Sentences with phrase «circuit routine»

Thanks and I hope to see more circuit routines on the site!

Or, use them as part of a yoga circuit routine.

Just choose a few simple exercises and string them into a water circuit routine.

For instance, one gym or fitness house might view metabolic conditioning to mean something as straightforward as the intensity of fitness intervals, whereas an entirely different gym may consider the term to refer to something as complex as a complete circuit routine consisting of things like medicine balls, slams, and kettle balls.

This 7 - move circuit routine especially targets the star's shoulders and back — so she'll look extra fit for backless gowns on the red carpet this summer.

Recently she's incorporated some spinning into a routine, but mainly she does a great resistance circuit called the Sinful Seven, where I combine seven different strength movements and to continue a circuit

Make your workouts at home interesting and effective with this Pilates circuit routine using the exercise ball, resistance band, and Pilates ring.

This circuit routine offers options for beginning exercisers, more advanced athletes, and even parents and kids working together.

Instead of waiting around for the elliptical, you can jump right into a circuit routine.

You can actually do both by doing a circuit routine.

Gyllenhaal would rest for 1 minute only after completion, then perform the circuit routine again.

This soccer weight training program is what is known as a circuit routine.

This beginner workout is a circuit routine that focuses on the muscles that you use most often on the soccer field, allowing to improver your game and score that extra goooooaaaaal!

This is a circuit routine, meaning that you want to perform each exercise in succession, resting for 90 to 120 seconds, and then repeating the circuit.

Perform the fitness ball ab workout two times per week as a circuit routine, meaning that you will do the exercises in the order listed with minimal rest between each exercise.

Depending on ability level, average exercisers can perform 3 sets of this circuit routine within 10 minutes.

This circuit routine prepares your muscles for stage 2 where you will begin to build muscle that will specifically enhance your overall golf game.

In a circuit routine, you'll do each exercise in succession without a break in between (if you're able).