Elise March 24, 2009 Alvarado Street bread, carob covered raisins,
coconut date rolls, dates, dried papaya, edamame, figs, hummus, odwalla bar, popcorn, soy latte, soy milk, soy nuts, soy yogurt, tortilla wrap, vegan cake Read more >
Watching the workers create
the Coconut Date Rolls by hand was unbelievable.
Not exact matches
I would like to know where you find the
dates and in some of your other recipe you use
coconut oil and
rolled oats.
I ended up adding 1/3 cup of
date paste and
rolling the balls in unsweetened shredded
coconut.
3/4 cup raw cashews 1/3 cup pumpkin seeds 6 medjool
dates 1/4 cup
coconut 1 tbsp hemp seeds 1 tbsp
coconut oil 2 tsp moringa powder 1 tsp chia seeds 1/2 tsp vanilla extract zest of 1 large lemon juice of half a lemon pinch of salt extra shredded
coconut and lemon zest to
roll balls in
They are
dates and pecans
rolled in cocoa powder and toasted
coconut.
3/4 cup raw cashews 1/4 cup raw pistachios, shelled 12 Medjool
dates, pitted 1/4 cup shredded
coconut, unsweetened 2 tsp matcha powder 1 tbsp
coconut oil 1/4 pistachios, chopped (for
rolling)
To make the brownies place the toasted hazelnuts,
rolled oats, chopped chocolate,
dates,
coconut oil, cinnamon, and salt in a food processor and blend on high until it forms a dough, about 2 minutes.
Crumble topping 1 cup (110 g)
rolled quinoa flakes (can be subbed for
rolled oats or
rolled millet) 1 cup (110 g)
rolled buckwheat flakes (can be subbed for
rolled oats or
rolled millet) 1 pinch sea salt 6 tbsp cold - pressed
coconut oil (room temperature) + more for greasing the dish 15 fresh soft
dates, stoned
For those of you who don't know them, think
rolled oats,
coconut, tons of dried fruit (apricots, cranberries,
dates, etc), honey, sunflower seeds... YUM!
Some of my favourite recipes to
date are
coconut scroll scones with
coconut sugar
rolled in the middle of the scones, or the good old fashioned sticky
date pudding.
3 cups oat milk 1 cup raw buckwheat groats 1 cup
rolled oats 1/2 almond flour 4 - 5
dates 1 tbsp
coconut sugar 1 tbsp chia seeds 1 tbsp golden flax 1 tbsp psyllium husk pinch of Himalayan salt bourbon vanilla powder, cinnamon, ginger 1 apple
Almond Chocolate Chip
Coconut Cookies with Dried
Coconut Recipe Amazing
Coconut Carrot Cake with Dried
Coconut Recipe Apple
Coconut Carrot Bran Muffins with Dried
Coconut Recipe Banana
Coconut Cake with Dried
Coconut Recipe Bread Machine Honey Glazed
Coconut - Cinnamon
Rolls with Dried
Coconut Recipe Brandied
Coconut Apple Walnut Bread with Dried
Coconut Recipe Carrot - Apple Fall Muffins with Dried
Coconut Recipe Carrot Cake with
Coconut Flour and Dried
Coconut Recipe Carrot
Coconut Muffins Recipe with Dried
Coconut Chewy Coconutty Cookies with Dried
Coconut Recipe Chewy
Coconut Oatmeal Raisin Cookies Recipe with Dried
Coconut Chewy Homemade Granola Bars with Dried
Coconut Recipe Chocolate and Orange
Coconut Macaroons with Dried
Coconut Recipe Chocolate
Coconut Gluten Free Protein Bar with Dried
Coconut Recipe Chocolate Dipped Eggless Macaroons with Dried
Coconut Recipe Chunky Monkey Super Omega - 3 Energy Bars with Dried
Coconut Recipe
Coconut Almond Breakfast Bars with Dried
Coconut Recipe
Coconut Almond Granola with Dried
Coconut Recipe
Coconut Apple Bake with Dried
Coconut Recipe
Coconut Apple Crisp with Dried
Coconut Recipe
Coconut Banana Cream Pie with Dried
Coconut Recipe
Coconut Banana Muffins — No Sugar & Gluten Free with Dried
Coconut Coconut Chocolate Chip Cherry Cookies with Dried
Coconut Recipe Cinnamon Almond Walnut Pecan
Coconut Raisin Trail Mix with Dried
Coconut Recipe
Coconut Cranberry Granola with Dried
Coconut Recipe
Coconut Cream Blonde Macaroons with Dried
Coconut Recipe
Coconut Crumble Topping Recipe with Dried
Coconut Coconut Crunch Muffins with Dried
Coconut Recipe
Coconut Dishpan Cookies with Dried
Coconut Recipe
Coconut Flour Chocolate Chip Cookies with Dried
Coconut Recipe
Coconut Fruit Muffins with Dried
Coconut Recipe
Coconut Granola with Dried
Coconut Recipe
Coconut Granola III with Dried
Coconut Recipe
Coconut Hush Puppies with Dried
Coconut Recipe
Coconut Lime Oat Bars with Dried
Coconut Recipe
Coconut Macaroon Granola with Dried
Coconut Recipe
Coconut Meringue Cream Pie with Dried
Coconut Recipe
Coconut Oil Espresso Oatmeal Cookies with Dried
Coconut Recipe
Coconut Orange Macaroons with Dried
Coconut Recipe
Coconut Peanut Butter Cookies with Dried
Coconut Recipe
Coconut Pumpkin Custard with Dried
Coconut Recipe
Coconut Pumpkin Granola with Dried
Coconut Recipe
Coconut Rhubarb Walnut Bread with Dried
Coconut Recipe
Coconut Treasure Cookies with Dried
Coconut Recipe Coconutty Almond Cookies with Dried
Coconut Recipe Coconutty Cinnamon Banana Bread with Dried
Coconut Recipe Cranberry Chocolate
Coconut Granola Bars with Dried
Coconut Recipe Cranberry
Coconut Cookies with Dried
Coconut Recipe Crispy Juicer Pulp
Coconut Crackers Recipe with Dried
Coconut Date - Sweetened Granola with Peanut Butter,
Coconut, and Dried Fruit Recipe Delicious Gluten & Oat Free Granola Bars with Dried
Coconut Recipe Double
Coconut Chocolate Chip Cookies with Dried
Coconut Recipe Easy
Coconut Macaroons with Dried
Coconut Recipe Flour Free
Coconut Cookies with Dried
Coconut Recipe Fruit and Nut Breakfast Cookies with Dried
Coconut Recipe Gluten Free Applesauce Cookies with Dried
Coconut Recipe Gluten Free Apple Crisp with Dried
Coconut Recipe Gluten Free Blueberry - Peach Baked Oatmeal with Dried
Coconut Recipe Gluten Free Chocolate Chip Banana
Coconut Muffins with Dried
Coconut Recipe Gluten Free
Coconut Almond Cookies with Dried
Coconut Recipe Gluten Free
Coconut Almond Getaways with Dried
Coconut Recipe Gluten Free
Coconut Cookies with Dried
Coconut Recipe Gluten Free
Coconut Chocolate Chip Cookies with Dried
Coconut Recipe Gluten Free
Coconut Chocolate Chunk Scones with Dried
Coconut Recipe Gluten Free
Coconut Dishpan Cookies with Dried
Coconut Recipe Gluten Free
Coconut Fudge Cupcakes with Dried
Coconut Recipe Gluten Free
Coconut Macadamia Banana Muffins with Dried
Coconut Recipe Gluten Free
Coconut Mango Rugelach with Dried
Coconut Recipe Gluten Free
Coconut Sweet Bread Recipe Gluten Free High - Protein
Coconut Flour Breadmaker Bread with Dried
Coconut Recipe Gluten Free Marzipan Cake with Dried
Coconut Recipe Gluten Free Peanut Butter
Coconut Cookies with Dried
Coconut Recipe Gluten Free Poppy Seed Apple
Coconut Loaf with Dried
Coconut Recipe Gluten Free Pumpkin Cheesecake Bars with Dried
Coconut Recipe Gluten Free Pumpkin
Coconut Macaroon Cookies with Dried
Coconut Recipe Gluten Free Pumpkin Delight Muffins with Dried
Coconut Recipe Gluten Free Toasted
Coconut & Banana Mini Muffins with Dried
Coconut Recipe Gluten Free Toasted
Coconut Ginger Blondies with Dried
Coconut Recipe Grain Free
Coconut Lemon Blueberry Pound Cake / Bread with Dried
Coconut Recipe Grain Free
Coconut Granola Recipe with Dried
Coconut Grain Free Lemon
Coconut Cut - Out Cookies with Dried
Coconut Recipe Grain Free Pumpkin Spice Granola with Dried
Coconut Recipe Granola and
Coconut Cream Bark with Dried
Coconut Recipe Healthy Carrot Oatmeal Bites with Dried
Coconut Recipe Lemon
Coconut Muffins with Dried
Coconut Recipe Lemon Cranberry
Coconut Muffins with Dried
Coconut Recipe Light - as - a-Feather Breakfast Muffins with Dried
Coconut Recipe Oatmeal
Coconut Cookies with Dried
Coconut Recipe Oatmeal Pumpkin
Coconut Cookies with Dried
Coconut Recipe Orange
Coconut Cookies with Dried
Coconut Recipe Orange
Coconut Scones with Dried
Coconut Recipe Peanut Butter
Coconut Cookies with Dried
Coconut Recipe Pumpkin
Coconut Muffins with Dried
Coconut Recipe Pumpkin
Coconut Oatmeal Bars with Dried
Coconut Recipe Quick Gluten Free
Coconut Muffins with Dried
Coconut Recipe Raspberry Chocolate
Coconut Steel Cut Oat Muffins with Dried
Coconut Recipe Simple Chocolate
Coconut Squares with Dried
Coconut Recipe Spiced
Coconut Crunch with Dried
Coconut Recipe Super Moist Zucchini Coffee Cake with Dried
Coconut Recipe Super Nutty Granola Crunch with Dried
Coconut Recipe Trail Mix Pie with
Coconut Oil Crust and Dried
Coconut Recipe Triple
Coconut Oatmeal Cookies with Dried
Coconut Recipe Tropical
Coconut Oil Granola with Dried
Coconut Recipe Vanilla Bean
Coconut Macaroons (Egg and Nut Free) with Dried
Coconut Recipe Vanilla Flecked
Coconut Macaroons with Dried
Coconut Recipe Whole Wheat Banana
Coconut Bread with Dried
Coconut Recipe Whole Wheat
Coconut Oil Banana Bread with Dried
Coconut Recipe Whole Wheat
Date Muffins Recipe with Dried
Coconut Whole Wheat Toasted
Coconut Banana Muffins with Dried
Coconut Recipe
4 cups
dates (pitted if they aren't already) 1/2 cup unsweetened dried
coconut plus more for
rolling 1 cup cashew (or pieces as they are infinitely cheaper) 1/2 cup
coconut oil
Once they've cooled, Top your vegan cinnamon
rolls with plain
coconut whipped cream, more of the
date caramel filling, or both!
Chipotle - Lime Hummus with Sour Cream (GF) Italian White Bean Hummus Chocolate Chip Banana Loaf with
Coconut Oil Chocolate Chip Espresso Blondies Chocolate Chip Zucchini Muffins Chocolate Mocha Birthday Cake Chocolate Hazelnut
Date Bars (GF, Vegan) Chocolate Mocha Cake Balls Chocolate Peanut Butter Bars Chocolate Peanut
Date Bars (Vegan, Gluten - Free) Chocolate Peanut Butter Heart Cookies Cinnamon
Rolls (Easy) Clementine Sorbet (boozy!)
10 oz pitted medjool
dates (approximately 1 cup, condensed) 1/2 cup almonds 1 tbsp cocoa powder 1 tsp cinnamon pinch of sea salt 2 oz almond paste (canned or use recipe below) cocoa powder,
coconut & ground pistachios, for
rolling
Ingredients: 2 packed cups pitted Medjool
dates 1 cup old fashioned
rolled oats 1/2 cup unsweetened finely shredded
coconut (plus extra for coating the bites) 2 tablespoons chia seeds Zest from 1 lemon 2 tablespoons fresh lemon juice 3/4 teaspoon pure vanilla extract 1/4 teaspoon ground ginger (optional) Pinch of sea salt
If
rolling into cocoa powder or shredded
coconut, spread cocoa or
coconut onto a plate and
roll the
date ball in whichever ingredient you are using.
Print Mango cheesecake Ingredients Crust 120 g almonds roasted 20 g
rolled oats 90 g
dates previously soaked for minimum 1 hour Filling 200 g cashews previously soaked for minimum 4 hours 100 g
coconut cream the thickened
coconut cream from a can of -LSB-...]
Filed Under: Breakfast, Gluten - Free, Quick Bites, Recipes, Refined Sugar - Free, Special Diets Tagged With: almonds, breakfast,
coconut,
dates, dessert, Easter, energy boost, healthy, hemp seeds, recovery,
rolled oats, snack, vegan
A half of a cup of dessicated
coconut, a half of a cup of
rolled oats, a third of a cup of raw almonds, some hemp seeds, cinnamon, nutmeg, ginger, sea salt,
dates, maple syrup, and the secret binder.
2 1/4 cups of
rolled oats (Bob's Redmill Gluten Free) 1 cups of whole raw almonds 2 bananas (I used larger, ripe bananas) 1/4 cup of Vega Sport Vanilla Protein Powder 5 tablespoons of maple syrup or you can try very soft Medjool
dates (4 - 5) pitted 1 tablespoon of
coconut oil 2 teaspoons of vanilla extract or 1 teaspoon of vanilla paste 2 teaspoons of ground cinnamon 1 teaspoon of salt
SNACKS: 88 healthy snacks under 100kcal 100 % real fruit
roll ups almond butter protein bars almond clif bars almond joy cookies almond joy energy bites almond joys apple cupcakes apple pie larabars apples peanut butter slices banana bites banana bread larabar bites banana chocolate chip donuts bbq roasted chickpeas berry oat cups candied pecans caramel chews caramel popcorn cauliflower popcorn chocolate bar chocolate chip balls chocolate chip cookie dough larabars chocolate chip cookies chocolate larabars cinnamon fruit kebobs cinnamon raisin peanut butter oat bran muffins clean eating peanut butter cups clean eating samoas
coconut chocolate chip cookies
coconut chocolate
date cups
coconut cream larabars
coconut date bars
coconut strawberry muffins cranberry
coconut donuts cranberry filled ginger bread muffins cranberry pistachio energy bites cranberry thumbprint cookies crunchy granola bars dark chocolate covered
coconut almond granola bars eggplant chips frozen banana bites frozen fruit pops frozen yogurt blackberries frozen yogurt strawberriesfruity fun skewers ginger bread granola bars gluten free
coconut cookies gluten free snickerdoodles grain free blondies grain free energy bites healthy chocolate chip cookies healthy
coconut banana bread healthy ginger bread cookies healthy oatmeal cookies healthy peanut butter cookies healthy peanut butter oatmeal cookies healthy sugar cookies high protein energy bites homemade cliff bars kettle corn key lime larabars kind bars maple cinnamon roasted chickpeas meringue cookies mexican hot chocolate snickerdoodles no bake healthy protein bars no bake nutella protein cookies nutella thumbprint cookies oatmeal, raisin, peanut butter balls peanut butter banana muffins peanut butter chocolate chip donuts peanut butter chocolate chip larabars peanut butter cookie dough bites peanut butter cookies peanut butter cups peanut butter granola bars pizza
roll ups pumpkin seed power bars raw vegan peanut butter cups roasted chick peas skinny
coconut cupcakes strawberry and mango fruit
roll up tropical popsicles vanilla bean cherry chocolate granola bars vegan and gluten free quinoa and cranberry energy bars
Ingredients: 2 cups walnuts 2 cups almonds 1/3 cup maple syrup 10
dates (remove pits) 1/4 teaspoon Himalayan salt 2 tablespoons desiccated
coconut for the mixture, plus extra to
roll bliss balls in Splash of water
Filed Under: Breakfast, Dairy - Free, Egg - Free, Gluten Free, No Nightshades, Raw, Refined Sugar - Free, Soy - Free, Vegan, Vegetarian Tagged With: almond, almond butter, almong milk, banana, cherry, chia seeds,
coconut cream,
date syrup, oat, overnight oats,
rolled oats
2 cups
rolled oats 1 cup dried fruit (raisins, sultanas, chopped
dates / apricots 1 cup nuts / seeds (we used shredded
coconut + sunflower seeds) 1/4 teaspoon salt 2 teaspoons cinnamon 1/2 cup melted
coconut oil 1/4 cup maple syrup / honey / agave syrup /
date nectar 2 tablespoons nut butter 1/4 cup nut milk 2 ripe bananas, mashed
Indgredients 2 ripe bananas 8 soft medjool
dates 1 egg / or 1 tbsp chia or flax seed in 3 tbsp water 1 cup
rolled oats / spelt / barley (100 g) 3/4 cup toasted
coconut flakes (45 g) 1/2 cup almonds / hazelnuts, chopped (75 g) 1/2 cup chopped pistachio (50 g) hold back 1/3 of it to top with 1/2 cup cranberries (50 g) 2 tbsp sesame seeds / poppy seeds Zest from 1 organic lemon 1 vanilla bean, scraped 1/4 - 1/2 tsp cardamom 1/2 cup white chocolate (50 g) if vegan use a vegan chocolate or leave out 1 tsp
coconut oil A generous pinch of flaky sea salt
1/2 cup soft
dates 2 tablespoons maple syrup or agave syrup 2 tablespoons
coconut milk 1 cup oats 1/4 cup
coconut flour 1/2 teaspoon ginger 1/4 teaspoon nutmeg 1 teaspoon cinnamon 1 cup of carrots desiccated
coconut for
rolling
It's also easy to order the ingredients online or simply order pre-made
date coconut rolls.
Date -
coconut rolls supply an added boost of nutrition due to the healthy fats and protein from the
coconut.
PMS Bites (makes 6 bites) 6
dates, soaked in warm water for 5 - 10 minutes (reserve the soaking water) 2 tsp of
date soaking water 1 tsp of
coconut oil 1 tsp of cacao or cocoa powder 1 heaping tbsp of almond butter (or nut butter of your choice) a pinch of sea salt cacao nibs for
rolling the balls in (or shredded
coconut, hemp seeds, chocolate chips, etc
Rolled oats, shredded
coconut, pecans and
dates add texture and flavor.
Filed Under: Desserts, Gluten - Free, Vegan Tagged With:
coconut nectar, copycat recipe, dairy free,
dates, egg free, gluten free,
rolled oats, snickers, vegan
1 small beet — baked, steamed or boiled, and peeled 1/2 cup soft
dates — pitted 1/3 cup unsweetened canned
coconut milk 1 teaspoon vanilla extract 2 tablespoons brown rice syrup or maple syrup, optional 2 1/2 cups regular
rolled oats — coarsely ground in a food processor 2 cups barley puffs, quinoa puffs or other whole grain puffs 1/2 cup sesame tahini 1/2 cup almond butter handful cacao nibs 1/2 cup raisins pinch sea salt melted dark chocolate for drizzling (I use these dairy free chocolate chips)
Espresso & Oat Truffles Makes around 15 - 20 15 large medjool
dates, pitted 4 tbsp
rolled oats 2 tbsp dried shredded
coconut, unsweetened 2 tbsp extra virgin
coconut oil, room temperature 2 tbsp cacao powder 1/2 tsp vanilla extract or ground vanilla 1/2 tsp ground cardamom 1 shot cold espresso
Print Chocolate and peanut butter cupcakes Ingredients Crust 50 g almonds 50 g walnuts 100 g
coconut butter 3 tablespoons cacao powder 3 tablespoons
date syrup 1 tablespoon
rolled oats Peanut butter and chocolate filling 100 g cashews previously soaked for minimum 4 hours 90 -LSB-...]
Almond Cookies with Amaretto Apple Butter Baked Blackcurrant Ryemeal Chocolate, Almond & Fleur de Sel Pots de Crème
Coconut Plum Crumble
Date Bundt Cake with Whiskey Double Chocolate Muffins with Flaked Sea Salt & Dried Flowers Frozen Bilberry Cardamom Yogurt Gooseberry Clafoutis Kaiserschmarrn Korvapuusti — Finnish Cinnamon
Rolls Lavender Cookies Mini Almond Pavlovas with Forest Berries No - Bake Yogurt Cream Cake with Strawberries Nordic Oven Pancake Nordic Pancakes with Blood Orange & Aperol Compote Overnight Oats Peach Galette Plum Galettes Pulla — Finnish Cardamom - Spiced Sweet Buns Raspberry Buttermilk Scones Redcurrant Buttermilk Cake Red Currant Tart Rhubarb Strawberry Datschi Rhubarb Strawberry Jam Rose Pistachio Shortbread Saffron Knots with Orange Almond Filling Strawberry Watermelon Yogurt Popsicles Swedish Saffron Buns Queen Jam Toscakaka − Nordic Caramel Almond Cake Warm Spiced Brown Butter Zucchini Muffins Whipped Cranberry Porridge Whipped Lingonberry Porridge Zwetschgendatschi — German Plum Sheet Cake
Print Chocolate and hazelnut slices Ingredients First layer — Crust 100 g almonds roasted 100 g hazelnuts roasted 20 g
rolled oats 200 g
dates previously soaked for minimum 1 hour 3 - 4 tablespoons cacao powder 3 tablespoons
coconut oil 1 tablespoon agave for extra sweetness -LSB-...]
3 cups
rolled oats 1/2 cup almonds chopped 1/2 cup
dates chopped 1/2 cup sunflower seeds 2 tbsp chia seeds 2 tbsp cocoa nibs 1/2 cup sesame seeds 1/4 tsp cinnamon 1/2 tsp vanilla powder pinch of Himalayan salt 2 tbsp
coconut sugar
Place almonds, walnuts, cacao powder,
date syrup,
rolled oats and melted
coconut cream in a food processor process until mixture sticks together.
1 1/2 cups
rolled oats 1 1/2 cups quick oats 3/4 cup flax meal 3/4 cup unsweetened shredded
coconut 9 tablespoons hemp protein powder 9 tablespoons raw cacao powder 6 tablespoons hemp seeds 6 tablespoons chia seeds 6 medjool
dates, pitted and chopped small 1/4 cup plus 2 tablespoons brown rice syrup 1/4 cup plus 2 tablespoons raw honey 3 tablespoons
coconut oil 1/4 cup plus 2 tablespoons cashew butter 3 teaspoons vanilla extract
Print Triple chocolate zebra style cake Ingredients Crust 80 g almonds 50 g walnuts 20 g
coconut chips 20 g
rolled oats 2 tablespoons
coconut oil 2 tablespoons cacao powder 100 g
dates previously soaked for 1 hour 1 tablespoon agave for extra sweetness White -LSB-...]
1/2 cup sesame seeds 1/2 cup pumpkin seeds 1/2 sunflower seeds 1 cup
rolled oats 1,5 cup cooked wholegrain rice 3 tbsp chia seeds 3 tbsp psyllium husk 1 tsp salt 3 tbsp extra virgin melted
coconut or extra virgin olive oil 1 tbsp
date syrup (maple / agave or
coconut) 1/3 tsp caraway seeds (optional, you can use rosemary or some other herb or spice you like) 1,5 cup water
Print Pitaya and black Goji berry cheesecake Ingredients Crust 80 g almonds roasted 20 g
rolled oats 50 g
dates previously soaked for minimum 1 hour 1 tablespoon
coconut oil Pitaya layer 150 g cashews previously soaked for minimum 4 hours 2 - 3 tablespoons agave -LSB-...]
2 cups of pitted
dates 2 cups of raw
rolled oats 2 cups of dried
coconut 2 tbs pure maple syrup or brown rice malt syrup (optional)
30 - Minute Marinara Sauce (gf) Avocado Edamame Potstickers Avocado and Spicy Chickpea Cucumber Bites (gf) Beer - battered Brussels Sprouts Beer - Marinated Baked Sweet Potato Fries Beet Fried Rice (gf) BBQ Jackfruit Stuffed Baked Potato (gf) Brussels Sprout Gratin Brussels Sprouts with Shallots and Tofu Bacon (gf) Brussels Sprout Tater Tots (gf) Buffalo Tofu Sliders Burst Cherry Tomato Sauce (gf) Chimichurri Brussels Sprouts (gf) Charred Jalapeno Lemon Hummus (gf) Creamy Roasted Garlic Mashed Potatoes (gf) Curried Lentil Dip (gf) Edamame Hummus (gf) Everything Bagel Hummus (gf) Garlic Habanero White Bean Dip (gf) Harvest Carrot and Ginger Hummus (gf) Harvest Carrot and Ginger Spring
Rolls (gf) Hot Spinach Artichoke Dip (gf) Jackfruit «Carnitas» (gf) Jamaican Jerk Cranberry - Blackberry Sauce (gf) Kale Spanakopita Loaded Smashed Potatoes with Cashew Cream and «Bacon» Bits (gf) Mango Curry Hummus (gf) Pine Nut and Olive Tapenade Stuffed
Dates (gf) Pumpkin Garlic Knots Pumpkin Pretzel Bites Ratatouille Garlic Bread Roasted Brussels Sprouts with Pomegranate Glaze and Pumpkin Seeds (gf) Roasted Red Pepper White Bean Hummus (gf) Sticky Sesame Cauliflower (gf) Swiss Chard Hummus (gf) Teriyaki - Glazed Sweet Potatoes Thai Green Curry Guacamole (gf) Thai Red Curry
Coconut Bacon (gf) Thai Peanut Cauliflower Wings Warm Caramelized Onion and Kale Dip (gf)
Base 1/2 c
rolled oats 1/2 c almonds 1/2 c desiccated
coconut 1 tsp vanilla extract 1/4 tsp sea salt 1 c medjoul
dates (about 7, loosely packed)
You need 2 fresh bananas, a cup of chopped
dates, 1 tablespoon of non-sweetened
coconut flakes, a cup of
rolled oats, 2 tablespoons of olive oil, a teaspoon of vanilla extract and a vanilla or chocolate whey powder.
I've been doing this recipe for ever but with
date paste, ground seeds and nuts and
rolled in unsweetened
coconut shreds.