Sentences with phrase «classes at the gym»

That's like having Bobby Flay teach a high - school cooking class or hitting a kickboxing class at a gym to find that the instructor is Bruce Lee.

He also plays basketball, and takes kickboxing and Latin fusion classes at the gym.

Today, Blanks teaches high - end classes at a gym in Sherman Oaks, California, where Tae Bo madness first began.

The American Psychological Association recommends you join «a support group to reach your goals, such as a workout class at your gym or a group of coworkers quitting smoking.»

Whether you head out for a run or walk, or join a class at your gym, getting some exercise around the holidays is always a great way to stay on track with a healthy lifestyle!

This weekend I am also looking forward to attending a few classes at the gym (to burn off some of those cookies), finishing my Christmas shopping and attending our local annual Winter Festival.

I exercise 3 - 4 times a week (usually running), also I like cross fit classes at the gym.

Francis wanted to box, but Lopez tried to get him into MMA instead of a boxing career, and told him to join grappling classes at the gym, but e said no every time because he didn't like it

Maybe you went to Pilates in the park every other day, or did a cycle group class at the gym.

Whether you want to buy a video or DVD, or look into mommy and me classes at your gym, you'll find post partum yoga, pilates and more.

As time went by I found that I was looking for new ways to exercise; I tried new classes at the gym, running, yoga, dancing and surfing.

Grab a friend and go for a walk a couple of times a week, go to group fitness classes at the gym, attend weight - loss meetings, or ask a family member if they can call you once a week to check on your progress and your state of mind.

However, classes at the gym may not be the most comfortable place for someone in pain to practice.

And shes been hooked ever since, riding around 150 miles a week (not to mention doing a couple of Spinning classes at the gym).

«I met Shauna when she was living in Baltimore getting her PhD at Hopkins and teaching fitness classes at my gym.

Now I am trying to walk most nights as well as tow to three classes at my gym.

If I have time, I like to go to a toning or yoga class at the gym.

«I just started a hip - hop dance class at my gym.

Instead of just cranking out the cardio, I'm taking two or three hour - long Body Pump classes at my gym, and this has made all the difference in my body composition.

Try something new Sample a different class at your gym (we like Hula Hoop Pilates classes at Crunch in L.A.; www.crunch.com).

If your guy is new to yoga, take him to a class at a gym where he feels more comfortable, says Kristin McGee, a New York City — based yoga and Pilates instructor and Health Expert Network pro.

Colin Lenton «That cardio - circuit - training class at the gym is really working,» my husband observed one morning as I was putting on my gym clothes.

Use it to amp up the power of your favorite Pilates DVD or class at the gym: It can help you keep your alignment, strengthen more muscles, tone your arms, legs, back, and butt, and further stabilize your core.

I started my day bright and early with a 6 am Energy HIIT class at my gym.

Know yourself and don't sign up for a class at the gym 3x a week if you have to turn your life upside down to get there.

Getting a friend to start with you or joining one of classes at the gym is the best way to do this.

This could be in the form of a morning walk or it could be a thirty minute spin class at the gym.

I do classes at the gym which includes body attack, body pump, boxing, circuit training, HIIT classes and yoga.

Losing the jiggle, so to speak:P I really enjoy the dance cardio classes at my gym — zumba and sh» bam, etc — and was wondering if twice a week of dance cardio, 2 - 3 times a week of resistance training (mostly bands and free weights focusing more on endurance rather than strength), and pilates / yoga once a week is a good routine?

After a while, Davis noticed something interesting: On those days when she was able to sneak in a walk or workout class at the gym, she'd sleep soundly through the night.

The Monster Cycle + Studio The Monster Cycle is a new, dark, visual fitness experience that's far more thrilling than your average spin class at the gym.

Jennifer took her first yoga class at a gym in 2012.

Generally, yoga classes at a gym or health club will focus primarily on the physical aspects of the practice, while people who want a more spiritual approach are more likely to find it at specialized studios.

You could take an exercise class at a gym like Onnit one day, and the next day just take a walk.

You could join a class at a gym or follow a workout dvd.

In addition, I'll be able to attend all three of my small group training classes at the gym.

So, not like 12, 15, 20 repetitions, not like circuit training classes at the gym but just pure weight lifting and picking up heavy stuff with your legs.

I couldn't even make it to group classes at the gym because of shift work and childcare.

Though most yogis in the West get started by attending classes at their gym or studio, doing yoga on your own can take your practice to the next level.

I'm trying out all kinds of classes at my gym lately, because I find it more motivating — including flow yoga

It's so much easier to hop on the treadmill at home instead of trying to make the 6 pm HIIT class at the gym.

Granted I have been eating a little more than when I was 110 lbs but that's because I've been working out more... I do the stair master for 30 min at high level 12 and join hard core boot camp classes at my gym every week plus weight lifting.

I started a boot camp class at my gym a month ago.

It's ok to try out new classes at the gym, or a new kind of workout, and, similarly, it's ok to try out new ways of eating.

I love doing group classes at the gym such as, step and combat.

I was fortunate to find yoga when I was quite young; I was 12 when my mother brought me to a «mother and daughter» yoga class at her gym.

Just intend past couple of weeks have started doing a group power class at my gym.

I am a fitness instructor, currently teaching a large group exercise class at a gym and also creating my own classes and pop - up workshops in various locations.

I take a barre class at my gym, but I'd love to try one at a studio like this.

I have a boot camp class at my gym at noon.