My coconut flour muffins in the past have always turned out too eggy and certainly not yummy the next day.
Not exact matches
It's pretty much a classic chocolate chip
muffin recipe, with
coconut flour filling
in for all - purpose
flour.
Mainly because while they didn't get a lot of bread and
muffins really close to the show,
coconut flour was one we could keep
in due to its low carb content.
In terms of the
flour substitution, you can also try
coconut flour if you'd like, but that definitely creates a drier, spongier
muffin.
Line
muffin pan with paper liners -
In the bowl of an electric mixer, whisk together the coconut milk, sugar, oil, and vanilla extract - In a separate bowl, sift together the flour, almond meal, cocoa powder, baking soda, baking powder, and salt - With the mixer on low - speed, slowly add the dry ingredients to the wet until mixture is uniform and smooth (do not overmix)- Pour batter in liners, filling cups no more than 2/3 full - Bake 18 - 20 inutes, or until cake tester comes out clean - Transfer to a cooling rack to cool complete
In the bowl of an electric mixer, whisk together the
coconut milk, sugar, oil, and vanilla extract -
In a separate bowl, sift together the flour, almond meal, cocoa powder, baking soda, baking powder, and salt - With the mixer on low - speed, slowly add the dry ingredients to the wet until mixture is uniform and smooth (do not overmix)- Pour batter in liners, filling cups no more than 2/3 full - Bake 18 - 20 inutes, or until cake tester comes out clean - Transfer to a cooling rack to cool complete
In a separate bowl, sift together the
flour, almond meal, cocoa powder, baking soda, baking powder, and salt - With the mixer on low - speed, slowly add the dry ingredients to the wet until mixture is uniform and smooth (do not overmix)- Pour batter
in liners, filling cups no more than 2/3 full - Bake 18 - 20 inutes, or until cake tester comes out clean - Transfer to a cooling rack to cool complete
in liners, filling cups no more than 2/3 full - Bake 18 - 20 inutes, or until cake tester comes out clean - Transfer to a cooling rack to cool completely
I love paleo
muffins, and while I often combine almond
flour and
coconut flour, sometimes I prefer to leave the almond out and just use
coconut flour like you did
in this recipe.
I subbed
in coconut sugar, a smidge more
flour because i'm at a high altitude and i threw
in some fresh strawberries at the end so they're strawberry banana... and i made
muffins.
would it work to use a lighter / fluffier
coconut flour muffin recipe with similar ingredients with the jam
in the middle?
They missed my
muffins of old, white, spelt, whole - wheat pastry, etc... then I made them blueberry - lemon - zest -
coconut -
flour - deliciousness and all mumbling and grumbling about my adventures
in gluten free land went out the door... I can't wait to try your German Chocolate cake and not tell my dad its gluten free until he's done eating it!
With a soft - yet - dense texture that's unusual for a
coconut flour bread and a flavor rich
in chocolate, this
muffin is a palate - pleaser to be sure.
-2 1/4 c almond
flour -2 chia seed «eggs» (2 T chia seeds soaked
in 6 T water), you can also use 2 eggs -1 1/2 cups grated zucchini -3 / 4 t sea salt -1 t baking soda -1 t cinnamon -1 / 3 cup
coconut oil, plus a little extra for greasing the
muffin tin
Ghee + bananas +
coconut sugar = aka banana fry is what it's called
in my house My favorite dessert for anytime of the day is a moist gheey Almond
flour muffin topped with banana fry and loads of heavy cream.
Coconut flour does work incredibly well
in cake and
muffin recipes.
If you follow a nut - free diet and have more miracle squash growing
in your garden than you know what to do with, try my easy Zucchini Chocolate Chip
Muffins recipe, made with a
coconut flour base.
Unlike my walnut - based raw brownie, this was lighter
in texture due to the
coconut flour (but more fudgy than my raw chocolate zucchini
muffin).
The oil
in the bottom of each
muffin tin was a clear sign to me that the
coconut oil needs to be reduced and the
coconut flour needs to be increased.
In a medium mixing bowl combine the oat
flour, oats,
coconut sugar, baking powder, salt, cinnamon and
coconut oil until you have a sandy mixture.Spoon half of the crust mixture into the bottoms of the
muffin tins equally.
I'm usually wary of using ONLY
coconut flour in a recipe — I've had too many
muffins and cookies come out super dry and NOT tasty, but I decided to -LSB-...]
So, for the past couple of weeks I've been playing around with some different recipes and decided to combine my recent pumpkin obsession with
coconut flour to create delicious, healthy
muffins which — most importantly — are also low
in sugar.
Something about the combination of almond
flour and
coconut flour in these
muffin bites gives a cake - like texture which completely convinces you that you are biting into a
muffin.
Nutritional information calculated using the following ingredient choices (what I used
in my
muffins) spelt
flour, olive oil, maple syrup,
coconut sugar and pecans.
-LSB-...] Mrs. R of Honey from Flinty Rocks made Lemon Lavender
Muffins with Lavender Sugar Alisha of GF Mostly Vegetarian made a Sweet Potato Breakfast Loaf Amanda of Gluten Free Maui made Classic Banana, Oat, and Pecan Quick Bread Amie of The Healthy Apple made Gluten - Free Agave Apricot Quick Bread Britt of GF In The City made Date & Walnut Bread Brooke of Bell Wookie made Double Chocolate Cherry Muffins Caleigh of Gluten Free [k] made Cardamom Banana Bread Caneel of Mama Me Gluten Free made Peach Poppyseed Bread Caroline of The G Spot Revolution made Orange Spice Bread with a Vanilla Glaze Claire of Gluten Freedom made Piña Colada Muffins with Coconut - Rum Glaze and Toasted Coconut Danna of Sweet Dees Gluten Free made Blood Orange Cardamom Muffins Elana of Elana's Pantry made Almond Flour Muffins Erin of Mysteries Internal made Strawberry Yogurt Muffins Erin of The Sensitive Epicure made Chocolate Chip & Walnut Muffins with Streusel Flo of Makanaibio made gluten - free muffins Gretchen of Kumquat made a Gingerbread Fig Loaf Irvin of Eat the Love made Meyer Lemon Muffins with Slow - Roasted Balsamic Red Wine Strawberry Jam Jenn of Jenn Cuisine made Chestnut and Chocolate Quickbread Karen of Cooking Gluten Free made muffins Kate of Kate Alice Cookbook made Raspberry Banana Crumble - Top Muffins Kate of Gluten Free Gobsmacked made Mocha and Chocolate Chip Muffins Lauren of Celiac Teen made a Cocoa Quickbread Lisa of Gluten Free Canteen made Almond Cherry Berry Banana Muffins, Gluten Free Lisa of With Style and Grace made a Rosemary Lemon Quick Bread Marla of Family Fresh Cooking made Sweet Strawberry Snack Cakes Mary Frances of the Gluten Free Cooking School made Cranberry Orange Bread with Cream Cheese Icing Meaghan of The Wicked Good Vegan made Vegan Gluten - Free Apricot - Orange Bread Melanie of Mindful Food made Almond Joy Muffins Nannette of Nannette Raw made Chai Muffins Robyn of Chocswirl made Brown Butter Apple Spice Muffins with Pecan Nut Streusel Silvana of Silvana's Kitchen made Chocolate - Coated Marshmallow - Topped Vanilla Cupcakes Tara of A Baking Life made Caramelized Banana Bread with Pecan Streusel Wendy of La Phemme Phoodie made Cheesy Apple Butter Bread with Garlic Powder Winnie of Healthy Green Kitchen made Banana Bread -L
Muffins with Lavender Sugar Alisha of GF Mostly Vegetarian made a Sweet Potato Breakfast Loaf Amanda of Gluten Free Maui made Classic Banana, Oat, and Pecan Quick Bread Amie of The Healthy Apple made Gluten - Free Agave Apricot Quick Bread Britt of GF
In The City made Date & Walnut Bread Brooke of Bell Wookie made Double Chocolate Cherry
Muffins Caleigh of Gluten Free [k] made Cardamom Banana Bread Caneel of Mama Me Gluten Free made Peach Poppyseed Bread Caroline of The G Spot Revolution made Orange Spice Bread with a Vanilla Glaze Claire of Gluten Freedom made Piña Colada Muffins with Coconut - Rum Glaze and Toasted Coconut Danna of Sweet Dees Gluten Free made Blood Orange Cardamom Muffins Elana of Elana's Pantry made Almond Flour Muffins Erin of Mysteries Internal made Strawberry Yogurt Muffins Erin of The Sensitive Epicure made Chocolate Chip & Walnut Muffins with Streusel Flo of Makanaibio made gluten - free muffins Gretchen of Kumquat made a Gingerbread Fig Loaf Irvin of Eat the Love made Meyer Lemon Muffins with Slow - Roasted Balsamic Red Wine Strawberry Jam Jenn of Jenn Cuisine made Chestnut and Chocolate Quickbread Karen of Cooking Gluten Free made muffins Kate of Kate Alice Cookbook made Raspberry Banana Crumble - Top Muffins Kate of Gluten Free Gobsmacked made Mocha and Chocolate Chip Muffins Lauren of Celiac Teen made a Cocoa Quickbread Lisa of Gluten Free Canteen made Almond Cherry Berry Banana Muffins, Gluten Free Lisa of With Style and Grace made a Rosemary Lemon Quick Bread Marla of Family Fresh Cooking made Sweet Strawberry Snack Cakes Mary Frances of the Gluten Free Cooking School made Cranberry Orange Bread with Cream Cheese Icing Meaghan of The Wicked Good Vegan made Vegan Gluten - Free Apricot - Orange Bread Melanie of Mindful Food made Almond Joy Muffins Nannette of Nannette Raw made Chai Muffins Robyn of Chocswirl made Brown Butter Apple Spice Muffins with Pecan Nut Streusel Silvana of Silvana's Kitchen made Chocolate - Coated Marshmallow - Topped Vanilla Cupcakes Tara of A Baking Life made Caramelized Banana Bread with Pecan Streusel Wendy of La Phemme Phoodie made Cheesy Apple Butter Bread with Garlic Powder Winnie of Healthy Green Kitchen made Banana Bread -L
Muffins Caleigh of Gluten Free [k] made Cardamom Banana Bread Caneel of Mama Me Gluten Free made Peach Poppyseed Bread Caroline of The G Spot Revolution made Orange Spice Bread with a Vanilla Glaze Claire of Gluten Freedom made Piña Colada
Muffins with Coconut - Rum Glaze and Toasted Coconut Danna of Sweet Dees Gluten Free made Blood Orange Cardamom Muffins Elana of Elana's Pantry made Almond Flour Muffins Erin of Mysteries Internal made Strawberry Yogurt Muffins Erin of The Sensitive Epicure made Chocolate Chip & Walnut Muffins with Streusel Flo of Makanaibio made gluten - free muffins Gretchen of Kumquat made a Gingerbread Fig Loaf Irvin of Eat the Love made Meyer Lemon Muffins with Slow - Roasted Balsamic Red Wine Strawberry Jam Jenn of Jenn Cuisine made Chestnut and Chocolate Quickbread Karen of Cooking Gluten Free made muffins Kate of Kate Alice Cookbook made Raspberry Banana Crumble - Top Muffins Kate of Gluten Free Gobsmacked made Mocha and Chocolate Chip Muffins Lauren of Celiac Teen made a Cocoa Quickbread Lisa of Gluten Free Canteen made Almond Cherry Berry Banana Muffins, Gluten Free Lisa of With Style and Grace made a Rosemary Lemon Quick Bread Marla of Family Fresh Cooking made Sweet Strawberry Snack Cakes Mary Frances of the Gluten Free Cooking School made Cranberry Orange Bread with Cream Cheese Icing Meaghan of The Wicked Good Vegan made Vegan Gluten - Free Apricot - Orange Bread Melanie of Mindful Food made Almond Joy Muffins Nannette of Nannette Raw made Chai Muffins Robyn of Chocswirl made Brown Butter Apple Spice Muffins with Pecan Nut Streusel Silvana of Silvana's Kitchen made Chocolate - Coated Marshmallow - Topped Vanilla Cupcakes Tara of A Baking Life made Caramelized Banana Bread with Pecan Streusel Wendy of La Phemme Phoodie made Cheesy Apple Butter Bread with Garlic Powder Winnie of Healthy Green Kitchen made Banana Bread -L
Muffins with
Coconut - Rum Glaze and Toasted
Coconut Danna of Sweet Dees Gluten Free made Blood Orange Cardamom
Muffins Elana of Elana's Pantry made Almond Flour Muffins Erin of Mysteries Internal made Strawberry Yogurt Muffins Erin of The Sensitive Epicure made Chocolate Chip & Walnut Muffins with Streusel Flo of Makanaibio made gluten - free muffins Gretchen of Kumquat made a Gingerbread Fig Loaf Irvin of Eat the Love made Meyer Lemon Muffins with Slow - Roasted Balsamic Red Wine Strawberry Jam Jenn of Jenn Cuisine made Chestnut and Chocolate Quickbread Karen of Cooking Gluten Free made muffins Kate of Kate Alice Cookbook made Raspberry Banana Crumble - Top Muffins Kate of Gluten Free Gobsmacked made Mocha and Chocolate Chip Muffins Lauren of Celiac Teen made a Cocoa Quickbread Lisa of Gluten Free Canteen made Almond Cherry Berry Banana Muffins, Gluten Free Lisa of With Style and Grace made a Rosemary Lemon Quick Bread Marla of Family Fresh Cooking made Sweet Strawberry Snack Cakes Mary Frances of the Gluten Free Cooking School made Cranberry Orange Bread with Cream Cheese Icing Meaghan of The Wicked Good Vegan made Vegan Gluten - Free Apricot - Orange Bread Melanie of Mindful Food made Almond Joy Muffins Nannette of Nannette Raw made Chai Muffins Robyn of Chocswirl made Brown Butter Apple Spice Muffins with Pecan Nut Streusel Silvana of Silvana's Kitchen made Chocolate - Coated Marshmallow - Topped Vanilla Cupcakes Tara of A Baking Life made Caramelized Banana Bread with Pecan Streusel Wendy of La Phemme Phoodie made Cheesy Apple Butter Bread with Garlic Powder Winnie of Healthy Green Kitchen made Banana Bread -L
Muffins Elana of Elana's Pantry made Almond
Flour Muffins Erin of Mysteries Internal made Strawberry Yogurt Muffins Erin of The Sensitive Epicure made Chocolate Chip & Walnut Muffins with Streusel Flo of Makanaibio made gluten - free muffins Gretchen of Kumquat made a Gingerbread Fig Loaf Irvin of Eat the Love made Meyer Lemon Muffins with Slow - Roasted Balsamic Red Wine Strawberry Jam Jenn of Jenn Cuisine made Chestnut and Chocolate Quickbread Karen of Cooking Gluten Free made muffins Kate of Kate Alice Cookbook made Raspberry Banana Crumble - Top Muffins Kate of Gluten Free Gobsmacked made Mocha and Chocolate Chip Muffins Lauren of Celiac Teen made a Cocoa Quickbread Lisa of Gluten Free Canteen made Almond Cherry Berry Banana Muffins, Gluten Free Lisa of With Style and Grace made a Rosemary Lemon Quick Bread Marla of Family Fresh Cooking made Sweet Strawberry Snack Cakes Mary Frances of the Gluten Free Cooking School made Cranberry Orange Bread with Cream Cheese Icing Meaghan of The Wicked Good Vegan made Vegan Gluten - Free Apricot - Orange Bread Melanie of Mindful Food made Almond Joy Muffins Nannette of Nannette Raw made Chai Muffins Robyn of Chocswirl made Brown Butter Apple Spice Muffins with Pecan Nut Streusel Silvana of Silvana's Kitchen made Chocolate - Coated Marshmallow - Topped Vanilla Cupcakes Tara of A Baking Life made Caramelized Banana Bread with Pecan Streusel Wendy of La Phemme Phoodie made Cheesy Apple Butter Bread with Garlic Powder Winnie of Healthy Green Kitchen made Banana Bread -L
Muffins Erin of Mysteries Internal made Strawberry Yogurt
Muffins Erin of The Sensitive Epicure made Chocolate Chip & Walnut Muffins with Streusel Flo of Makanaibio made gluten - free muffins Gretchen of Kumquat made a Gingerbread Fig Loaf Irvin of Eat the Love made Meyer Lemon Muffins with Slow - Roasted Balsamic Red Wine Strawberry Jam Jenn of Jenn Cuisine made Chestnut and Chocolate Quickbread Karen of Cooking Gluten Free made muffins Kate of Kate Alice Cookbook made Raspberry Banana Crumble - Top Muffins Kate of Gluten Free Gobsmacked made Mocha and Chocolate Chip Muffins Lauren of Celiac Teen made a Cocoa Quickbread Lisa of Gluten Free Canteen made Almond Cherry Berry Banana Muffins, Gluten Free Lisa of With Style and Grace made a Rosemary Lemon Quick Bread Marla of Family Fresh Cooking made Sweet Strawberry Snack Cakes Mary Frances of the Gluten Free Cooking School made Cranberry Orange Bread with Cream Cheese Icing Meaghan of The Wicked Good Vegan made Vegan Gluten - Free Apricot - Orange Bread Melanie of Mindful Food made Almond Joy Muffins Nannette of Nannette Raw made Chai Muffins Robyn of Chocswirl made Brown Butter Apple Spice Muffins with Pecan Nut Streusel Silvana of Silvana's Kitchen made Chocolate - Coated Marshmallow - Topped Vanilla Cupcakes Tara of A Baking Life made Caramelized Banana Bread with Pecan Streusel Wendy of La Phemme Phoodie made Cheesy Apple Butter Bread with Garlic Powder Winnie of Healthy Green Kitchen made Banana Bread -L
Muffins Erin of The Sensitive Epicure made Chocolate Chip & Walnut
Muffins with Streusel Flo of Makanaibio made gluten - free muffins Gretchen of Kumquat made a Gingerbread Fig Loaf Irvin of Eat the Love made Meyer Lemon Muffins with Slow - Roasted Balsamic Red Wine Strawberry Jam Jenn of Jenn Cuisine made Chestnut and Chocolate Quickbread Karen of Cooking Gluten Free made muffins Kate of Kate Alice Cookbook made Raspberry Banana Crumble - Top Muffins Kate of Gluten Free Gobsmacked made Mocha and Chocolate Chip Muffins Lauren of Celiac Teen made a Cocoa Quickbread Lisa of Gluten Free Canteen made Almond Cherry Berry Banana Muffins, Gluten Free Lisa of With Style and Grace made a Rosemary Lemon Quick Bread Marla of Family Fresh Cooking made Sweet Strawberry Snack Cakes Mary Frances of the Gluten Free Cooking School made Cranberry Orange Bread with Cream Cheese Icing Meaghan of The Wicked Good Vegan made Vegan Gluten - Free Apricot - Orange Bread Melanie of Mindful Food made Almond Joy Muffins Nannette of Nannette Raw made Chai Muffins Robyn of Chocswirl made Brown Butter Apple Spice Muffins with Pecan Nut Streusel Silvana of Silvana's Kitchen made Chocolate - Coated Marshmallow - Topped Vanilla Cupcakes Tara of A Baking Life made Caramelized Banana Bread with Pecan Streusel Wendy of La Phemme Phoodie made Cheesy Apple Butter Bread with Garlic Powder Winnie of Healthy Green Kitchen made Banana Bread -L
Muffins with Streusel Flo of Makanaibio made gluten - free
muffins Gretchen of Kumquat made a Gingerbread Fig Loaf Irvin of Eat the Love made Meyer Lemon Muffins with Slow - Roasted Balsamic Red Wine Strawberry Jam Jenn of Jenn Cuisine made Chestnut and Chocolate Quickbread Karen of Cooking Gluten Free made muffins Kate of Kate Alice Cookbook made Raspberry Banana Crumble - Top Muffins Kate of Gluten Free Gobsmacked made Mocha and Chocolate Chip Muffins Lauren of Celiac Teen made a Cocoa Quickbread Lisa of Gluten Free Canteen made Almond Cherry Berry Banana Muffins, Gluten Free Lisa of With Style and Grace made a Rosemary Lemon Quick Bread Marla of Family Fresh Cooking made Sweet Strawberry Snack Cakes Mary Frances of the Gluten Free Cooking School made Cranberry Orange Bread with Cream Cheese Icing Meaghan of The Wicked Good Vegan made Vegan Gluten - Free Apricot - Orange Bread Melanie of Mindful Food made Almond Joy Muffins Nannette of Nannette Raw made Chai Muffins Robyn of Chocswirl made Brown Butter Apple Spice Muffins with Pecan Nut Streusel Silvana of Silvana's Kitchen made Chocolate - Coated Marshmallow - Topped Vanilla Cupcakes Tara of A Baking Life made Caramelized Banana Bread with Pecan Streusel Wendy of La Phemme Phoodie made Cheesy Apple Butter Bread with Garlic Powder Winnie of Healthy Green Kitchen made Banana Bread -L
muffins Gretchen of Kumquat made a Gingerbread Fig Loaf Irvin of Eat the Love made Meyer Lemon
Muffins with Slow - Roasted Balsamic Red Wine Strawberry Jam Jenn of Jenn Cuisine made Chestnut and Chocolate Quickbread Karen of Cooking Gluten Free made muffins Kate of Kate Alice Cookbook made Raspberry Banana Crumble - Top Muffins Kate of Gluten Free Gobsmacked made Mocha and Chocolate Chip Muffins Lauren of Celiac Teen made a Cocoa Quickbread Lisa of Gluten Free Canteen made Almond Cherry Berry Banana Muffins, Gluten Free Lisa of With Style and Grace made a Rosemary Lemon Quick Bread Marla of Family Fresh Cooking made Sweet Strawberry Snack Cakes Mary Frances of the Gluten Free Cooking School made Cranberry Orange Bread with Cream Cheese Icing Meaghan of The Wicked Good Vegan made Vegan Gluten - Free Apricot - Orange Bread Melanie of Mindful Food made Almond Joy Muffins Nannette of Nannette Raw made Chai Muffins Robyn of Chocswirl made Brown Butter Apple Spice Muffins with Pecan Nut Streusel Silvana of Silvana's Kitchen made Chocolate - Coated Marshmallow - Topped Vanilla Cupcakes Tara of A Baking Life made Caramelized Banana Bread with Pecan Streusel Wendy of La Phemme Phoodie made Cheesy Apple Butter Bread with Garlic Powder Winnie of Healthy Green Kitchen made Banana Bread -L
Muffins with Slow - Roasted Balsamic Red Wine Strawberry Jam Jenn of Jenn Cuisine made Chestnut and Chocolate Quickbread Karen of Cooking Gluten Free made
muffins Kate of Kate Alice Cookbook made Raspberry Banana Crumble - Top Muffins Kate of Gluten Free Gobsmacked made Mocha and Chocolate Chip Muffins Lauren of Celiac Teen made a Cocoa Quickbread Lisa of Gluten Free Canteen made Almond Cherry Berry Banana Muffins, Gluten Free Lisa of With Style and Grace made a Rosemary Lemon Quick Bread Marla of Family Fresh Cooking made Sweet Strawberry Snack Cakes Mary Frances of the Gluten Free Cooking School made Cranberry Orange Bread with Cream Cheese Icing Meaghan of The Wicked Good Vegan made Vegan Gluten - Free Apricot - Orange Bread Melanie of Mindful Food made Almond Joy Muffins Nannette of Nannette Raw made Chai Muffins Robyn of Chocswirl made Brown Butter Apple Spice Muffins with Pecan Nut Streusel Silvana of Silvana's Kitchen made Chocolate - Coated Marshmallow - Topped Vanilla Cupcakes Tara of A Baking Life made Caramelized Banana Bread with Pecan Streusel Wendy of La Phemme Phoodie made Cheesy Apple Butter Bread with Garlic Powder Winnie of Healthy Green Kitchen made Banana Bread -L
muffins Kate of Kate Alice Cookbook made Raspberry Banana Crumble - Top
Muffins Kate of Gluten Free Gobsmacked made Mocha and Chocolate Chip Muffins Lauren of Celiac Teen made a Cocoa Quickbread Lisa of Gluten Free Canteen made Almond Cherry Berry Banana Muffins, Gluten Free Lisa of With Style and Grace made a Rosemary Lemon Quick Bread Marla of Family Fresh Cooking made Sweet Strawberry Snack Cakes Mary Frances of the Gluten Free Cooking School made Cranberry Orange Bread with Cream Cheese Icing Meaghan of The Wicked Good Vegan made Vegan Gluten - Free Apricot - Orange Bread Melanie of Mindful Food made Almond Joy Muffins Nannette of Nannette Raw made Chai Muffins Robyn of Chocswirl made Brown Butter Apple Spice Muffins with Pecan Nut Streusel Silvana of Silvana's Kitchen made Chocolate - Coated Marshmallow - Topped Vanilla Cupcakes Tara of A Baking Life made Caramelized Banana Bread with Pecan Streusel Wendy of La Phemme Phoodie made Cheesy Apple Butter Bread with Garlic Powder Winnie of Healthy Green Kitchen made Banana Bread -L
Muffins Kate of Gluten Free Gobsmacked made Mocha and Chocolate Chip
Muffins Lauren of Celiac Teen made a Cocoa Quickbread Lisa of Gluten Free Canteen made Almond Cherry Berry Banana Muffins, Gluten Free Lisa of With Style and Grace made a Rosemary Lemon Quick Bread Marla of Family Fresh Cooking made Sweet Strawberry Snack Cakes Mary Frances of the Gluten Free Cooking School made Cranberry Orange Bread with Cream Cheese Icing Meaghan of The Wicked Good Vegan made Vegan Gluten - Free Apricot - Orange Bread Melanie of Mindful Food made Almond Joy Muffins Nannette of Nannette Raw made Chai Muffins Robyn of Chocswirl made Brown Butter Apple Spice Muffins with Pecan Nut Streusel Silvana of Silvana's Kitchen made Chocolate - Coated Marshmallow - Topped Vanilla Cupcakes Tara of A Baking Life made Caramelized Banana Bread with Pecan Streusel Wendy of La Phemme Phoodie made Cheesy Apple Butter Bread with Garlic Powder Winnie of Healthy Green Kitchen made Banana Bread -L
Muffins Lauren of Celiac Teen made a Cocoa Quickbread Lisa of Gluten Free Canteen made Almond Cherry Berry Banana
Muffins, Gluten Free Lisa of With Style and Grace made a Rosemary Lemon Quick Bread Marla of Family Fresh Cooking made Sweet Strawberry Snack Cakes Mary Frances of the Gluten Free Cooking School made Cranberry Orange Bread with Cream Cheese Icing Meaghan of The Wicked Good Vegan made Vegan Gluten - Free Apricot - Orange Bread Melanie of Mindful Food made Almond Joy Muffins Nannette of Nannette Raw made Chai Muffins Robyn of Chocswirl made Brown Butter Apple Spice Muffins with Pecan Nut Streusel Silvana of Silvana's Kitchen made Chocolate - Coated Marshmallow - Topped Vanilla Cupcakes Tara of A Baking Life made Caramelized Banana Bread with Pecan Streusel Wendy of La Phemme Phoodie made Cheesy Apple Butter Bread with Garlic Powder Winnie of Healthy Green Kitchen made Banana Bread -L
Muffins, Gluten Free Lisa of With Style and Grace made a Rosemary Lemon Quick Bread Marla of Family Fresh Cooking made Sweet Strawberry Snack Cakes Mary Frances of the Gluten Free Cooking School made Cranberry Orange Bread with Cream Cheese Icing Meaghan of The Wicked Good Vegan made Vegan Gluten - Free Apricot - Orange Bread Melanie of Mindful Food made Almond Joy
Muffins Nannette of Nannette Raw made Chai Muffins Robyn of Chocswirl made Brown Butter Apple Spice Muffins with Pecan Nut Streusel Silvana of Silvana's Kitchen made Chocolate - Coated Marshmallow - Topped Vanilla Cupcakes Tara of A Baking Life made Caramelized Banana Bread with Pecan Streusel Wendy of La Phemme Phoodie made Cheesy Apple Butter Bread with Garlic Powder Winnie of Healthy Green Kitchen made Banana Bread -L
Muffins Nannette of Nannette Raw made Chai
Muffins Robyn of Chocswirl made Brown Butter Apple Spice Muffins with Pecan Nut Streusel Silvana of Silvana's Kitchen made Chocolate - Coated Marshmallow - Topped Vanilla Cupcakes Tara of A Baking Life made Caramelized Banana Bread with Pecan Streusel Wendy of La Phemme Phoodie made Cheesy Apple Butter Bread with Garlic Powder Winnie of Healthy Green Kitchen made Banana Bread -L
Muffins Robyn of Chocswirl made Brown Butter Apple Spice
Muffins with Pecan Nut Streusel Silvana of Silvana's Kitchen made Chocolate - Coated Marshmallow - Topped Vanilla Cupcakes Tara of A Baking Life made Caramelized Banana Bread with Pecan Streusel Wendy of La Phemme Phoodie made Cheesy Apple Butter Bread with Garlic Powder Winnie of Healthy Green Kitchen made Banana Bread -L
Muffins with Pecan Nut Streusel Silvana of Silvana's Kitchen made Chocolate - Coated Marshmallow - Topped Vanilla Cupcakes Tara of A Baking Life made Caramelized Banana Bread with Pecan Streusel Wendy of La Phemme Phoodie made Cheesy Apple Butter Bread with Garlic Powder Winnie of Healthy Green Kitchen made Banana Bread -LSB-...]
Coconut flour egg, bacon & cheese muffins Popcorn (popped in coconut oil and topped with melted butter)-- we make popcorn for the movie theater, too Coconut flour blueberry muffins Grass - fed cheese Homemade corn tortilla chips Soaked and dried nuts Homemade sprouted flour crackers Whole, raw milk (in a sippy cup; sometimes I even bring two)-- it's impossible to get ANY kind of milk on most airplanes these days; many airlines only have non-dairy creamer available Scrambled eggs — I put them in a Thermos container Bananas, oranges, apples, grapes — organic if possible Homemade shortbread cookies — it's a great idea to pack a few cookies for those extra-tough times while traveling Raisins — organic if possible Grass - fed whole milk yogurt mixed with a little fruit - sweetened jam or honey — I put it in a Thermos Homemade soaked granola -L
Coconut flour egg, bacon & cheese
muffins Popcorn (popped
in coconut oil and topped with melted butter)-- we make popcorn for the movie theater, too Coconut flour blueberry muffins Grass - fed cheese Homemade corn tortilla chips Soaked and dried nuts Homemade sprouted flour crackers Whole, raw milk (in a sippy cup; sometimes I even bring two)-- it's impossible to get ANY kind of milk on most airplanes these days; many airlines only have non-dairy creamer available Scrambled eggs — I put them in a Thermos container Bananas, oranges, apples, grapes — organic if possible Homemade shortbread cookies — it's a great idea to pack a few cookies for those extra-tough times while traveling Raisins — organic if possible Grass - fed whole milk yogurt mixed with a little fruit - sweetened jam or honey — I put it in a Thermos Homemade soaked granola -L
coconut oil and topped with melted butter)-- we make popcorn for the movie theater, too
Coconut flour blueberry muffins Grass - fed cheese Homemade corn tortilla chips Soaked and dried nuts Homemade sprouted flour crackers Whole, raw milk (in a sippy cup; sometimes I even bring two)-- it's impossible to get ANY kind of milk on most airplanes these days; many airlines only have non-dairy creamer available Scrambled eggs — I put them in a Thermos container Bananas, oranges, apples, grapes — organic if possible Homemade shortbread cookies — it's a great idea to pack a few cookies for those extra-tough times while traveling Raisins — organic if possible Grass - fed whole milk yogurt mixed with a little fruit - sweetened jam or honey — I put it in a Thermos Homemade soaked granola -L
Coconut flour blueberry
muffins Grass - fed cheese Homemade corn tortilla chips Soaked and dried nuts Homemade sprouted
flour crackers Whole, raw milk (
in a sippy cup; sometimes I even bring two)-- it's impossible to get ANY kind of milk on most airplanes these days; many airlines only have non-dairy creamer available Scrambled eggs — I put them
in a Thermos container Bananas, oranges, apples, grapes — organic if possible Homemade shortbread cookies — it's a great idea to pack a few cookies for those extra-tough times while traveling Raisins — organic if possible Grass - fed whole milk yogurt mixed with a little fruit - sweetened jam or honey — I put it
in a Thermos Homemade soaked granola -LSB-...]
I've been using it for awhile (my most recent
coconut flour fave: Blueberry Mini Muffins with Lemon Coconut Frosting), and love that it's high in fiber and healthy fats, is naturally gluten - and grain - free, -L
coconut flour fave: Blueberry Mini
Muffins with Lemon
Coconut Frosting), and love that it's high in fiber and healthy fats, is naturally gluten - and grain - free, -L
Coconut Frosting), and love that it's high
in fiber and healthy fats, is naturally gluten - and grain - free, -LSB-...]
Coconut flour egg, bacon & cheese muffins Popcorn (popped in coconut oil and topped with melted butter)-- we make popcorn for the movie -L
Coconut flour egg, bacon & cheese
muffins Popcorn (popped
in coconut oil and topped with melted butter)-- we make popcorn for the movie -L
coconut oil and topped with melted butter)-- we make popcorn for the movie -LSB-...]
They're not big on eggs, so that's why I like
coconut flour muffins b / c I can get a lot of eggs into them (as well as putting raw pastured egg yolks
in their smoothies).
As I wrote earlier
in my post about the
Coconut Flour Cocoa Banana Muffins, coconut flour baked goods don't have to be dense and
Coconut Flour Cocoa Banana Muffins, coconut flour baked goods don't have to be dense and h
Flour Cocoa Banana
Muffins,
coconut flour baked goods don't have to be dense and
coconut flour baked goods don't have to be dense and h
flour baked goods don't have to be dense and heavy.
Even though I LOVE the texture of
coconut flour (it's my favorite for cakes &
muffins), it's a little dense and the flavor can be overpowering
in some recipes.
WOW lemon goes well with
coconut flour, cocoa was the usual awesome, and the most amazing one was the banana and pb, I couldnt believe how these
muffins were just like regular
muffins in every way.
* You can not let
Coconut flour sit long, as soon as you mix this batter, ensure you put it right into the oven * If you want chocolate
muffins, you can add between 1/4 - 1/2 cup of cocoa powder to your taste liking * You can store these
in an airtight container for 3 days * You can substitute the butter with
Coconut Oil but I haven't tested it and 8 tablespoons would probably be too oily.
Because
coconut flour is higher
in fiber, protein and fat than other wheat alternatives, it delivers a unique, spongy texture that lends itself well to quick breads and
muffins.
Amazingly enough, you can't tell they are low
in sugar at all, and the
coconut flour chocolate chip
muffins are extremely filling compared to the ones you buy at the store made with white
flour.
Protein - Packed Corn
Muffin Garbanzo bean (chickpea)
flour provides the protein
in this healthy
muffin recipe, which also includes wondrous
coconut oil.
I've successfully used
coconut flour or almond
flour instead of white
flour or whole wheat
flour in many cake, cookie,
muffins, and bread recipes.
Moist and delicious — these nutritious
coconut flour muffins provide a burst of lemon - berry goodness
in every bite!
And I typically like to combine almond
flour and
coconut flour in recipes like cakes and
muffins.
I usually eat mangoes plain or cook them
in breads,
muffins, with
coconut milk, and recently,
in coconut flour pancakes.
I personally like to use a blend of quinoa
flour, almond
flour, and
coconut flour to get a lower starch content and higher protein and fiber content
in my baked goods (plus to make sure the recipe is gluten - free)-- this combo of 3
flours is AMAZING
in banana bread, zucchini bread, or carrot cake bread or
muffins, but will work with anything if you use your creativity
in baking.
Nutritional information calculated using the following ingredient choices (what I used
in my
muffins) spelt
flour, olive oil, maple syrup,
coconut sugar and pecans.
As I wrote earlier
in my post about the
Coconut Flour Cocoa Banana Muffins, coconut flour baked goods don't have to be dense and
Coconut Flour Cocoa Banana Muffins, coconut flour baked goods don't have to be dense and h
Flour Cocoa Banana
Muffins,
coconut flour baked goods don't have to be dense and
coconut flour baked goods don't have to be dense and h
flour baked goods don't have to be dense and heavy.
In these Chocolate, Pumpkin and Hazelnut
Muffins, pure pumpkin combines with fibre - rich
coconut flour and hazelnut meal.
Let stand for a few minutes to let the
coconut flour expand Right before going
in the oven add the baking soda and stir (this will keep the rise
in the
muffins).
Sugar Free Banana
Muffins With Sour Cream I'm not a huge fan of the taste of bananas as I mentioned
in my
Coconut Flour Banana Bread post.
This recipe uses a mixture of almond
flour,
coconut flour and tapioca starch to make a gluten - free and grain - free
muffin that is a little higher
in protein and lower
in carbs than a grain - based
muffin.
Ingredients needed: 1/2 cup
coconut oil, melted 6 eggs, beaten 1 teaspoon vanilla 1/2 cup canned organic pumpkin puree 1/4 cup honey 1/2 cup
coconut flour 1/2 teaspoon baking powder 1 & 1/2 teaspoon cinnamon 1/4 teaspoon cloves 1/4 teaspoon nutmeg pinch sea salt Instructions for prep: Preheat your oven to 400 degrees F. Grease a standard
muffin tray Combine wet ingredients
in a large mixing bowl together until well beaten: butter, eggs, vanilla, pumpkin and honey.
These
muffins are quite high
in protein, I've used sunflower seeds ground into
flour mixed with ground almonds, buckwheat
flour and
coconut for the gluten - free mix.
Coconut flour is low
in carbs and makes excellent waffles, pancakes, and
muffins.
I added stevia to sweeten my tea and I occasionally I used it
in desserts or baking, like my
Coconut Flour and Stevia Zucchini
Muffins.
Stir
in: 1 package Glutino Gluten - Free Pantry
Muffin Mix 1/2 cup
coconut flour 3 T flaxseed meal 1/4 cup chopped pecans With an ice cream scoop, divide the batter into cupcake case lined
muffin tins.
These little
muffins are a great source of fiber (
coconut flour) and fat (
coconut flour, healthy oil, and eggs), but unless you want the whole pan gone
in one shot, here are some fast side items to balance out the plate.