Not exact matches
So a roll in the sack isn't as effective as spin
class, but a sexy half hour could
torch around 100
calories.
We also throw in a few cardiovascular exercises to make this
class a full - body toning workout that
torches calories and revs your metabolism.
Melt fat,
torch up to 800
calories in just 60 minutes, supercharge your metabolism, and kickstart a sustained
calorie burn that continues after
class.
The high - energy, super-athletic
classes at this studio are designed to «
torch calories and boost endorphins.»