«Some studios also run
circuit style classes too using for example, a reformer, a ladder barrel and a chair amongst other different pieces.
This is
a circuit style class created to build functional strength, explosive power, and increase your stamina as you rotate from station to station hitting every major muscle group on your body over a 45 - minute class.
Not exact matches
«Peloton Tread will offer high - energy, total - body, immersive boot camp and
circuit -
style classes both on and off the treadmill,» explains Kennedy.
Functional Strength + Agility with Ginger — Functional Strength + Agility
classes are a
circuit style workout which will incorporate cardio, upper body, lower body and core exercises in each
circuit with the use of weights and fitness bands with a short rest between
circuits.
In teaching boot camp
classes, I call this a «Triple Threat» -
style circuit.
Inspired by its trendsetting big brother, the CLS -
Class, the new CLA is a near - verbatim translation of the acclaimed Concept
Style Coupe showcar that captivated the international auto show
circuit.