Sentences with phrase «classic exercise targeting»
Press ups This classic exercise targets your chest, shoulders, triceps and core.
http://www.fitnessandpower.com/ Not exact matches
A perfect example is the crunch which is a classic exercise and you will most certainly get benefits from it, but it will only target the upper part of the abs.
This is a classic example of a poor execution of a certain exercise, resulting with activation of the wrong muscles which steal the show from the muscles you actually wanted to target.
Lateral raises are a classic shoulder exercise, targeting the front and mid deltoids.
The classic exercise which targets the entire chest depending on what position you are in.