I have also found that
coconut oil works very well.
Butter —
Coconut oil works very well as a butter substitute for most purposes.
Although
coconut oil works very well for some, it's not for everyone.
Not exact matches
I've also used yeast in ccc before so I know that
works, what I never used was
coconut oil, that sounds
very interesting!
I've been doing cocoa butter with
coconut oil and it
works very well.
I
very rarely
work with liquid
coconut oil.
1
very ripe banana 1/2 cup of fresh blueberries + extra for decorating the cookies (optional) 2 tablespoons of milled flaxseeds + 4 tablespoons of water 1/2 cup of almond butter (peanut butter will
work as well) 1 1/2 cup of jumbo oats 1/2 cup of ground almonds 3 -4 tablespoons of roughly chopped hazelnuts 3 tablespoons of melted
coconut oil 3 tablespoons of maple syrup or date nectar a dash of vanilla extract 1 teaspoon of baking powder 3 tablespoon of almond milk pinch of sea salt
I didn't have
coconut oil so I used avocado
oil which
worked very well.
The
coconut oil will become
very dry, crumbly, and hard to
work with if left more than an hour in the fridge.
Trader Joe's now has a
coconut oil spray that
works very well for this.
1.5 flax eggs (1.5 tablespoon of flax or flax and chia (ground) meal mixed with 4 tablespoons of water) 1
very ripe banana 1/4 cup
coconut oil 1/4 cup maple syrup (agave would
work as well) 1 medium pear (grated with skin on) and place in a small colander and remove most of the water 1/2 tsp sea salt 1.5 tsp baking soda 1 tsp ground cinnamon 1/2 c + 2 tablespoons almond or cashew milk 2 carrots, grated 2/3 cup gluten free rolled oats 1/2 cup almond meal 1 cup gluten free flour (I used Bob's Redmill) Walnuts for topping (optional)
I am
very excited to find out how you made this simple cookie recipe
work well while substituting the
coconut oil in place of the butter!
Add the
coconut oil and peanut butter and use a pastry cutter or your fingers to
work it into the flour until
very crumbly and thoroughly distributed.
Expeller - pressed or refined
coconut oil is
very healthy and it
works great in tamales (I don't recommend unrefined
coconut oil, however — the
coconut flavor is too strong).
I used
coconut oil (
very healthy) and it
worked fine.
«In our mouse experiments, olive
oil produced essentially identical effects as Plenish — more obesity than
coconut oil, although less than conventional soybean
oil — and
very fatty livers, which was surprising as olive
oil is typically considered to be the healthiest of all the vegetable oils,» said Poonamjot Deol, an assistant project scientist
working in Sladek's lab and the co-first author of the research paper.
If not, a
very light layer of
coconut oil works, or for those who find that too oily, a diluted apple cider vinegar toner helps keep
oil at bay.
I started drinking the
coconut oil in my coffee every morning and now my stools are smooth and steady I'm
very grateful for this and I hope it
works for you as well that
works for me
I too was using
coconut oil and
coconut sugar until I checked out the group O eating style and WOW I feel so much healthier (at 76) my hip stiffness has gone and «Tummy» is
working in a
very healthy way.
Obviously, if you're
working with a fat such as
coconut oil, this can be
very bad because the
coconut oil will form small, solid «droplets.»
Very recent clinical
work presented at the 25th Canadian Conference on Fats and Oils in 2015, shows that tricaprylin (C8) was more ketogenic than MCTs containing mixtures of C8 and C10, and much more ketogenic than
coconut oil in healthy adults [14, 15].
- Instead of
coconut oil: ghee (in cakes) or cocoa butter (for chocolate coating)- Instead of
coconut milk / cream: cream, cream cheese, mascarpone or almond / nut milk (
very low in fat so may not
work in all recipes)- Instead of shredded
coconut: almond meal or other nut / seed meal, flaked almonds, etc. - Instead of
coconut flour: about double the amount of almond or other nut / seed flour
I didn't have
coconut oil so I used avocado
oil which
worked very well.
1/3 c
coconut oil for the butter, 1 / 2 c organic
coconut palm sugar for the 1c sugar.I also used 4
very ripe bananas.I also added some fresh blueberries.I'll let you know later how this
works out.