Sentences with phrase «coconut oil or butter etc»

Not exact matches

But you could use any kind of oil you want (olive oil, coconut, safflower, etc) or nut butter.

3/4 to 1 pound fish fillets (thinner fillets such as dover sole, flounder or tilapia) 1 egg 1/2 to 3/4 cup flour of your choice (white rice flour, almond flour etc) Sea salt and pepper 1 - 2 tablespoons oil (butter or coconut oil)

1 pound raw shrimp (thawed if frozen), peeled and tails removed 1 small red onion, coarsely chopped 1/4 cup almond flour * 1 teaspoon Old Bay Seasoning Hot sauce — couple shakes 1/2 cup chopped cilantro 1 egg Coconut oil (or butter / ghee / lard etc) for frying

PMS Bites (makes 6 bites) 6 dates, soaked in warm water for 5 - 10 minutes (reserve the soaking water) 2 tsp of date soaking water 1 tsp of coconut oil 1 tsp of cacao or cocoa powder 1 heaping tbsp of almond butter (or nut butter of your choice) a pinch of sea salt cacao nibs for rolling the balls in (or shredded coconut, hemp seeds, chocolate chips, etc

lime peanut sauce ingredients: 1/2 inch fresh ginger, peeled + rough chopped 2 cloves of garlic, peeled + rough chopped 1 - 2 tsp sriracha (or other hot sauce you like) 2 tbsp peanut butter (or tahini, sunflower seed butter, almond butter etc) 1 lime, peeled + chopped 1 tbsp rice vinegar 2 tsp agave nectar 1 tbsp tamari soy sauce little scoop of extra virgin coconut oil (optional, but I love the coconut fragrance here) 1/4 tsp toasted sesame oil 1/2 cup grapeseed oil

Brussels Sprouts Healthy Fat: expeller pressed coconut oil, red palm oil, butter, or ghee Sea Salt flakes Freshly Ground Black Pepper Optional Seasonings (try curry powder, turmeric, paprika, cumin, etc...)

I fry or poach an egg I toast 2 pieces of sourdough bread (use whatever bread you'd like that's just my fave) instead of butter etc I use coconut oil then I mash up whole or half an avocado depending on how hungry I am squeeze some 1/4 lime or lemon into avo spread it on top of the toast and sprinkle salt and pepper as well as some pine nuts (or anything else you'd like to top it with) and when I have tomatoes I like to cut up a few and add them as well.

Don't neglect an ample healthy fat intake from nuts, seeds, nut butters, organic free - range whole eggs, wild fish and / or fish oil, virgin coconut oil and olive oils, avocados, etc (helps appetite control and hormonal balance).

I'm currently 16 weeks pregnant, with a very low PAPP - A (0.19 MoM) and try and follow Weston Price diet (cod liver / bone stock / butter / coconut oil etc), with a main focus on vegetables and fruit, trying to avoid grains or eat sourdough bread and rice pasta instead.