Classical yoga poses are modified with the aid of props like bolsters, blankets, blocks, and yoga straps to provide more support to the body.
Not exact matches
Ananda
Yoga is focused is on â $ raising awarenessâ $ or â $ preparing for meditationâ $ through asana (physical poses), pranayama (energy control), meditation and the classical teachings of yoga philoso
Yoga is focused is on â $ raising awarenessâ $ or â $ preparing for meditationâ $ through asana (physical
poses), pranayama (energy control), meditation and the
classical teachings of
yoga philoso
yoga philosophy.
Hatha is a
classical form of practice where there is longer holding of
yoga poses.
Taught by certified Iyengar
yoga teacher, Lori Berenz, you will learn the essentials of alignment, biomechanics, prop use and individualized modifications of
classical Hatha
yoga poses.
The term Hatha
Yoga is used to describe classes in which traditional or
classical Hatha
poses or asanas and breathing exercises (pranayama) are taught in each class.
Yoga Therapy uses
classical poses but often in a modified manner depending on the condition.