Comprising a full body scrub, it's the perfect way to
clear some headspace in beautiful surroundings.
All you need is
a clear headspace and a decent physical routine to live free of environmental toxins.
Timeouts are helpful during a party as well; even 10 minutes away from other guests in a quiet part of the room will help
clear your headspace and put some gas back in your tank.
Not exact matches
I recently discovered the app
Headspace and it's been a great way for me to fit in bite - size moments of meditation to help me stay focused and
clear my head.
I will use the
Headspace App twice per week for the next 3 months so that mindfulness becomes a habit for me and as such I
clear my mind and allow for more free thinking as a busy healthcare provider.
This will help you make the decisions you need to make with a
clear frame of mind and in the right
headspace.