Not exact matches
Crumble the cooked
bacon into the batter,
then preheat your waffle iron and either spray or brush it well with
coconut oil or more
bacon fat so it's well greased.
So I made some steaks that afternoon and while I waited for the
bacon wrapped steaks to cook, I ate a tablespoon (disclaimer: amounts are approximate) of
coconut butter while I waited for the steak
then went on to eat a can of artichoke hearts.
In the same frying pan, add some odorless
coconut oil and fry some pieces of the «I SEA
BACON», it will turn from black into greenish and
then it's ready and crunchy.
(JUST KIDDING, kind of) Baked, scooped, mashed and baked again;
then drizzled with a savory queso sauce, topped with crunchy
coconut bacon and some fresh pico de gallo.
Then when I want to heat them for dinner I melt a little
bacon fat or
coconut oil in a sauce pan and smack the bag of frozen refried beans against the counter to break it up... I suppose I could thaw them, lol but I never remember.
Heat up a Dutch oven very hot and
then add a couple tablespoons of butter,
bacon grease, or refined
coconut oil.
I explained that
coconut flour is naturally easier on your blood sugar, and
then we have lots of good saturated fat — cheese,
bacon,
bacon grease, and eggs — to smooth out your blood sugar even more.
stir in maple syrup,
then ladle porridge into bowls and top with
coconut bacon, nuts, and dried fruit.
Coconut bacon,
then, is a game changer.
Sheila, if it is of any help, read the keto basics and
then start with the very basics: Eggs, butter,
bacon if you wish,
coconut oil, green veggies.