Heating the coconut milk emulsion at 55 C may enhance the incorporation of these phenolics into the oil; this may be the reason for increased amounts of polyphenols in Virgin
Coconut Oil extracted by wet processing.
The research has been highlighted in many publications including the Food Chemistry Journal (www.elsevier.com) titled «Comparison of the phenolic - dependent antioxidant properties of
coconut oil extracted under cold and hot conditions» by Prof. Kapila Seneviratne, Chamil D. Hapuarachchi and Sagarika Ekanayake; Food Science and Technology of Sage Publications titled «Antioxidant activities of the phenolic extraction of seeds and seed hulls of 5 different species»; International Journal of Food Science and Technology of the United Kingdom; and the International Food Research Journal of Malaysia.
Not exact matches
Chocolate Layer Cakes with Black Cherry and Orange Chocolate layers 3 cups nut or
coconut milk 6 tablespoons cacao powder 4 tablespoons cocoa nibs 2 tablespoons vanilla
extract 2 tablespoons
coconut flakes 1/2 cup
coconut oil 1 cup sprouted pecan butter or almond butter 3/4 cup sweetener of your choice (I used Jerusalem artichoke syrup) 1/2 cup almond flour 1 1/2 cups ground flax seeds 3 tablespoons maca powder (optional) 2 tablespoons lucuma powder (optional)
Yogurt Cream 1 cup macadamia nuts - soaked overnight 1 cup cashews — soaked overnight 2 tablespoons light agave syrup 1/2 cup water 2 tablespoons vanilla
extract 2 tablespoons raw honey zest of 2 lemons 2 tablespoons freshly squeezed lemon juice 1/2 teaspoon nutritional yeast pinch of salt 8 tablespoons Bio-k acidophilus 1 cup
coconut oil 2 tablespoons sunflower lecithin (optional)-- really good for you
about 5 clementines — divided 2/3 cup
coconut sugar — divided 3 tablespoons chia seeds 1/2 tablespoon vanilla
extract 1/2 cup hazelnuts 1/4 cup chocolate chips — I used vegan mini-chips 1 cup cooked black beans 2 tablespoons sesame tahini or another nut butter 1/4 cup cocoa powder 1/2 tablespoon
coconut oil 1/4 heaping cup (50g / 3/4 oz) brown rice flour 1 teaspoon baking powder 1/2 teaspoon baking soda 1 ripe starfruit — optional
4 cups Oat Flour 1 cup Maple Syrup Powder 1/2 teaspoon Sea Salt 1/2 cup
Coconut Oil 1/2 cup Date Paste 2 tablespoons Vanilla
Extract 3 tablespoons Filtered Water 1 1/2 cup Raisins (plumped in warm water for 30 minutes and drained)
1 tablespoon chia seeds 3 1⁄4 cups / 325 g gluten - free rolled oats 1 teaspoon baking powder 1 teaspoon baking soda 2 teaspoons ground cinnamon 1 teaspoon fine sea salt 1 1⁄2 cups / 250 g cooked white beans, such as navy, white kidney, or Great Northern (about one 15 - ounce / 250 g can) 1⁄4 cup / 60 ml
coconut oil, melted 1⁄4 cup / 60 ml pure maple syrup or raw honey Grated zest of 1 organic orange 1⁄4 cup / 60 ml unsweetened applesauce 1 teaspoon vanilla
extract 1⁄3 cup / 60 g chopped unsulphured dried apricots 1⁄4 cup / 30 g raisins 1⁄4 cup / 35 g pumpkin seeds 2 cups / 60 g organic, non-GMO cornflakes (optional)
Remove from heat and whisk in
coconut oil, vanilla
extract and miso paste, until smooth and well combined.
4 tablespoons
Coconut Oil 4 tablespoons Almond Butter 1/2 cup
Coconut Sugar 2 tablespoons Chia Seeds 4 tablespoons water + 2 tablespoons Maple Syrup 1 teaspoon Vanilla
Extract 1 1/2 cup Oat Flour 1 teaspoon Baking Soda 1/4 teaspoon Sea Salt Jam of your choice (we used Raspberry)
1/4 cup raw pumpkin seeds or any nuts like almonds, walnuts, pecans, etc. 1/4 cup dark chopped chocolate — chilled 1 cup dried figs — stems removed and soaked for an hour 2 soft dates — pitted and chopped one 15 oz can black beans, about 1 3/4 cups — rinsed and drained well, or the same amount of cooked black beans 1 small beet — peeled and finely shredded — optional 2 tablespoons unsweetened cocoa powder 2 tablespoons
coconut oil — melted 1 tablespoon chia seeds 1 teaspoon vanilla
extract pinch of salt 1.
3/4 cup unsweetened almond milk 1/4 cup ground chia seeds or flax seeds 3/4 cup (105 g) buckwheat flour 3/4 cup (90 g) millet flour 3/4 cup (90 g) tapioca flour 1 teaspoon baking powder 1 teaspoon baking soda 1/2 teaspoon salt 2 teaspoons ground cinnamon 1/2 teaspoon nutmeg 3/4 cup
coconut sugar 1 cup olive
oil 2 teaspoons vanilla
extract zest of 1 orange 1/4 cup freshly squeezed orange juice about 3 cups grated parsnips 1 1/2 cups walnuts or pecans — chopped
Rose and Lavender Parfait 6.5 oz (about1 1/2 cups) meat of young Thai
coconut 1 1/4 cup
coconut water 1/4 cup purified water 3/4 oz Irish moss — thoroughly rinsed and soaked in hot water for at least 10 minutes 1/4 cup cashews — soaked for 2 hours 4 - 5 tablespoons light agave syrup or another sweetener of choice 1 teaspoon vanilla
extract 1/2 tablespoon freshly squeezed lemon juice pinch of sea salt 3 - 5 tablespoons dairy - free acidophilus (optional) 1/3 cup
coconut oil — melted
Drain the figs, reserve about 1/3 of them, chop and combine the rest with the beans, dates, cocoa powder,
coconut oil, chia seeds, vanilla
extract and salt in a food processor.
1/2 cup soft, pitted dates - Warm water, to cover dates 1/2 cup sifted
coconut flour 1/4 cup gluten - free All - Purpose Flour Blend 1/2 teaspoon baking soda 1/2 teaspoon guar gum or xanthan gum 1/4 teaspoon salt 1/2 cup extra-virgin
coconut oil or palm shortening or olive
oil 2 eggs 1/4 cup + 2 tablespoons honey or agave nectar 1 teaspoon pure vanilla
extract 1 cup semisweet chocolate chips
1/3 cup sifted
coconut flour 2/3 cup gluten - free All - Purpose Flour Blend 1/2 teaspoon guar gum or xanthan gum ⅛ teaspoon salt 1/3 cup extra-virgin
coconut oil or palm shortening or butter, room temperature 3 — 4 tablespoons honey or agave nectar, to taste 2 tablespoons unsweetened
coconut milk, lite or full fat 1 teaspoon pure vanilla
extract
Helianthus Annuus (Sunflower) Seed
Oil *, Beeswax / Cera Alba (Cire d'abeille) *, Cocos Nucifera (
Coconut)
Oil *, Copernicia Cerifera (Carnauba) Wax / Cire de carnauba *, Simmondsia Chinensis (Jojoba) Seed
Oil *, Flavor (Aroma), Butyrospermum Parkii (Shea) Butter *, Olea Europaea (Olive) Fruit
Oil *, Mentha Piperita (Peppermint) Leaf
Extract *, Tocopherol, Stevia Rebaudiana Leaf / Stem
Extract *, Beta - Sitosterol, Squalene, Linalool1, Limonene1.
3/4 cup raw cashews 1/3 cup pumpkin seeds 6 medjool dates 1/4 cup
coconut 1 tbsp hemp seeds 1 tbsp
coconut oil 2 tsp moringa powder 1 tsp chia seeds 1/2 tsp vanilla
extract zest of 1 large lemon juice of half a lemon pinch of salt extra shredded
coconut and lemon zest to roll balls in
1 tbsp ground flax (or chia) seed 1/4 cup hot water 1 1/2 cups oat bran 1/2 cup gluten free flour blend 1 tsp baking soda 1/2 tsp baking powder 1/2 tsp sea salt 1 tbsp whole flax seed 1/4 cup unsweetened applesauce 1/4 cup almond milk 1/4 cup soy yogurt * 3 tbsp
coconut or safflower
oil 1/4 cup maple syrup 1/4 cup brown sugar 1/2 tsp vanilla
extract Yields 6 large muffins Preheat oven to 375F and grease muffin tin or papers.
Coconuts are first removed from the
coconut tree and then the extra virgin
coconut oil is
extracted from the meat on the insides of the
coconut through a cold - expeller press.The
coconut oil is a stark, bright white color and has a fresh
coconut smell.
Coconut Ice Cream 1 1/2 c cashews 400 mL coconut cream 1/2 c liquid sweetener (e.g. coconut nectar / brown rice syrup) 1/4 c coconut oil, melted Pinch sea salt 1 tsp lecithin (optional) 1 vanilla bean, scraped OR 1/2 tsp vanilla powder 1 1/2 c shredded coconut Chocolate Coating 1/2 c cacao butter, melted 1/2 c coconut oil, melted 6 tbsp liquid sweetener (e.g. coconut nectar / brown rice syrup) 1 c cacao powder 2 tsp vanilla extract OR 1 tsp vanilla powder Large pinch sea salt Topping Shredded
Coconut Ice Cream 1 1/2 c cashews 400 mL
coconut cream 1/2 c liquid sweetener (e.g. coconut nectar / brown rice syrup) 1/4 c coconut oil, melted Pinch sea salt 1 tsp lecithin (optional) 1 vanilla bean, scraped OR 1/2 tsp vanilla powder 1 1/2 c shredded coconut Chocolate Coating 1/2 c cacao butter, melted 1/2 c coconut oil, melted 6 tbsp liquid sweetener (e.g. coconut nectar / brown rice syrup) 1 c cacao powder 2 tsp vanilla extract OR 1 tsp vanilla powder Large pinch sea salt Topping Shredded
coconut cream 1/2 c liquid sweetener (e.g.
coconut nectar / brown rice syrup) 1/4 c coconut oil, melted Pinch sea salt 1 tsp lecithin (optional) 1 vanilla bean, scraped OR 1/2 tsp vanilla powder 1 1/2 c shredded coconut Chocolate Coating 1/2 c cacao butter, melted 1/2 c coconut oil, melted 6 tbsp liquid sweetener (e.g. coconut nectar / brown rice syrup) 1 c cacao powder 2 tsp vanilla extract OR 1 tsp vanilla powder Large pinch sea salt Topping Shredded
coconut nectar / brown rice syrup) 1/4 c
coconut oil, melted Pinch sea salt 1 tsp lecithin (optional) 1 vanilla bean, scraped OR 1/2 tsp vanilla powder 1 1/2 c shredded coconut Chocolate Coating 1/2 c cacao butter, melted 1/2 c coconut oil, melted 6 tbsp liquid sweetener (e.g. coconut nectar / brown rice syrup) 1 c cacao powder 2 tsp vanilla extract OR 1 tsp vanilla powder Large pinch sea salt Topping Shredded
coconut oil, melted Pinch sea salt 1 tsp lecithin (optional) 1 vanilla bean, scraped OR 1/2 tsp vanilla powder 1 1/2 c shredded
coconut Chocolate Coating 1/2 c cacao butter, melted 1/2 c coconut oil, melted 6 tbsp liquid sweetener (e.g. coconut nectar / brown rice syrup) 1 c cacao powder 2 tsp vanilla extract OR 1 tsp vanilla powder Large pinch sea salt Topping Shredded
coconut Chocolate Coating 1/2 c cacao butter, melted 1/2 c
coconut oil, melted 6 tbsp liquid sweetener (e.g. coconut nectar / brown rice syrup) 1 c cacao powder 2 tsp vanilla extract OR 1 tsp vanilla powder Large pinch sea salt Topping Shredded
coconut oil, melted 6 tbsp liquid sweetener (e.g.
coconut nectar / brown rice syrup) 1 c cacao powder 2 tsp vanilla extract OR 1 tsp vanilla powder Large pinch sea salt Topping Shredded
coconut nectar / brown rice syrup) 1 c cacao powder 2 tsp vanilla
extract OR 1 tsp vanilla powder Large pinch sea salt Topping Shredded
coconutcoconut
Filtered water, tapioca starch,
coconut oil, non-GMO expeller pressed: canola and / or safflower
oil, pea protein isolate, vegan natural flavours, sea salt, xanthan gum, yeast
extract, lactic acid (vegan), titanium dioxide (a naturally occurring mineral), carrageenan, annatto (colour), vegan enzyme.
In a small bowl, whisk
coconut oil, almond butter, maple syrup, and vanilla
extract until completely combined.
Helianthus Annuus (Sunflower) Seed
Oil *, Beeswax / Cera Alba (Cire d'abeille) *, Cocos Nucifera (
Coconut)
Oil *, Copernicia Cerifera (Carnauba) Wax / Cire de carnauba *, Simmondsia Chinensis (Jojoba) Seed
Oil *, Flavor (Aroma), Butyrospermum Parkii (Shea) Butter *, Olea Europaea (Olive) Fruit
Oil *, Vanilla Planifolia Fruit
Extract *, Tocopherol, Stevia Rebaudiana Leaf / Stem
Extract *, Beta - Sitosterol, Squalene, Anisyl Alcohol1.
Chocolate - Chocolate Chip Cherry Pancakes Adapted from Chocolate - Chocolate Chip Pancakes from Vegan With A Vengeance 1 Cup Plus 4 Tablespoons Whole Wheat Flour 1 Cup All - Purpose Flour 4 Teaspoons Baking Powder 1 Teaspoon Salt 2/3 Cup Water 2 Cups
Coconut Milk (not canned) 3 1/2 Tablespoons Canola
Oil 5 Tablespoons Maple Syrup 2 Teaspoons Vanilla
Extract -LSB-...]
In the bowl of a stand mixer (or a large bowl using a hand mixer) combine the butter (or solid
coconut oil),
coconut sugar (or brown sugar) and vanilla
extract.
Coconut oil is made from the extracted fat of the coconut meat, whereas this butter includes the fibrous shreds of the coconut meat, albeit in drie
Coconut oil is made from the
extracted fat of the
coconut meat, whereas this butter includes the fibrous shreds of the coconut meat, albeit in drie
coconut meat, whereas this butter includes the fibrous shreds of the
coconut meat, albeit in drie
coconut meat, albeit in dried form.
The little bottles of which you speak are
coconut extract, not
oil.
In a large bowl, add the pumpkin puree, banana, maple syrup,
coconut sugar,
oil, and vanilla
extract.
Some
coconut oil and stevia
extract make it taste even better, and you'll love spreading it on all sorts of foods.
3 large ripe - to - over-ripe bananas 1 large egg 1/3 cup (80 ml) virgin
coconut oil, warmed until it liquefies, or olive
oil 1/3 cup (65 grams) light brown sugar 1/4 to 1/3 cup (60 to 80 ml) maple syrup (less for less sweetness, of course) 1 teaspoon (5 ml) vanilla
extract 1 teaspoon (5 grams) baking soda 1/4 teaspoon table salt 1 teaspoon ground cinnamon 1/4 teaspoon freshly grated nutmeg Pinch of ground cloves Salt 1 1/2 cups (180 grams) white whole - wheat flour (or flour mixture of your choice, see Note up top) 1/4 cup (50 grams) uncooked millet
In a food processor or blender, add raspberries,
coconut milk,
coconut oil, apple cider vinegar, and vanilla
extract.
Mix the
coconut oil, honey, eggs, vanilla
extract (optional), sprinkle of sea salt all in a large bowl.
For the cake: 4 tbsp all purpose flour 1/4 tsp baking powder 2 tbsp sugar 2 tbsp milk or cream 1/2 tbsp
coconut oil 2 tbsp pure pumpkin puree 1/4 tsp vanilla
extract 1 / 4 tsp pumpkin pie spice
Next place the banana, vanilla
extract, dates, maple syrup and
coconut oil in the food processor and blend until smooth.
Filling: 300 g (1 cup plus 1/4 cup) vanilla soy yoghurt 30 g (1/4 cup) cornstarch 2 tablespoons chickpea flour 2 teaspoons vanilla
extract 2 tablespoons melted, refined
coconut oil optional: 50 g (1/4 cup) sugar (I made mine without since the yoghurt is already sweetened.
In a bow whisk together the pumpkin puree,
coconut oil, almond or peanut butter, agave nectar, vanilla
extract and the flaxseed mixture.
1/2 cup
coconut oil, melted and cooled 3/4 cup
coconut sugar 2 eggs, or flax eggs 1 tbsp pure vanilla
extract 1 1/4 cups white whole wheat flour 1 cup white flour 1/2 tsp baking powder 1/2 tsp cinnamon 1/2 tsp salt
Almond Butter Protein Bars — These tasty protein bars are vegan, no - bake and have just eight ingredients, including dates, chia seeds, oats, vanilla protein powder (or plain protein powder with vanilla
extract added to the recipe), maple syrup, almond butter, chocolate chips and
coconut oil.
3 cups cashews, soaked for 1 hour 3/4 cups
coconut oil, melted fresh squeezed lemon juice of 1 lemon 1/2 cup agave nectar (or raw honey if not strict vegan) 1 tablespoon pure vanilla
extract 1/4 cup filtered water
Add the flax egg,
coconut oil, vanilla
extract, and almond
extract, stirring to combine.
Coconut oil —
Coconut oil is an edible
oil extracted from the kernel of mature
coconuts which has a high saturated fat content.
Line muffin pan with paper liners - In the bowl of an electric mixer, whisk together the
coconut milk, sugar,
oil, and vanilla
extract - In a separate bowl, sift together the flour, almond meal, cocoa powder, baking soda, baking powder, and salt - With the mixer on low - speed, slowly add the dry ingredients to the wet until mixture is uniform and smooth (do not overmix)- Pour batter in liners, filling cups no more than 2/3 full - Bake 18 - 20 inutes, or until cake tester comes out clean - Transfer to a cooling rack to cool completely
Combine honey, maple syrup,
coconut milk,
coconut oil, egg, vanilla
extract, and greek yogurt in a medium bowl.
A so - called
coconut diet recommends eating
coconut oil —
extracted from
coconut flesh — on a daily basis.
1/4 cup creamy almond butter 1/4 cup maple syrup 1/4 cup
coconut oil, melted 1 teaspoon pure vanilla
extract 2 tablespoons light brown sugar, packed 1/4 teaspoon ground cinnamon 1/2 teaspoon Kosher or sea salt 2 1/2 cups old - fashioned oats 1 1/2 cups unsweetened flaked
coconut 1 cup roughly - chopped raw almonds 4 ounces bittersweet chocolate, finely chopped
for the cake: ○ 3/4 cup brown rice flour ○ 1/4 cup hazelnut meal (ground from whole toasted and shelled hazelnuts) ○ 2 tbsp arrowroot powder ○ 1/4 tsp salt ○ 1 1/2 tsp baking powder ○ 3/4 cup granulated sugar ○ 1/4 cup
coconut oil (soft, not melted) ○ 2 eggs, room temperature ○ 1 tsp vanilla
extract ○ 1/2 cup unsweetened almond milk ○ * 1 cup fresh blackberries *
-- 1 cup of GF oat flour * (100g)-- 3/4 cup ground almonds (90g)-- 2 tbsp
coconut oil, melted — 1tsp almond
extract — 1tsp cinnamon — 1/4 cup honey — 1/2 dark chocolate, I used 70 % (90g)-- handful of chopped almonds, optional
In a small bowl mix
coconut oil (softened in micro if necessary), syrup, egg white, water, and
extract.
Add the
coconut sugar,
coconut milk,
coconut oil, and vanilla
extract and mix until smooth and incorporated.
vanilla
extract 1/2 cup
coconut oil, room temperature (not melted) 1 large egg 1 cup pure cacao or cocoa powder 1/4 cup + 2 Tbs.