In a food processor, process 2 2/3 cups full fat shredded coconut for about 5 - 8 minutes, until a thick, smooth
coconut butter forms, scraping down the sides as needed (this will yield about 1 cup of coconut butter).
In a food processor or high speed blender (I used my blend tech), process the first 2 cups of shredded coconut until
coconut butter forms.
Place 1 1/2 cups of the toasted coconut in a large food processor and process until a smooth, creamy,
coconut butter forms.
Not exact matches
Blend the dates, almond
butter,
coconut oil, cashews and cinnamon in a food processor until they
form a smooth paste.
Melt the
coconut oil, cashew
butter and maple syrup on a low heat, then stir in the cacao powder and buckwheat flour, mixing until a dough
forms.
Put all the ingredients into the food processor - the dates, almond
butter, cacao powder, cacao
butter (or
coconut oil), and fine sea salt, and process it until a sticky smooth paste
forms.
Coconut oil is made from the extracted fat of the coconut meat, whereas this butter includes the fibrous shreds of the coconut meat, albeit in drie
Coconut oil is made from the extracted fat of the
coconut meat, whereas this butter includes the fibrous shreds of the coconut meat, albeit in drie
coconut meat, whereas this
butter includes the fibrous shreds of the
coconut meat, albeit in drie
coconut meat, albeit in dried
form.
Add vegan
butter,
coconut sugar, pulse a few more times and then press the mixture into the bottom of the spring
form pan.
Form the
coconut / sugar /
butter mixture into small balls (about a tablespoon, but it doesn't really matter since these are no - bake!)
You want the
coconut oil or
butter to be very cold, so that it
forms little chunks in the dough.
Room temperature at my house is in the upper 70s in September, and
coconut butter is in liquid
form at this temperature.
In a high powered blender or food processor pulse the brazil nuts,
coconut sugar and cinnamon until it
forms a fine crumb, almost a nut
butter.
Add the
coconut oil if the flakes aren't
forming a smooth
butter.
Use a knife to «cut» in the
coconut butter to
form a sandy, breadcrumb - like texture.
But the skins wouldn't come off even though the nuts were browned and fragrant and then when I processed them, they wouldn't come together to
form a «
butter» until I added some
coconut oil.
So, for the whole food
forms of
coconut such as the
butter, cream, flour (just ground
coconut meat), or the fresh meat instead, and add a little
coconut to your diet!
When you add
coconut butter to a smoothie, be sure to add it in solid
form.
If you add
coconut butter in liquid (melted)
form, it may sink to the bottom of your blender and solidify in the blades when it is added to cold liquid.
I don't mind if my
butter is homemade and therefore not always completely smooth and perfect - I think its fun to do it yourself and besides, I love
coconut in all its glorious
forms!!
Make a well in the centre of the dry ingredients and pour in the melted
butter, the
coconut mango mix and the egg and mix till it is well combined and
forms a dough that comes cleanly off the side of the bowl.
Add the
coconut oil and stevia (and liquid vanilla, if using) and continue to process until a ball
forms, which will then roll around for a bit before breaking up into a paste; continue to process for another 3 - 5 minutes, scraping sides occasionally, until the
butter is almost liquid and very smooth.
Instead of adding sweeteners I just place fresh or frozen strawberries in the muffin
form and pour
coconut butter over it, leave tops of fruit out and cover with thin layer of
coconut butter.
davinci syrup is in liquid
form, so you can try increasing the
coconut milk (or melted
butter if you need higher ratio) and adding a little more unsweetened chocolate powder & Truvia for the flavor intensity.
Combine all ingredients except
Coconut Peanut
Butter until a soft but not sticky dough
forms.
Raw Chocolate Chunk Cheesecake with Peanut
Butter and Coconut Ingredients Crust 1 cup oats (or buckwheat if you want it GF) 1 cup dates Cheesecake 2 or more bananas1 / 4 cup melted coconut oil2 cups cashews1 1/2 cups dates1 / 4 cup liquid sweetener, like maple syrup, if desiredBeans from one vanilla pod (or 1 teaspoon vanilla extract) Water, as needed1 / 4 cup cacao or carob powder Topping 3 tablespoons raw chocolate3 tablespoons raw peanut butter (or you can use regular — it's up to you) Preparation Process the oats (or buckwheat) and dates until they stick together.Press into the bottom of a spring form pan and put in the f
Butter and
Coconut Ingredients Crust 1 cup oats (or buckwheat if you want it GF) 1 cup dates Cheesecake 2 or more bananas1 / 4 cup melted coconut oil2 cups cashews1 1/2 cups dates1 / 4 cup liquid sweetener, like maple syrup, if desiredBeans from one vanilla pod (or 1 teaspoon vanilla extract) Water, as needed1 / 4 cup cacao or carob powder Topping 3 tablespoons raw chocolate3 tablespoons raw peanut butter (or you can use regular — it's up to you) Preparation Process the oats (or buckwheat) and dates until they stick together.Press into the bottom of a spring form pan and put in the
Coconut Ingredients Crust 1 cup oats (or buckwheat if you want it GF) 1 cup dates Cheesecake 2 or more bananas1 / 4 cup melted
coconut oil2 cups cashews1 1/2 cups dates1 / 4 cup liquid sweetener, like maple syrup, if desiredBeans from one vanilla pod (or 1 teaspoon vanilla extract) Water, as needed1 / 4 cup cacao or carob powder Topping 3 tablespoons raw chocolate3 tablespoons raw peanut butter (or you can use regular — it's up to you) Preparation Process the oats (or buckwheat) and dates until they stick together.Press into the bottom of a spring form pan and put in the
coconut oil2 cups cashews1 1/2 cups dates1 / 4 cup liquid sweetener, like maple syrup, if desiredBeans from one vanilla pod (or 1 teaspoon vanilla extract) Water, as needed1 / 4 cup cacao or carob powder Topping 3 tablespoons raw chocolate3 tablespoons raw peanut
butter (or you can use regular — it's up to you) Preparation Process the oats (or buckwheat) and dates until they stick together.Press into the bottom of a spring form pan and put in the f
butter (or you can use regular — it's up to you) Preparation Process the oats (or buckwheat) and dates until they stick together.Press into the bottom of a spring
form pan and put in the fridge.
Mix peanut
butters, honey or brown rice syrup, oat flour and
coconut flour until it
forms a dough - like consistency.
To the
coconut butter, add the rest of the ingredients, and mix well until a batter
forms.
Once you are finished making this, you want to put it in the refrigerator and the
coconut butter hardens,
forming a sort of donut glaze that tastes so good!
I have sensitivities to many beloved foods... the yeast (or anything that is fermented and would increase my own body's yeast levels, wine being one of them... grrr...), bananas, avocados (yep, I can not digest and assimilate the fat in them very well outside a few spoons of guac),
coconut in
butter / oil
form.
coconut is considered a fodmaps free food — in oil,
butter, and unsweetened flake
form.
Depending on where you live and where your
coconut butter / oil is stored it may be in liquid
form or may well be a creamy buttery texture.
I usually prefer to substitute healthy fats instead of carbs and sugar — usually in the
form of a little bit of
coconut oil or MCT oil (although avocado or grassfed
butter can make certain recipes very interesting!).
Whisk together the peanut
butter,
coconut sugar, rice wine vinegar, tamari, and sriracha until a smooth paste
forms.
I like the comments about adding things like cinnamon (or maybe pumpkin pie spice), substituting maple syrup for the sweetener or
coconut oil for the
butter, and
forming the cookies by rolling into balls and flattening them.
The
coconut butter will solidify as it hits the cold food and
form a waxy - looking
coconut glaze.
Now add the vegan
butter (
coconut oil might work) and mix it with your hand until you
form a dough ball.
Mix old - fashioned rolled oats and unsweetened
coconut flakes with honey and nut
butter to
form these easy, portable, and delicious balls of sweet snack heaven.
Add in vegan
butter,
coconut sugar, cinnamon, vanilla extract and optional orange liquor (non-paleo) stirring the bananas to
form a layer of sauce.
Blend
coconut and cashew
butter in a food processor for around 5 — 10 minutes until it
forms a buttery mixture.
Add
coconut flour, dates, cacao, chia and peanut
butter to a food processor and blend until a sticky dough
forms.
Add the peanut
butter,
coconut sugar, ginger and water in the food processor and blend until paste
forms.
To make the crust, pulse together flour, toasted
coconut,
butter, confectioners sugar, and salt in a food processor until dough just begins to
form a ball.
Melted earth balance will not work the same as
coconut butter, that's why it never
formed a roll - able dough.
Form into little patties, and pan-fry in a bit of clarified
butter or
coconut oil over medium heat, flipping once along the way until both sides are golden brown and the patties are cooked through.
You also need to ensure adequate fat in the
form of
coconut oil or
butter if you eat that.
Make your own by putting unsweetened shredded or flaked
coconut in your food processor and running until a smooth, almost liquidy
butter forms, about 10 minutes (a quick Google will get you step - by - step instructions / pictures if needed).
A spring roll wrapper crisped and perfectly puffed in the microwave
forms the adorable edible bowl for this delectable Thai - influenced layering of fresh ingredients: limas cooked in
coconut water; onion, eggplant, and garlic in a creamy peanut
butter - red curry paste sauce with a hint of Thai basil; Cucumber - Carrot Slaw; and, if you're feeling really decadent, Chili - Mayo, chopped cashews or peanuts, and a sprig of Thai Basil.
Add 1 teaspoon of
coconut flour at a time until the peanut
butter begins to
form a «dough ball».
Gently melt the
coconut oil, maple syrup and nut
butter then pour in and mix to
form a flapjack mixture.
It's made with flours that are okay to eat in their raw
form — almond (made of just almonds) and
coconut (made of
coconut pulp), and the buttery element comes from tahini or cashew
butter.