Not exact matches
2 tbsp of lard,
coconut oil, or tallow 2 medium onions, chopped 3 slices of
bacon, chopped (
optional) 4 garlic cloves, minced 1 pound of ground meat, I used organic ground chicken 1 teaspoon ground coriander 2 - 3 teaspoons ground cumin 1 tsp of smoked paprika 3 cups of crushed tomatoes or plain roasted tomatoes, if using my homemade recipe, avoid the spices 3 cups of chopped vegetables.
Optional: Transfer the macaroni to a baking dish or oven safe skillet and sprinkle the top with
coconut bacon and panko breadcrumbs.
1/4 cup diced avocado 3 Tbsp crumbled
bacon 3 Tbsp parmesan cheese (grated or shredded) 3 Tbsp diced turkey 2 Tbsp diced sauteed purple onion (
optional) 1 egg 1 1/2 Tbsp
coconut flour
6 oz organic penne pasta 2 c broccoli florets 1 T
coconut oil 1/4 t + 1/2 t sea salt 2 packs Hilary's World's Best Veggie Burgers 1 T extra virgin olive oil 2 garlic cloves, minced 2 t fresh rosemary, minced 1 c canned pumpkin 1/2 c canned
coconut milk 2 t chickpea miso shiitake
bacon * (
optional garnish, see recipe below) pinch smoked paprika (
optional)
Optional extras - add your favorite fat eg mct oil,
coconut oil, butter, ghee or even
bacon fat, yum!!