For a quick and easy smoothie that is still packed full of nutrients, try out this blueberry and
coconut based smoothie from Green Kitchen Stories.
Needless to say, now that I've stockpiled homemade coconut milk I'm going a little overboard — every smoothie is
a coconut base smoothie.
Not exact matches
I recently made a plant -
based mango
smoothie bowl using
coconut water that you might want to try out (if you use frozen bananas in it, it doubles up as a great dessert too!)
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Now, we almost exclusively use
coconut milk as our
smoothie base.
The flavor is banana and dates with cinnamon, so the
smoothie base is deliciously sweet and can be made with either
coconut milk or almond milk, depending on your preference.
Pomegranate
Coconut Smoothie is a simple, yet delicious smoothie recipe made with pomegranate juice that's a natural source of antioxidants, non-dairy coconut yogurt, vanilla bean powder (or extract), vanilla plant - based protein powder, pomegranate arils, and is then finished with a tasty cashew - coconut t
Coconut Smoothie is a simple, yet delicious smoothie recipe made with pomegranate juice that's a natural source of antioxidants, non-dairy coconut yogurt, vanilla bean powder (or extract), vanilla plant - based protein powder, pomegranate arils, and is then finished with a tasty cashew - coconut
Smoothie is a simple, yet delicious
smoothie recipe made with pomegranate juice that's a natural source of antioxidants, non-dairy coconut yogurt, vanilla bean powder (or extract), vanilla plant - based protein powder, pomegranate arils, and is then finished with a tasty cashew - coconut
smoothie recipe made with pomegranate juice that's a natural source of antioxidants, non-dairy
coconut yogurt, vanilla bean powder (or extract), vanilla plant - based protein powder, pomegranate arils, and is then finished with a tasty cashew - coconut t
coconut yogurt, vanilla bean powder (or extract), vanilla plant -
based protein powder, pomegranate arils, and is then finished with a tasty cashew -
coconut t
coconut topping!
A green
smoothie base, with fresh fruit layers and
coconut flakes on top.
On a day - to - day
basis, use
coconut oil as a spread on your toasted whole - grain bread, an add - in to your
smoothie, or as the grease for your cooked vegetables.
After Surf
Smoothie Bowl
Base 1 Acai Packet 3 Handfuls of Frozen Mango (or any fruit - I also love blueberries) 2 Frozen Bananas Just Enough Almond Mylk or Apple Juice to Blend Toppings Chopped Fruit (kiwi, banana, mango etc) Rawnola or Granola
Coconut Shreds (toasted coconut is a
Coconut Shreds (toasted
coconut is a
coconut is amazing)
Filed Under: Beverages, Healthy, My baking twist, Plant -
based, Recipes, Vegan Recipes Tagged With: Battle Food, boisson, breakfast,
coconut,
coconut milk, drink, fitness, framboise, fruit, healthy, lait de coco, noix de coco, petit déjeuner, raspberry,
smoothie, vegan, vegetarian
You can also use full - fat
coconut milk as a great
base for
smoothies.
Filed Under: Beverages, Healthy, Healthy snacks, Plant -
based, Vegan Recipes Tagged With: clean eating,
coconut,
coconut water, detox, fit, fitness, green, green
smoothie, healthy, mango, pineapple, protein, recette végé,
smoothie, spirulina, spiruline, summer drink, superaliment, superfood, tropical, vegan, vegetarian recipe
Summer Green
Smoothie Bowl → 1 banana → 1 small, fresh mango, cut into chunks → 1/2 medium cucumber, sliced → a big handful of kale, stems removed (or spinach) → 1/3 cup almonds (ideally, previously soaked) → 1 tbsp moringa powder → 2 tbsp hulled hemp seeds → 2 cups plant -
based milk → pumpkin seeds, desiccated
coconut + your favourite granola for topping
If you use
Coconut milk as a
base it will make all your
smoothies taste rich, creamy, and deliciously sweet.
Using
coconut milk ice cubes and blending them with matcha tea or you could even go a step further and make protein powder
smoothies as the
base.
Order the # 83
smoothie — green juice
base with almond butter, dates, aloe, ginger, honey, and pistachio, any of the juices /» milks», and the «Ba» bowl + add reishi mushroom ($ 2) which is banana, almond butter, house
coconut milk, cacao nibs, honey, raw granola, and probiotic chocolate topping.
We hear so much about the benefits of
coconut, so why not
base your
smoothie on this superfood?
If you're hungry, she suggests having a
smoothie with avocado,
coconut milk, or a nut butter
base to get a good amount of healthy fats.
I automatically associate
coconut -
based smoothies with memories of boogie boards getting lost in the waves, sandy sandwiches and wandering around my beach hometown all day with no shoes on.
Breakfast & Brunch Baked seasonal plums Rye porridge w. raw blackberry compote Banana pancakes with blueberries Pumpkin pancakes w.
coconut cream sauce Baked oatmeal cranberry oatmeal Barley porridge w. blood orange (+ leftover pancakes) Baked breakfast bars Raw chocolate porridge Creamy spinach with fried eggs Grain free
coconut porridge with flax & eggs Nutty granola with christmas spices (grain free) Grain free protein waffles with raspberry and chia jam Sweet breakfast bowl with an almond and chia
base Savoury breakfast bowl with sweet potato, beans & eggs Chia Koldskåls porridge Chunky banana & chocolate granola (grain free) Savoury low carb muffins and baked eggs Mexican brunch skillet with sweet potatoes, chorizo, aubergine and runny eggs Avocado on toast Beetroot
smoothie bowl Protein packed porridge with tropical topping Green veggie loaded
smoothie bowl Pumpkin waffles w. whole grain & warm spices
You can use milk, non-dairy milk,
coconut water, yoghurt, herbal tea, but nothing is as easy as using good old fashioned water as a liquid
base for
smoothies.
Topped with crunchy granola, goji berries, raw cacao nibs and
coconut smoothie bowl is bursting with plant
based goodness.
Great options anyone can reach for include raw veggies with hummus or guacamole, fresh fruit with nuts, seeds or nut / seed butter, or a
smoothie made with a plant -
based â $ milkâ $ (like almond or
coconut) with fruit, leafy greens, and a plant - derived protein powder, such as pea or hemp.
Tahini is a sesame seed paste that's delicious in savory and sweet recipes alike and the
basis of many of our recipes, like our Tahini
Coconut Bliss Balls, mung bean hummus, spreads, snacks,
smoothies and dressings.
Instead of the usual almond or rice milk, why not use
coconut water as a refreshing
base for your
smoothie?
Try a
smoothie made with baby spinach, banana, and your favorite protein powder (try water or unsweetened
coconut water as your liquid
base) so you'll at least have a balanced meal to sip on as you go about your morning.
For a filling snack or meal without the insulin spike, consider this delicious
coconut -
based smoothie that is similar in taste and texture to a milkshake, but much more satisfying.
If lightheadedness or dizziness persists beyond two days, trying getting a whole - foods electrolyte balancer in a glass of
coconut juice, or make it the
base of your
smoothie.
Coconut milk is my new favourite
smoothie base especially since we found a great wholesale supplier of a premium version with no added nasty ingredients.
And, you can also turn it into a
smoothie by blending the cashew and
coconut base with a frozen banana and ice for a cool, creamy winter treat!
Rather than using a nut - milk or water as the
base for this
smoothie, I opted for raw
coconut water.
The
base of this luscious
smoothie is only four ingredients, but you can go ahead and top it with all your favorite ingredients from bananas and granola to almonds and
coconut flakes.
Boston -
based trainer Tony Gentilcore suggests a spinach
smoothie made with protein powder, baby spinach, milk, pineapple and mango,
coconut and flaxseeds.
For example, add 1 cup of
coconut milk to the sauce in a curry recipe, use it as the
base of a
smoothie or bake with
coconut milk as a higher - calorie substitute for dairy milk.
A green
smoothie base, with fresh fruit layers and
coconut flakes on top.
My Magical Mango Virgin Margarita
Smoothie is made with real
coconut water as the
base instead of tequila for an incredibly smooth texture that gives the drink a really special «what is that?»
My favourite
base for a
smoothie is a
coconut - rice milk blend.
Second breakfast — Usually a green
smoothie with 1/2 scoop plant -
based protein powder (right now I really dig Plant Fusion), 1/2 an avocado, almond milk, 3 Brazil nuts, frozen mango, handful of kale or spinach, juice from one lemon, 1/2 a cucumber, 1/2 T
coconut oil, and maybe some cinnamon or other spices.
Using
coconut water as a
base gives this
smoothie a naturally sweet, refreshing flavour despite minimal fruit being used.
Pair grain - free, gluten - free granola and organic, plant -
based milks with an explosion of colorful fruits, micronutrients, and protein - packed Primal Kitchen ® Vanilla
Coconut Collagen Fuel for a 4th of July
smoothie bowl that everyone will enjoy!
Since I commented I did some more research on
coconut water and liked what I saw, so I've modified my go - to green
smoothie recipe and now use 1/2 cup
coconut water and 1 cup unsweetened almond milk as the
base I'm learning so much from your blog!
Add
coconut milk for the
base, and top with chopped mango and you've got a gorgeous sunset
smoothie that excused tropical euphoria!
Pomegranate
Coconut Smoothie is a simple, yet delicious smoothie recipe made with pomegranate juice that's a natural source of antioxidants, non-dairy coconut yogurt, real vanilla bean, vanilla plant - based protein powder, and a tasty coconut - cashew based t
Coconut Smoothie is a simple, yet delicious smoothie recipe made with pomegranate juice that's a natural source of antioxidants, non-dairy coconut yogurt, real vanilla bean, vanilla plant - based protein powder, and a tasty coconut - cashew based
Smoothie is a simple, yet delicious
smoothie recipe made with pomegranate juice that's a natural source of antioxidants, non-dairy coconut yogurt, real vanilla bean, vanilla plant - based protein powder, and a tasty coconut - cashew based
smoothie recipe made with pomegranate juice that's a natural source of antioxidants, non-dairy
coconut yogurt, real vanilla bean, vanilla plant - based protein powder, and a tasty coconut - cashew based t
coconut yogurt, real vanilla bean, vanilla plant -
based protein powder, and a tasty
coconut - cashew based t
coconut - cashew
based topping.
Here in this Pineapple
Coconut Green Protein Smoothie, I've paired frozen pineapple, shredded (unsweetened) coconut, greens, and my favorite plant - based meal replacement from Vega: Ve
Coconut Green Protein
Smoothie, I've paired frozen pineapple, shredded (unsweetened)
coconut, greens, and my favorite plant - based meal replacement from Vega: Ve
coconut, greens, and my favorite plant -
based meal replacement from Vega: Vega One.
You can make your
smoothie with a
base of juice, almond or
coconut milk, or yogurt.
Or order the Super
Smoothie Healthy Bowl: a smoothie base made with spinach, banana, pineapple, spirulina and coconut milk, topped with granola, bananas, pollen and black
Smoothie Healthy Bowl: a
smoothie base made with spinach, banana, pineapple, spirulina and coconut milk, topped with granola, bananas, pollen and black
smoothie base made with spinach, banana, pineapple, spirulina and
coconut milk, topped with granola, bananas, pollen and blackberries.