Do you think I should just do GAPS minus the dairy and make homemade
coconut keifer yogurt instead?
Not exact matches
In another bowl, beat the
keifer, almond milk, eggs,
coconut oil and honey.
You might want to consider adding
keifer (cultured milk) to your smoothie as a source of probiotics if you are using
coconut or almond milk.
B — raw whole fat
keifer (1 cup) 2 raw eggs, frozen spinach and cherries,
coconut flakes, cinnamon, ginger, Manuka honey (google it)
Nix your grains and sugars, and anything «fat free or low calorie»; instead, load up on plenty of FATS: good butter, olive oil,
coconut oil, egg yolks, chicken skin, the fattier and nutrient dense animal parts, like liver and kidneys, and switch to whole dairy products (yogurt and
keifer).
Today's ingredients: raw
keifer, frozen spinach, frozen avocado, frozen cranberries, scoop of dark cocoa, spoon of Stevia, cinnamon, ginger, cloves, chlorella, and topped with
coconut.
warm hello i would like more information about fermented foods feeding the yeast i suspected that was my issue also id like to know about
coconut syrup... or sugar if it feeds candida i was following the gaps diet it was working well until i started eating kefier a fermented food i was also drinking the juice of pickles which seemed ok but the
keifer is not working is my guess but its hard to trust myself as it suppose to be so good and packed with healthy bacteria to help with constipation etc...