"Circumference measurements" refers to the act of measuring the distance around the outside edge of a circle or a rounded object.
Full definition
Circumference measurements give you feedback about how well your training (and nutrition) regimen are working and let's you catch yourself if certain body parts are lagging behind others, or in the case of waist and hips, if you're gaining body fat.
A formal program for a pet's specific issues is ideal and is best based on the pet's individual joint extension / flexion measurements, force plate analysis,
muscle circumference measurements, etc..
This means that, by 3 months after a preemie's original due date, he or she should be somewhere in the average range for height, weight, and
head circumference measurements.
When your body fat decreases,
your circumference measurements usually also decrease, but what few people realize is that «fat» loss and «inch» loss are not one in the same.
So, make sure in addition to your weight, you are tracking
your circumference measurements, taking progress photos and observing how clothing fits — these tell a more accurate tale of what is going on with body composition than weight alone does.
In addition, take
your circumference measurements using a tape measure.
Match your measurement to
the circumference measurements below and figure out your ring size from the table.
Cut a piece of felt with the center circle opening
the circumference measurement.
Add 5» to
the circumference measurement and 2» to the height measurement.