Sentences with phrase «citrulline malate on»
Not exact matches
Finally, if you're sensitive to stimulants OR you want a full - on pre-workout stack that completely maximizes your performance, you can experiment with citrulline malate at 6 - 8 grams.
http://www.seannal.com/
Remember, this isn't 7 grams of «citrulline malate» which will yield total lower citrulline content, this is 7 grams of vasodilating goodness fully transparent on the label!
In one study, 41 people were randomized to receive either 8 grams of citrulline malate or a placebo one hour before performing as many repetitions as possible on a flat barbell bench press (11).
Therefore, the ability of citrulline malate to decrease muscle soreness may depend on the dose and exercise.