Sentences with phrase «clean bodyweight squats»
A good rep range to shoot for are 50 crisp and clean bodyweight squats, ATG preferably.
http://neatstrength.com/
Well, if you can not bust out crisp and clean bodyweight squats, don't even think about putting any weight on your shoulders.
Not exact matches
Again, I don't want you to get too hung up on the numbers, but 50 bodyweight squats, performed crisp and clean, is a desirable goal.