Sentences with phrase «clock is out of sync»

Not exact matches

(Judging from the Kickstarter page, this app is a tad aggressive: «Good morning Chris, your body clock is now out of sync by 56 minutes,» a sample text reads.

«A growing field of research now shows that, for many of us, our work schedules are wildly out of sync with our natural body clocks — and experts are urging employers to take notice,» writes Rayasam.

We've been warned repeatedly about the health perils of being out - of - sync with our body clocks.

Researchers long believed the brain was ruled by a single clock that kept all its disparate activities in sync, like a pacemaker that sends out a regular pulse — a sort of cerebral Greenwich mean time.

Shift workers adopt poor sleep hygiene, suffer sleep deprivation and develop activity levels that are out - of - sync with their body clock.

This has a lot to do with your body clock being out - of sync with your body's natural rhythms and hormone levels, due to our natural need at this time for recovery and, therefore, more sleep than necessary.

Jet lag is caused by your body's internal clock (or circadian rhythm) being temporarily out of sync with the local destination time after a change in time zones.

Your sleeping times are tied to your circadian clocks and, while it is easy to get out of sync, it is also easy to reset your clocks and reap the benefits of better, deeper and more restorative sleep.

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Jet lag occurs when your body's circadian rhythm, or internal clock, is out of sync with your time zone.