Not exact matches
Instead,
coaches might want to concentrate those drills, particularly if they are repeated and intense, after menses, when «progesterone is
higher,» Dr. Rogers says, «since the indications are that progesterone can be protective» against
knee injuries.
For her, based upon my experience
coaching her, I also know that she has trouble with posterior chain strength & engagement, so her tendency is often to take tension off of the hamstrings and glutes, which she does in this video by quickly extending the
knees on the first pull and shooting her hips too
high.
I've worn it with basically every combination imaginable — with jeans and heels, or as shown here, with leggings,
knee -
high boots (Mind are old but these grey suede ones are amazing and these ones are a steal), my
Coach purse and a fedora.
J Crew tee, marabou jacket (thrifted),
Coach knee -
high boots (thrifted), Express jeans.