Medium - chain fatty acids or triglycerides (MCTs) in
coconut oil amount to about two - thirds its total fatty acids.
Not exact matches
The nuts and nut butter give you such an amazing boost of plant - protein, while the dates give you lots of fibre, the
coconut oil is full of life - giving fats and the baobab doses you up on insane
amounts of iron and vitamin C — so you'll be buzzing after every bite!
I have a significant
amount of food allergies and was wondering about some substitutions: extra virgin olive
oil instead of
coconut oil, no agave syrup, and a replacement for the dates?
I let that sink in and then a few minutes later I moisturize with a pea - sized
amount of
coconut oil.
I'm hooked on
Coconut OIl for my face at the moment, it's working out really well, and is so cheap considering the
amount you use and how long a jar lasts.
Every night I use a small
amount of
coconut oil on my face as a moisturizer and I always wake up looking so much fresher than I ever used to.
Hope you find something that works though, or maybe you could just half the
oil amount and add a few more figs / prunes /
coconut nectar to balance the stickiness?
1/4 cup raw pumpkin seeds or any nuts like almonds, walnuts, pecans, etc. 1/4 cup dark chopped chocolate — chilled 1 cup dried figs — stems removed and soaked for an hour 2 soft dates — pitted and chopped one 15 oz can black beans, about 1 3/4 cups — rinsed and drained well, or the same
amount of cooked black beans 1 small beet — peeled and finely shredded — optional 2 tablespoons unsweetened cocoa powder 2 tablespoons
coconut oil — melted 1 tablespoon chia seeds 1 teaspoon vanilla extract pinch of salt 1.
There's also an amazing
amount of plant protein in here too from the almonds, nut butter and pecans so each bite will energise you, leaving you feeling awesome instead of lethargic, while the dates dose you up on iron and fibre and the
coconut oil gives you anti-inflamatory goodness!
I was running low on
coconut oil so i added a very small
amount of honey to assist with sticking together.
Didn't use
coconut oil, and also didn't use the full
amount of
coconut milk - just added milk to make up for it.
I did sub
coconut oil for butter,
coconut oil is so easy to sub 1:1 and has so many good bits for you Also, I had no maple syrup on hand so just used the same
amount in honey although next time will use maple as I love the flavour of maple in muffins and cakes.
I was reading a site on how to make soap with
coconut oil, and it said that
coconut oil is only to be used up to 1/3 of the
amount b / c it will DRY your skin!?? How can that be, if we are all using it to soften our skin?
I have never used
coconut oil before, and I almost bought it at the store today to try this recipe, but I balked at the
amount of saturated fat.
Also, if I replace the butter with
coconut oil, do you think I should sub the same
amount or use less?
(
Coconut oil on the other hand is a whole other kettle of fish and I personally don't cook with high
amounts of it).
I'm a little concerned about the
amount of
coconut oil used.
However, the
amount of
coconut oil in softgels is very small.
This time I switched out the butter for about half the
amount of
coconut oil and the
coconut milk for unsweetened almond milk and ended up tasting basically the same!
I haven't frozen this but I would think it should be fine — there's a decent
amount of nut butter and
coconut oil which in my experience seems to freeze alright.
Rather than using
coconut oil, use lard or butter or margarine... if using the latter two increase the
amount a little as they are not pure fat.
Do not get scared by the high
amount of fats and sugars in this bowl — these are all natural and nourishing, coming from virgin
coconut oil and fresh fruits.
Put a small
amount of
coconut oil onto a paper towel and rub it along the bottom and sides of a square glass baking dish.
Also, not that this is gluten - free, but I also use 1 T
coconut oil in place of 1 T of the canola
oil, and I think I'd like to substitute the entire
amount next time, as I think the slight hint of
coconut flavor lends itself well to the Thai flavors.
We have never had a problem with it, as long as you are cognizant about the
amount of
coconut oil it is.
Simply rub a small
amount between your fingertips and rub the
coconut oil on your face or body.
However, one characteristic they found that was typically higher in virgin
coconut oil than refined RBD
coconut oil was the
amount of antioxidants in virgin
coconut oil.
In an attempt to scrub the crazy huge
amount of peeling skin off, I gave him a little bit of
coconut oil and some coarse sea salt and had him scrub hard for a few minutes, before washing it off.
I've found that building rich vegan caramel flavors (and increasingly, most other vegan baking flavor building applications) works really well when there's a small
amount of unrefined
coconut oil supplanting the regular fats.
3 cups fine ground blanched almond flour (What I recommend) 1/2 tsp salt (or just slightly under that
amount) 1/4 tsp baking soda 1/4 cup
coconut oil / palm shortening, softened or liquid 2 Tbls honey 2 large US size eggs, room temp eggs Note: For best results use a high quality very fine ground almond flour like THESE brands.
However, if you can't use it, you could substitute
coconut oil for a 1/3 less than the
amount of buttery spread that is called for (2/3 cup
coconut oil).
Toothpaste — mix equal
amounts whipped
coconut oil and baking soda and a few drops of peppermint extract
Face Scrub — mix equal
amounts of whipped
coconut oil and baking soda to make a paste and then use as nourishing facial scrub
Mine is mostly
coconut oil and a small
amount of vitamin e, no essential oils only because i didn't have any.
In general, a healthy ketogenic diet consists of lots of green leafy vegetables, fish and seafood, meats and organ meats, healthy fats (like olive
oil,
coconut oil, avocado
oil, tallow, & lard), and small
amounts of nuts and seeds and berries.
Also, I mix a little
coconut oil and lavender
oil together and put a VERY small
amount in the palm of one hand and rub it all over my hands, through my fingers, onto the backs of my hands, etc..
That, and add a decent
amount of
coconut oil to help make the final texture even creamier.
I've also added in a scoop of
coconut oil, since a small
amount of healthy fat reduces insulin levels.
I am going to try to use
coconut oil instead, however, the
amount needed is that solid or liquid form?
The correct
amount of
coconut oil you should use is 1 to 2 tablespoons and not 1 teaspoon, or else your mixture will be dry and not creamy at all.
Tip: If you are left feeling like an
oil slick after applying
coconut oil, consider scaling back on the
amount you use.
If someone tells me they have stomach pains after eating a very small
amount of
coconut oil, my first question is what kind of
oil are they using.
After expelling the
oil, there is a small
amount of the segments from the seeds (nuts or
coconuts) which needs to be filtered out of the
oil otherwise the
oil will become very quickly rancid and unusable.
Coconut Oil is not healthy when consumed in large
amounts.
The
coconut oil in these puppies was the perfect
amount of buttery goodness.
And so I've renewed my commitment to eat at least three tablespoons of
coconut oil every day, the minimum amount recommended by Bruce Fife in The Coconut Oil Miracle, as well as Mary Enig and Sally Fallon in Eat Fat, Lo
coconut oil every day, the minimum amount recommended by Bruce Fife in The Coconut Oil Miracle, as well as Mary Enig and Sally Fallon in Eat Fat, Lose F
oil every day, the minimum
amount recommended by Bruce Fife in The
Coconut Oil Miracle, as well as Mary Enig and Sally Fallon in Eat Fat, Lo
Coconut Oil Miracle, as well as Mary Enig and Sally Fallon in Eat Fat, Lose F
Oil Miracle, as well as Mary Enig and Sally Fallon in Eat Fat, Lose Fat.
I am not sure that could be connected to a small
amount of
coconut oil.
The very vanilla cupcakes are to die for without a need for frosting, but the
amount of
coconut oil and honey I used to make the frosting is so expensive to waste... is there a way to salvage this?
Just to play devil's advocate, we had a septic system in our last home where we lived for 7 years and I used
coconut oil frequently in the bath and shower (in normal
amounts — not dumping it down the drain, obviously).
So today I've decided to work on a dessert that I am sure my wife and kids will love, and that contains a smallish to decent
amount of
coconut oil.