While I love the internet and love to receive and share people's success stories of healing their Hashimoto's, I've seen an unfortunate side effect of these success stories... I've had too many
clients who have heard of others who healed themselves with exclusion diets and
bone broth, get stuck in thinking they need to exclude more and more foods while their health continues to decline and they beat themselves up for not being «strict» enough
on their «healing diet.»