and hazelnuts), very roughly chopped 100 ml / 1/2 cup prunes, chopped 100 ml / 1/2 cup organic raisins 100 ml / 1/2 cup sunflower seeds 50 ml / 1/4 shredded coconut 1/2 tsp
cinnamon a pinch of cardamom (optional)
Not exact matches
Apple Oatmeal 1 cup rolled oats 1 cup unfiltered and unsweetened apple juice / cider (or milk
of choice or water) 1 1/2 cup water 2 tbsp almonds, finely chopped 1/2 tsp ground
cinnamon 1/2 tsp freshly ground
cardamom 1/4 tsp ground vanilla 3 tbsp butter (or coconut oil) 10 - 15 almonds, chopped a large
pinch salt
For the middle (cheese) layer: ingredients: 1 cup raw cashews, soaked in water for at least 2 and up to 8 hours zest and juice
of one large lemon
pinch cinnamon, nutmeg, ginger, cloves, and
cardamom seeds
of one vanilla bean 2 tablespoons plus 2 teaspoons coconut oil 2 tablespoons plus 2 teaspoons agave nectar directions: Gently heat agave and coconut oil together until liquid and uniform.
In a large breakfast bowl, combine oats, flaxseeds,
cinnamon,
cardamom and a
pinch of sea salt.
Passover Substitutions: For Ashkenazi Passover, you may omit the
cardamom and caraway, then substitute the following non-kitniyot spices:
pinch of cinnamon,
pinch of nutmeg, 1/2 tsp anise seeds.
Requirements: 1 teaspoon
of coconut oil, 1 teaspoon
of turmeric, a
pinch of cinnamon, nutmeg and
cardamom, maple syrup.
In autumn / winter, this is my fave cozy bowl -
of - goodness mix; 2 tbs organic hemp seeds 2 tbs organic chia seeds 1 tsp organic toasted almond meal 2 tsp organic ground flaxseed for sweet, sprinkle a dash
of ground
cinnamon and
cardamom for savory,
pinch of salt and pepper Add boiling water to desired consistency, and finish with a bit
of coconut oil or ghee The add in options to customize the bowl are endless, and the dry mix portion packs beautifully in small bags for travel for a great bkfst or snack... hot water is easy to source anywhere!ReplyCancel
1 acorn squash 1 - 2 tablespoons olive oil, divided 1 small onion, diced 1 - 2 cloves garlic, minced 1/2 teaspoon or more ginger, peeled and grated 1 carrot, diced 1/8 teaspoon cloves
pinch of cardamom,
cinnamon, and nutmeg 1 teaspoon apple cider vinegar 2 tablespoons maple syrup 2 cups low sodium vegetable stock salt and pepper 1/4 -1 / 2 cup or more cashew cream
Add
pinch of cardamom,
cinnamon, vanilla and coconut sugar 3.
Used brewed chai tea with a bit
of agave (just the tea, not the milk, sugar, etc.) as the liquid, and added in a few more spices such as
cardamom,
cinnamon and a
pinch of chile.
In a small pot, combine the coconut milk / nut milk, coconut sugar,
cinnamon,
cardamom, allspice, clove, ginger, black pepper, and
pinch of sea salt.
200 g semi-whole Manitoba flour 100 g whole rice flour 2 teaspoons cream
of tartar a
pinch of whole sea salt 70 ml extra virgin olive oil 100 ml agave syrup 100 - 120 ml oat milk half a teaspoon
of essicated ginger powder half a teaspoon
cinnamon powder 2 - 3
pinches of powdered cloves 3 - 4
pinches of grated nutmeg a
pinch of mace powder a
pinch of vanilla powder a
pinch of cardamom powder 2 firm apples (I used Golden Delicious)
Spices and Herbs - a
pinch of Saffron strands, 3 - 4
Cinnamon Sticks, 2 - 3
Cardamom pods, a teaspoon
of Fennel seeds, 4 - 5 Bay leave, 2 - 3 cloves
Add a
pinch of cinnamon or
cardamom or a splash
of vanilla if you like.
1 cup
of buckwheat flour 1/2 cup
of brown rice flour 1 teaspoon psyllium husk powder (optional) 2 teaspoons baking powder 1 tssp ground
cinnamon 1/2 tsp ground vanilla 1/2 tsp ground ginger 1/2 tsp ground
cardamom 1/4 teaspoon ground nutmeg 1/4 tsp ground cloves 1 medium zucchini 2 - 3 very ripe bananas (approximately 200 g) 100 g walnuts, chopped 4 tbsp coconut sugar or sweetener
of your choice 1 heaping tbsp virgin coconut oil or butter, soft 2 organic eggs A generous
pinch of salt
1/2 cup whole buckwheat groats 1 cup water
pinch of sea salt 2 - 3
cinnamon sticks or 1 tsp
of cinnamon powder 1 tsp
cardamom seeds 1 vanilla stick or 1 tsp
of vanilla bean paste
Starbucks Blueberry Muffins Recipe Ingredients 150 g cold unsalted butter 3/4 cup sugar 3/4 cup sour cream 2 eggs 2 cups all purpose flour Zest
of one lemon 1 1/2 tsp baking powder 1/3 tsp
cinnamon 1/4 tsp ground cloves 1 tsp vanilla extract 1 pack
of blueberries
Pinch of ground
cardamom 1/4 tsp salt -LSB-...]
1/2 teaspoon
cinnamon 1
pinch of black pepper tiny piece
of fresh, peeled ginger root or 1/4 tsp ginger powder 1
pinch of cayenne powder 1
pinch of cardamom powder liquid stevia to taste Instructions: Mix... Read More»
4 medium - sized apples 1/4 cup sliced almonds 1/4 cup walnuts 2 TBL golden raisins 1 heaping tsp
cinnamon Pinch of: nutmeg, cloves and
cardamom (
cardamom is optional) 1/8 tsp salt 1/2 tsp vanilla 1 - 2 TBL maple syrup 1 TBL butter, quartered (or sub coconut oil) 1/2 cup water
ingredients 1 cup + 3 tbsp
of almond flour 1 green apple, peeled and cut into small pieces 1/4 cup
of coconut oil 3 organic eggs 3 tbsp
of maple syrup (or honey) 1/2 tsp baking soda 1/2 tsp baking powder 1/2 tbsp
cinnamon 1/2 tsp ginger
Pinch each
of cardamom, nutmeg, and clove 1/4 tsp
of sea salt Coconut ribbons for topping
2 cups shredded coconut (unsweetened) 2 cups dried figs (unsweetened and unsulfered) 1/3 cup coconut oil a
pinch of salt a dash
of cinnamon and / or
cardamom 1/4 teaspoon vanilla (optional)
Crush the
cardamom pods, putting just the inner seeds into a blender with the flour, milk, chia egg, vanilla extract,
cinnamon and a
pinch of sea salt.
3 large organic eggs 1 scoop protein powder 1 tbsp coconut flour 1/2 tsp
cinnamon 1/2 tsp
cardamom a
pinch of salt
1/3 cup pumpkin puree 1/3 cup coconut - based yogurt 2/3 cup unsweetened almond / coconut or other non-dairy milk 1 teaspoon lemon juice 1 1/2 teaspoons maple syrup (or a soft date) 1 frozen banana 1/4 teaspoon ground
cinnamon 1/4 teaspoon ground
cardamom 1/2 teaspoon minced fresh ginger couple drops
of vanilla extract tiny
pinch of sea salt
3 cups dried, unsweetened coconut flakes 2 tbsp chia seeds 1 cup cocoa powder (I used raw cacao, but any type would be fine) 1/2 cup almond meal 1/2 tsp fine sea salt 1 tsp ground
cinnamon 1/2 tsp ground ginger 1/2 tsp ground
cardamom tiniest
pinch of ground cloves couple twists
of black pepper 1/4 cup water 3/4 cup maple syrup 1/3 cup extra virgin coconut oil, lightly warmed to liquify 1 tbsp vanilla extract