Sentences with phrase «coconut fiber actually»
I also prefer using coconut flour and shreds versus the oil for more of a «whole foods» approach, since coconut oil has been stripped of all the coconut's fiber vitamins, and minerals which coconut fiber actually contains Coconut flour is not stripped of beneficial fiber like refined, regular flour is, and it's a lot lower in fat than coconut oil and much richer in fiber than all grains per serving.
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Our bodies actually do not digest the dietary fiber found in coconut flour, meaning we don't derive any carb calories from the coconut flour in itself.
High fat consumption from clean sources such as monounsaturated fats (olive oil) and even saturated fat (organic coconut oil) in a diet mainly free from sugar and flours and high in vegetables and fibers can actually improve cholesterol composition.»
Our bodies actually do not digest the dietary fiber found in coconut flour, meaning we don't derive any carb calories from the coconut flour in itself.
High fat consumption from clean sources such as monounsaturated fats (olive oil) and saturated fat (organic coconut oil) in a diet low in sugar and flours and high in vegetables and fibers can actually improve cholesterol composition (source).