Sentences with phrase «circuit of exercises»

Set a timer for 20 minutes and go through the following circuit of exercises as many times as possible in the 20 minutes.
You'll go through the following circuit of exercises five times.
To achieve this, each class provides a dynamic circuit of exercises that keep participants challenged, motivated, and focused.
The workouts are designed to consist of short, but very intense circuits of exercises repeated over and over.
The best way to do it is by performing a circuit of exercises — this also enables you to keep burning fat all through the workout.
The circuit of exercises should be performed with minimum rest between movement.
Set a timer for 3 minutes and get through the circuit of exercises as many times as possible before time runs out.
After completing the circuit of exercises take a rest for 2 to 3 minutes.
Go through the circuit of exercises three times.
These exercises form a circuit of exercises and you typically do a circuit three times, five times... or sometimes as many times as you can.
Perform the circuit of exercises two to three times based on time.
Perform the circuit of exercises two to three times based on time available.
Immediately after foam rolling, perform this circuit of exercises working the major muscle groups.
Do another circuit of these exercises, as you progress each week.
At CrossFit Sacramento, members have the chance to do an organized body - weight - only workout every Wednesday night, performing a circuit of exercises that showcases CrossFit's signature intensity.
Typically, one to three circuits of these exercises are performed during a training session.
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