Drizzle with a little
coconut oil and season with salt and pepper.
Drizzle with a little
coconut oil and season with salt and pepper.
Toss fennel and carrots with
coconut oil and season with salt and pepper.
Drizzle squash with the tablespoon of olive oil or
coconut oil and season generously with salt.
You can scramble your eggs with
coconut oil and season them with tyme, turmeric, salt (I only use pink), ground black pepper and parsley flakes.
This is what I eat in a normal week: Chicken grilled with olive oil or
coconut oil and seasoning Ground turkey or beef with olive oil or
coconut oil and seasoning Rice noodles or rice spinach noodles (Mrs. Leepers is a great brand) Brown rice Quinoa with chia seeds Nuts like almonds, walnuts and cashews 50/50 Spring mix on the side of each meal Different fruits and veggies (try to eat more veggies though, as fruit has a lot of sugar)
This Paleo GraNOla recipe is made with medal dates, coconut flakes, almonds, and
coconut oil and seasoned with vanilla, honey, and sea salt.
Chicken & Veggie Stir Fry Chicken Red cabbage Mushrooms Beets Bell Peppers Grill the chicken with
coconut oil and seasoning / s of your choice.
Kid in charge of school lunch assembly made bags of popcorn with
coconut oil and seasonings (see Ch.
Not exact matches
This chicken is cooked with chicken fat or butter / ghee /
coconut oil,
and is super crispy
and flavorful with Cajun
seasonings, garlic,
and coconut cream.
Brush melted butter
and coconut oil all over chicken
and season with salt, pepper
and garlic powder.
While your salsa is resting,
season the white fish simply with salt
and pepper
and pan fry it in
coconut oil over medium heat for 3 - 4 minutes per side.
170gr of silken tofu 1/4 cup of chickpea flour also called gram flour 1/4 cup of water 1 tablespoon of nutritional yeast 1 teaspoon of corn flour 1/2 teaspoon of garlic powder 1/2 teaspoon of turmeric powder salt
and pepper to
season 1 tablespoon of
coconut oil for cooking
Thankyou for sharing I just need
coconut oil it as many uses
and benefits it really is terrific it does not clogg my pores at all
and when I run out oh my skin knows about it I swear by
coconut oil for every part of my body
and also for every
season you just cant go wrong
Heat some
oil in a saucepan,
and give the breadcrumbs,
coconut flour
and seasoning a good mix in a mixing bowl.
Then, you might want to try these rolls which contain nothing but
coconut flour,
coconut oil, gelatin, some Italian
seasoning,
and a dash of sea salt.
«They tenderize during steaming
and sauteing without disintegrating into mushy territory
and can be braised in a
coconut milk curry, wrapped around meat fillings, baked in tomato sauce or sauteed in
oil with
seasonings to make a vitamin - packed side dish,» she explains.
Cook
and season your protein
and veggies with healthy primal fats, such as ghee,
coconut oil, avocado
oil, extra virgin olive
oil, or animal fat from well - raised animals.
Season the chicken with salt
and pepper,
and heat 1 T
coconut oil in an oven - safe skillet over a medium - high heat.
6 — Taste
and adjust
seasoning accordingly — add a little extra salt or more vanilla if you feel the need
and if you prefer a thinner consistency feel free to add a drizzle of
coconut oil to thin it out.
Preheat your griddle over medium heat (I use a cast iron griddle)
and season it with a light coating of
coconut oil.
Tossing these
coconut chips with
oil and sweetener is a fun hands - on activity — you can let your kids choose the
seasoning, too, so they feel even more involved.
Seasoned with
coconut oil, curry spices like cumin, turmeric, onion,
and garlic, the cauliflower rice is the perfect base for iron - rich spinach
and protein - rich chickpeas.
I usually make a pot of rice
and beans to go with my tacos, but since I had half of a huge sweet potato left from another dinner, I sliced it up, tossed with
coconut oil,
seasoned with the same spices
and popped the pan into the oven to make baked sweet potato fries!
Steamed Fish Fillet Ingredients: 2 wild caught Alaskan Fish Fillet or any fillet salt
and pepper for
seasoning 1 - 2 Tbsp
coconut aminos 1 Tbsp avocado
oil Ginger — julienne 2 green onions — julienne (separate the green
and white part)
A mix of melted
coconut oil, Sweet Mesquite
Seasoning and a touch of
coconut sugar was slathered on firm yet ripe peaches
and then grilled to perfection.
I used similar ingredients from BoarBaconlicious Meat Loaf (chopped carrots
and green onions) but I added some
coconut oil since bison meat is pretty lean
and I
seasoned the meat with Indonesian spice mixture (or you can use all spice powder).
Directions: Heat
oil in a large skillet / Cook onions until soft
and translucent / Add garlic, ginger
and curry powder
and stir fry for a couple of minutes until aromatic / Add tomatoes, green beans
and potatoes along with the
coconut milk / Stir
and let simmer, partially covered, for about 20 minutes until the potatoes are soft / Add tofu cubes
and season with salt, pepper
and chili sauce to taste.
I fried it with a little
coconut oil seasoning and it was done.
They're also off because I didn't quite use up the
seasoned coconut flour,
and I don't know exactly how much
coconut oil they absorbed, versus how much got left in the skillet.
In another pan,
season mustard seeds, one red chili
and curry leaves using 1 tablespoon
coconut oil.
Frequently make popcorn
seasoned with
coconut oil and nutritional yeast?
In lieu of using cream for this recipe, we're using
coconut milk, then adding loads of flavor by adding some marsala wine, plenty of garlic, a pinch of Italian
seasoning, lots of sun - dried tomatoes (packed in
oil),
and a wee bit of Parmesan cheese.
Cook noodles as per directions so that they are al dente Brown onion in a saucepan in
coconut oil Add celery, carrot
and herbs
and sauté for a further 3 minutes
and season Add chicken
and sauté for 4 minutes stirring often Add vegetables then pour in stock,
and tamari
and ACV bring to boil
and reduce
and simmer for 20 mins Just before serving the soup, add the noodles to the pot
and stir to separate
In a medium bowl toss potatoes with
coconut oil, Italian
seasoning, salt, garlic,
and cayenne pepper.
Heat
coconut oil in skillet
and lightly brown fish fillets after
seasoning with pepper & salt.
I like it oven roasted with a little
coconut oil then
seasoned some garlic, smoked paprika
and a squeeze of lime then served with shredded chicken, black beans, avocado
and salsa!!
2 tablespoons extra-virgin olive
oil 1 pound parsnips, peeled
and chopped (about 3 cups) 1/2 pound sunchokes, peeled
and chopped (about 1 cup) 4 - 5 garlic cloves, chopped 2 teaspoons garam masala 1 teaspoon ground cumin 1/2 teaspoon ground turmeric 1/2 teaspoon salt, plus more for
seasoning 2 cups water 1 1/2 cups low - sodium vegetable broth 1 1/2 cups unsweetened
coconut milk or unsweetened
coconut cream 1 tablespoon fresh lemon juice freshly ground pepper farro, barley or brown rice, cooked (optional)
1 pound raw shrimp (thawed if frozen), peeled
and tails removed 1 small red onion, coarsely chopped 1/4 cup almond flour * 1 teaspoon Old Bay
Seasoning Hot sauce — couple shakes 1/2 cup chopped cilantro 1 egg
Coconut oil (or butter / ghee / lard etc) for frying
I took that delicious
seasoning from samosas
and blended it with
coconut oil and red lentils to make a spicy vegan lentil dip.
Using food processor, make the crust by mixing almond flour, Italian
seasoning or dried basil, sea salt,
coconut oil and ground flax seed.
I just
seasoned mine instead of battering them
and fried in
coconut oil.
I love
coconut flour, but sometimes it doesn't get crispy enough — the cheese
and coconut oil help that effort,
and I enjoy most things with pizza
seasoning!
Toss squash, onion, chile, garlic,
coconut oil,
and vadouvan in a large bowl until squash is coated (it's okay if the
oil solidifies after tossing);
season with salt
and pepper.
Chili Lime is
seasoned with chili pepper, organic
coconut palm sugar, orange peel, cumin, lime
and avocado
oil.
Grease a well -
seasoned cast iron skillet using about a teaspoon of
coconut oil and a paper towel to wipe off any excess.
Generously brush each piece with melted
coconut oil on both sides
and season with salt
and pepper
I thinly slice the green ones
and fry them in
coconut oil or bacon fat for chips, just
seasoning with a little salt.
I toss everything in melted
coconut oil to completely coat (two separate bowls),
and season everything with sea salt.
Toss with the
seasoning and a bit of butter,
coconut oil, or ghee, then let cool
and put in a cute paper bag.