Mix together well and then stir in melted
coconut oil and eggs.
I agree —
coconut oil and eggs aren't exactly a great pair.
The addition of
the coconut oil and eggs helped the batter stick together.
Added
coconut oil and eggs to my daily diet about one year ago.
But I do believe things like butter,
coconut oil and eggs should be included in just about everyone's diet in some amount.
In a bowl place
the coconut oil and eggs.
This is one of my absolute favorite make - ahead breakfasts, since I feel great about what's inside them (almond and coconut flours, raw nuts and seeds,
coconut oil and eggs) and my kids think they're actually eating «cookies» for breakfast.
Stir in
coconut oil and egg until all dry ingredients are incorporated.
Combine maple syrup, apple cider vinegar, vanilla extract,
coconut oil and egg yolks (set aside the egg whites) in a separate medium bowl.
My niece has stomach problems and is allergic to wheat, dairy and eggs so I tried to make her lemon poppyseed mini cakes and used gluten free flour,
coconut oil and egg replacer, (recipe called for 2 1/4 cup flour, 1 1/3 cup butter, 5 eggs) but when I mixed it up it was like paste and liquid y on top, put it in the pan and baked it, (350) and the oil and water separated and came to the surface, looked like I was deep frying, needless to say it came out like hardtack, what's wrong??
The ingredients are super simple and clean — almond flour, raw cacao powder, maple syrup, vanilla extract,
coconut oil and an egg.
In a medium bowl, mix the sweet potatoes with
the coconut oil and egg, season with salt, and add the optional ingredients.
Mix the maple syrup, coarse sea salt,
coconut oil and egg whites.
The idea of a big beautiful glob of great tasting healthy sour cream on top of a bowl of chili, an extra couple of tablespoons of olive oil on a salad, or heavy cream,
coconut oil and an egg yolk blended into your morning coffee may be intellectually OK, but for many the mind is just not willing to let go — there's still that voice of the little misguided gremlin saying «once on the lips forever on the hips.»
At the same time, reduce dairy,
coconut oil and egg consumption by a bit.
Stir in
coconut oil and egg until all dry ingredients are incorporated.
Not exact matches
Foods like avocado, butter,
coconut oil,
eggs,
and fish high in omega - 3 fats — such as salmon, albacore tuna,
and sardines — are bountiful sources of healthy fats.
When I'd visit from Chicago, he'd bring me into his Nashville kitchen
and make me impromptu salads, perfectly fried
eggs with the brightest yellow yolks, mashed avocado on toast, sweet potatoes roasted in
coconut oil, thick morning smoothies made in a blender he'd packed to the brim.
Wet ingredients 160 ml / 2/3 cup plain unsweetened yogurt or plant yogurt 80 ml / 1/3 cup
coconut oil, butter or olive
oil 10 fresh soft dates, pitted
and mashed 3 large
eggs (or 3 tbsp chia seeds mixed with 9 tbsp water) 1/2 cup / 120 ml apple sauce, unsweetened (see below for instructions hot to make your own) 3 organic apples
Add in
eggs,
coconut milk mixture
and olive
oil,
and whisk to combine.
Add oats, 1/4 cup
coconut, almond milk, chia
egg (or regular
egg),
coconut oil, vanilla, baking powder,
and cinnamon.
The essential ingredients you'll find in our pantry at any time are
coconut oil, mung beans, cold pressed extra virgin olive
oil, turmeric, broccoli, watercress, bone broth,
eggs, ginger, lemons
and tahini.
Butternut & Kale Filling 1 small butternut squash / pumpkin a drizzle of olive
oil or
coconut oil 2 sprigs fresh rosemary or 1/2 tsp dried rosemary sea salt & black pepper 1 onion 2 cloves garlic 2 large handfuls (100 g / 3 1/2 oz) tuscan kale / black kale or regular kale, remove stems
and chopped (if you can't get kale use spinach instead) 2 tbsp unfiltered apple cider vinegar (or balsamico) sea salt & black pepper 1 cup milk of choice (we use oat milk or almond milk) 2
eggs 150 g / 1 block feta cheese, crumbled
Is the melted chocolate hot so it softens / melts the
coconut oil or do you beat the wet ingredients so the
oil blends evenly with the honey,
egg, vanilla
and chocolate?
3 medium striped beets 1 pie crust recipe (this one is from my book
and it has quinoa flour
and almond flour) 2 tablespoons olive
oil 1 medium yellow onion, peeled
and sliced 1/2 teaspoon fine sea salt 2
eggs 1/2 cup (125 ml) whole milk 1/2 cup (125 ml) unsweetened
coconut milk 2 tablespoons finely grated parmesan 1 tablespoon cornstarch 2 ounces (60 g) goat cheese, crumbled
Add
eggs,
coconut oil,
coconut milk
and Trop50 to a large bowl
and mix well (if your
eggs are cold, the
coconut oil may solidify so just keep mixing well!)
This schnitzel dinner for example, is a delicious nutritionally complete meal, rich in protein from the chicken, phytonutrients
and antioxidants from the parsnip mash
and garden salad,
and healthy fats from the
egg and coconut oil used for pan-frying.
Viva Naturals Organic
Coconut Oil has a smoke point of about 350 ˚F, making it perfectly suitable for scrambled
eggs, stir - fry, rice
and more.
These muffins have as their base steel - cut oats, almond milk, whole wheat flour,
coconut sugar,
egg and extra virgin olive
oil.
my favorite breakfast is oatmeal with
coconut oil, peanut buttery,
and cinnamon,
and eggs with veggies!
Make a well in the center
and pour in the maple syrup,
egg,
coconut oil and vanilla.
Add in the
eggs, maple syrup,
coconut oil, lemon juice / vinegar
and vanilla
and whisk it all together.
• 1/4 cup
coconut oil • 1/2 cup
coconut sugar • 1 large
egg • 1 tsp vanilla • 1.5 cups almond meal • 2 T arrowroot starch • 2 T
coconut flour • Pinch salt • 1/4 Tsp baking soda • 1/2 cup soy free chocolate chunks (or a good bar chopped up) • 1/2 cup nuts (walnuts / pecans would be best, I only had cashews) • 1/2 cup fresh cherries (pit
and cut in half)
* It is best to start with the
egg and milk at room temperature so that the
coconut oil doesn't congeal back up.
In a large bowl stir together the
coconut oil, almond butter, maple syrup, vanilla
and flax
egg.
Add in the pumpkin,
eggs, maple syrup,
coconut oil,
and vanilla.
Add in the
coconut oil,
eggs,
and vanilla
and mix until incorporated.
2 tablespoons ghee or
coconut oil, divided 1 medium to large sweet potato, peeled
and finely chopped (about 2 cups chopped) 1 small red onion, finely chopped 1/2 bunch curly kale (red or green), tough stems removed, leaves torn into bite size pieces 2 cloves garlic, minced 4
eggs Sea salt
and freshly ground black pepper to taste Pinch of cayenne pepper (optional)
What a lovely
and easy recipe, i have your recipe by half
and it tuned out amazing, but is it possible to substitute the butter with canola
oil or
coconut oil and not adding the
egg??
(I usually don't like the consistency of
coconut flour but adding the almond flour
and cocoa powder I can't even taste the
coconut flour) of course used the
eggs and coconut oil also..
Recipe
and photo by Emma Frisch Prep Time: 20 minutes Cook time: Not including the rice — About 35 - 45 minutes Yield: About 30 croquettes Allergens:
eggs Ingredients: Ghee — 2 tablespoons, melted (substitute with melted
coconut oil) Leeks — 3 cups, finely chopped Mushrooms — 3 cups, minced Brown rice — 4.5 cups pre-cooked Parmesan -LSB-...]
Add the remaining ingredients (pumpkin, almond milk,
coconut sugar,
coconut oil and molasses) into the bowl with the flaxseed
eggs and stir well to combine.
Bake the cake (or cupcakes) as directed on box (I used
coconut oil in place of the butter,
and almond milk in place of regular milk,
and 2
eggs) yield is around 34 mini cupcakes
The filling, which calls for curd cheese,
eggs, vanilla custard,
and that weird vanilla sauce mix was made with yoghurt, starch, sugar, chickpea flour,
and coconut oil instead.
1/2 cup
coconut oil, melted
and cooled 3/4 cup
coconut sugar 2
eggs, or flax
eggs 1 tbsp pure vanilla extract 1 1/4 cups white whole wheat flour 1 cup white flour 1/2 tsp baking powder 1/2 tsp cinnamon 1/2 tsp salt
In a separate bowl, whisk together the
coconut oil or butter,
egg,
and vanilla.
Add the flax
egg,
coconut oil, vanilla extract,
and almond extract, stirring to combine.
In bowl, combine chocolate,
coconut oil, maple syrup
and eggs.
Combine honey, maple syrup,
coconut milk,
coconut oil,
egg, vanilla extract,
and greek yogurt in a medium bowl.
for the cake: ○ 3/4 cup brown rice flour ○ 1/4 cup hazelnut meal (ground from whole toasted
and shelled hazelnuts) ○ 2 tbsp arrowroot powder ○ 1/4 tsp salt ○ 1 1/2 tsp baking powder ○ 3/4 cup granulated sugar ○ 1/4 cup
coconut oil (soft, not melted) ○ 2
eggs, room temperature ○ 1 tsp vanilla extract ○ 1/2 cup unsweetened almond milk ○ * 1 cup fresh blackberries *