Sentences with phrase «climb stairs for»

Many owners have seen dogs with mobility issues (who are unable to climb stairs for example) spring back on glucosamine supplements.

Walk hills or climb stairs for several minutes to boost your calorie burn.

I whooped when someone with grey hair under their black cap and tassel climbed the stairs for their diploma, I high - fived several grandmothers on their way up the aisle.

Not exact matches

If those are your reasons for not improving your cardiovascular fitness, check this out: New research from McMaster University shows that ten minutes of stair climbing — ten minutes that includes warming up, cooling down, and recovering between sets — measurably improved cardiovascular fitness.

Marina muses about the springtime of her passion for Neil: «I love this feeling... We were climbing the stairs... to the Wonder... My sweet love... Why not forever?»

She also had a great time playing ball with her 96 year old great grandmother and was up to non-stop mischiefs around the house - climbing on the chairs and the stairs (I had a little heart - attack - moment when I found her half way up the stairs to the 1st level looking for her grandmother).

I ducked out of the crowd and climbed the stairs to Charlie's photo studio where an open window offered access to a fire escape for a quiet cigarette break to regain my bearings.

In the gloaming that year García climbed the stairs of the giant TPC Sawgrass clubhouse, thanked Tiger for skipping the tournament, accepted the trophy from Phil and kissed it like a newborn.

(Or, like we did, keep it on the first floor where you'll all be sleeping until your partner's C - section heals enough for her to climb the stairs.)

My littler two were both stair climbers and I looked for gate options when the bigger one was trying to climb, and we have a lot of the same issues as you have with the architecture.

He's a little daredevil and although he's really good at climbing, he hasn't mastered the reverse which leaves me in need of a baby gate since sitting on the stairs all day is proving to be less effective for all the other areas of my life.

Some early walkers prefer the hands - and - knees method of climbing for a few months until they feel comfortable enough climbing the stairs standing up.

Once your child starts walking, it's safe to let her climb stairs on her feet, holding your hand and the railing for support.

This postitioned the gate higher making it more difficult for a toddler to climb over and easier to parents to open from the bottom of the stair coming down.

When families don't have accessible stairs, there are many other ways that we can practice strengthening the same muscles and coordination patterns required for stair climbing.

The stairs are a favorite for many toddlers, and most times these little explorers might actually see them as a mountain to conquer and would love to climb to the very top and then come back down again.

For this reason we advise to keep stairs clear of toys, shoes, and anything else that may be used as a climbing tool to reach the height of the gate.

For your stairs, you can prevent your child from getting to them and climbing them by using a baby gate.

Baby safe homes Horizontal stair railing's such as these pose a climbing, falling and entrapment hazard for babies and toddlers.

There is, however, a third option, which may be worth it depending on your lifestyle, your stroller's weight, and whether you live on a hill or need to climb stairs: Buy a double stroller, and then search for a car seat frame to hold your car seats.

Install safety latches on low drawers so your child won't be able to open them and use them as «stairs» for climbing.

Or, if you live in the city and lead a busy life, go for a lightweight umbrella stroller to make climbing stairs and navigating subways much easier.

Children love to play on the stairs and it is commonplace for them to try to scoot down them or climb up them unattended.

Follow your doctor's instructions on how much activity, like climbing stairs or walking, you can do for the next few weeks.

STATEN ISLAND, N.Y. — Planning for a 9/11 memorial charity stair - climb at One World Trade Center is back on track after Gov. Andrew Cuomo stepped in to smooth over a conflict between the event organizers and the building's landlord.

(A graduate student could probably still get a doctorate from CMU for designing a robot to do something as simple as climbing stairs without tripping or stacking plates and cutlery in a dishwasher, an assignment that might be evaluated by how few crystal goblets were broken when loading the machine.)

Previous studies have proven the benefits of vigorous stair climbing over sustained periods of time — up to 70 minutes a week — but scientists set out to determine if sprint interval training (SIT), which involves brief bursts of vigorous exercise separated by short periods of recovery, was an effective and time - efficient alternative for improving cardiorespiratory fitness.

Researchers at McMaster University have found that short, intense bursts of stair climbing, which can be done virtually anywhere, have major benefits for heart health.

For the second experiment, participants vigorously climbed up and down one flight of stairs for periods of 60 seconds, an experiment which could be easily adopted for the hoFor the second experiment, participants vigorously climbed up and down one flight of stairs for periods of 60 seconds, an experiment which could be easily adopted for the hofor periods of 60 seconds, an experiment which could be easily adopted for the hofor the home.

Similarly, mobility (measured with walking and stair - climbing tests) increased for the exercise group and decreased for the control group.

Before this study, stair climbing had not been evaluated for its effects on blood pressure and arterial stiffness, which is a thickening and stiffening of the arterial wall.

Stair climbing, in contrast, offers the benefits of aerobic and resistance exercise for improving cardiorespiratory fitness and leg muscle strength in postmenopausal women without their having to leave the house or pay a fee.

OmniTread «climbs stairs pretty well; it crosses gaps pretty well,» says Wendell Sykes of Context Systems in Carlisle, Massachusetts, who consults on robotics for government agencies.

He climbed the stairs to the roof of the Perkins building at the Harvard - Smithsonian Center for Astrophysics, pointed his laptop's video camera at himself and, with the center's 9 - inch Clark telescope dome in the background, made a science sales pitch directly to the public.

«The remarkable improvements in aerobic fitness and muscle strength make it easier for the players to live an active life and overcome the physical challenges of everyday life such as climbing stairs, shopping, cycling and gardening.

Take a break every hour or two and do a set of pushups, crunches, squats or stair climbing for a few minutes to get your metabolism revved up again.

Day to day tasks such as getting out if a chair or climbing a flight of stairs can become challenging and even dangerous for some older people.

Lead researcher Tim Henwood, MD, says that while older people are encouraged to do basic aerobic exercises like walking, the benefits of strength training are as important — and perhaps more important — in the prevention of functional decline: «For this age group, these increases are what allows them to keep successfully climbing stairs and getting out of chairs, thereby allowing them to retain their independence.»

Interval training provides the most long lasting benefits, so try mixing up your training into high - intensity segments where you do the chosen activity at maximum effort (for example, running, swimming, cycling or stair climbing) followed by a period where you back off, reduce intensity and catch your breath before upping the ante again.

Often a hard - to - target muscle group for women, some of the best exercises to target your glutes are squats, lunges and stair climbing.

The Moves app is adequate for tracking your general activity level, such as stairs climbed, daily steps, and the occasional bike ride or jog.

For cardio, Waters advised Cashdollar to continue walking or climbing the stairs at lunchtime (a habit Cashdollar had recently started) for 30 minutes three times per weFor cardio, Waters advised Cashdollar to continue walking or climbing the stairs at lunchtime (a habit Cashdollar had recently started) for 30 minutes three times per wefor 30 minutes three times per week.

Stair climbs or step ups: Using a set of stairs or a single step, simply walk up the stairs or step up and down off the step for the first 60 - seconds.

Dr. Greger doesn't think much of eating wheat bran, but for me, because I have reduced sensation throughout my digestive tract due to MS, it's a necessity, because transit through my system is slowed, even with my very high - fiber diet and hard stair - climbing for an hour every day, plus long walks with the dogs.

Additional benefits can come from high - intensity interval training, using bursts of activity (stair climbing, cycling, sprints) for no longer than twenty to thirty seconds.

The sandbag can be used in so many other exercises for developing strength and muscle.You can carry it while jogging or climbing the stairs.

Activities such as walking, running, tennis, stair climbing and yoga all provide an excellent workout for your back.

Do these aerobic exercises to increase heart rate and breathing rate for at least 10 minutes: walking, stair climbing, running, aerobics classes, swimming, and other sports such as basketball or volleyball.

But if you do decide to splurge then do something good for your body first, have a piece of fruit or climb a few flights of stairs before digging in.

Sprinting 100 yards on the track, going full - speed across the length of the pool, doing pushups until your arms and shoulders ache, or for many, climbing several, or sometimes even one, flights of stairs?