Sauerkraut, pickles, kimchi, and
coconut kefir come packed with natural probiotics that add to your gut bacteria diversity.
Not exact matches
Good fats can
come from any combination of the following: — cream (preferably raw)-- whole fat milk products (milk, yogurt or
kefir)--
coconut oil —
coconut milk — flax seed oil (high in omega 3's)-- avocado