You'll get a step - by - step breakdown of how to set - up, how to execute the exercise, and the
exact coaching cues I use.
To achieve the EV range estimate shown on the corresponding gauge, drivers are
given coaching cues to maximize EV mode.
Particular emphasis is placed on the practical application
of coaching cues, advanced session design and periodisation strategies.
They offer in - ear heart - rate monitoring, as well as
personalized coaching cues and fitness tracking, thanks to Jabra's integrated app.
Core training shouldn't involve wasting our time with
ineffective coaching cues like «drawing our abs in» or «arching our back.»
One of my
main coaching cues to my athletes and clients is to always be as explosive as possible with your movements during the concentric phase.
To achieve the EV range estimate shown on the corresponding gauge, drivers are
given coaching cues to maximize EV mode.
One
coaching cue would be to tell the lifter to have «white knuckles».
Stack outlined that different
coaching cues lead to different outcomes in the article Study Reveals The Best Coaching Cue To Use For Drop Jumps find a short summary in the video
Follow along the with the movement library for video demonstrations and
coaching cues of each movement.
All these technical flaws can be corrected fairly quick depending on the right coaching and
coaching cues, as well as the athlete's willingness to improve and change.