Sausage Mini Frittatas No
coconut or almond flours in your pantry?
And it is also nice to have a recipe that doesn't use
coconut or almond flours.
If I wanted to make your waffles low carb, could I substitute the rice flours for
coconut or almond flours?
Those with non-traditional flours — like sorghum, buckwheat,
coconut or almond flour — stand out for taste and added nutrition.
Using
coconut or almond flour adds in good fats that help stabilize your blood sugar even more when consuming this.
G, do you think I could swap out the flour for
coconut or almond flour?
I ended up after several tries adding
coconut or almond flour till they were the consistency of reg.
Let me know if you try another flour like
coconut or almond flour.
By using
coconut or almond flour, this substitutes regular flour.
A simple one - bowl recipe, the cake's main ingredient involves
coconut or almond flour, which absorbs moisture so well that you can get away with using much less (also saves on ingredient amounts, which is always great!).
What is your view of using tapioca flour in addition to
coconut or almond flour?
Could the oat flour be subbed for
coconut or almond flour?
You can substitute arrowroot flour, if you've got that, but
coconut or almond flour do not behave the same way.
If you can't do oatmeal you could try shredded
coconut or almond flour?
It could work though you may have to increase the egg or add a couple of tablespoons of
coconut or almond flour.
I have not used this with
coconut or almond flour as i am just looking into going GF but have used it in making breads and using it as a base to coat chicken and what not before dipping it in flour to fry it and it has worked well for those.
This takes more time than using
coconut or almond flour but you get added nutritional benefits.
I'm thinking either
a coconut or almond flour might be tasty.
It would not be an exact sub but if you want
a coconut or almond flour tortilla, there are several recipes out there!
I would» t recommend
coconut or almond flour though.
With the term «grain free» in the title, you probably expect the recipe to call for pricey
coconut or almond flour.
Make a cookie that uses
coconut or almond flour, rich in natural fats, instead of grain flour.
I'm going to try it, as well as cutting down on some of the required flax meal, since flax is estrogenic — maybe substituting
coconut or almond flour, making the «rye» bread a little more authentic - looking.
These have just the right amount of sweetness and do not use
coconut or almond flour which we were getting pretty tired of in our house.
There isn't an overpowering taste of
coconut or almond flour — at least not to me!
For instance, I use walnut,
coconut or almond flour for things like flapjacks, biscuits and muffins.
If you are sensitive to grains, look for wraps made with
coconut or almond flour.
using
coconut or almond flour?
Experimenting much too frequently with «keto friendly» recipes made with
coconut or almond flour and cream cheese, such as keto breads, pancakes, muffins, etc..
Use
coconut or almond flour, butter or oil!
Could one leave out the collagen powder and just add an additional 1/4 cup of
coconut or almond flour?
If you swap the collagen for
coconut or almond flour it will be too dry for sure.
Not exact matches
Can you sub
coconut flour for
almond, buckwheat, rice,
or any of the other ones you used.
Chocolate Layer Cakes with Black Cherry and Orange Chocolate layers 3 cups nut
or coconut milk 6 tablespoons cacao powder 4 tablespoons cocoa nibs 2 tablespoons vanilla extract 2 tablespoons
coconut flakes 1/2 cup
coconut oil 1 cup sprouted pecan butter
or almond butter 3/4 cup sweetener of your choice (I used Jerusalem artichoke syrup) 1/2 cup
almond flour 1 1/2 cups ground flax seeds 3 tablespoons maca powder (optional) 2 tablespoons lucuma powder (optional)
Hi Ella, I'm allergic to
almonds, could I substitute them for
coconut flour perhaps
or another nut, though maybe hard to find other ground nuts?
for the crust (gluten free and vegan)(makes one large pizza crust) 1/3 cup plus 4 tablespoon
almond milk — divided 1/2 teaspoon
coconut sugar 1/2 tablespoon active dry yeast 1 1/2 tablespoon ground chia
or flax seeds 3/4 cup (105 g) buckwheat
flour (I used sprouted homemade
flour) 1/2 cup (60g) tapioca starch 3/4 teaspoon sea salt 2 tablespoons olive oil, plus more for brushing the blossoms 1 small zucchini — finely shredded (optional)
Pastry 3/4 cup / 100 g oat
flour (
or 1 cup / 100 g rolled oats mixed into
flour in a food processor) 1/3 cup / 50 g rice
flour 1/2 cup / 50 g
almond flour 2 tbsp potato starch
or arrowroot 1/2 tsp sea salt 90 g / 3 oz chilled butter
or solid
coconut oil, cut into dices 3 - 4 tbsp ice - cold water
I didn't have quite enough ground
almonds so I used 100g fine oatmeal so I think gluten free
flour would work weak too, you might need a bit more
coconut oil and /
or water though.
Start by putting the
almonds and
coconut in a food processor and blend for a minute
or two, until a
flour starts to form.
Hi, I don't have
almond flour, I have ground
almonds or coconut flour, would either of these work instead?
1 cup pumpkin seeds — ground into
flour in a food processor 1 cup brown rice
flour 1/2 cup gluten free oat
flour 1/4 cup tapioca starch 2 teaspoons pink peppercorn — coarsely ground in a mortar with a pestle
or in a dedicated coffee grinder 1/2 teaspoon salt 6 tablespoons
almond butter 5 tablespoons pistachio butter 5 tablespoons ghee 1/2 cup honey
or 3/4 cup
coconut sugar 1 vanilla bean — seeds scraped out 3/4 cup powdered
coconut sugar — for dusting
Dry ingredients 1/2 cup (60 g)
almond flour 1/2 cup (65 g) fine
coconut flour 1/2 cup (70 g) buckwheat
flour 1 tsp baking powder 1/2 tsp baking soda 1 tsp cinnamon 1/2 tsp freshly grated nutmeg 1/2 tsp ground ginger 1/2 tsp vanilla extract
or ground vanilla 1 pinch sea salt
Just wondering if the buckwheat / brown rice
flour could be subbed either for more
almonds or coconut flour for someone who is grain free.
3/4 cup unsweetened
almond milk 1/4 cup ground chia seeds
or flax seeds 3/4 cup (105 g) buckwheat
flour 3/4 cup (90 g) millet
flour 3/4 cup (90 g) tapioca
flour 1 teaspoon baking powder 1 teaspoon baking soda 1/2 teaspoon salt 2 teaspoons ground cinnamon 1/2 teaspoon nutmeg 3/4 cup
coconut sugar 1 cup olive oil 2 teaspoons vanilla extract zest of 1 orange 1/4 cup freshly squeezed orange juice about 3 cups grated parsnips 1 1/2 cups walnuts
or pecans — chopped
But if you really want to make it free of refined sugar, you can omit the Oreo - based crust and use the following recipe for a 9 - inch fluted tart pan: 1 1/2 cups
almond flour, 1/3 cup unsweetened cocoa powder, 1/4 cup raw agave syrup
or coconut sugar, 3 tablespoons
coconut oil, and 1/4 tsp sea salt.
• 1/4 cup
coconut oil • 1/2 cup
coconut sugar • 1 large egg • 1 tsp vanilla • 1.5 cups
almond meal • 2 T arrowroot starch • 2 T
coconut flour • Pinch salt • 1/4 Tsp baking soda • 1/2 cup soy free chocolate chunks (
or a good bar chopped up) • 1/2 cup nuts (walnuts / pecans would be best, I only had cashews) • 1/2 cup fresh cherries (pit and cut in half)
1 tablespoon
coconut oil 1/8 cup cocoa powder 1/4 cup whey protein concentrate (unflavored) 1 tablespoon
coconut flour 1/8 cup goji berries 1/8 cup
almond milk (
or coconut, hemp,
or rice milk) 1/2 tbsp Myprotein toffee flavodrops (see Note 1 below for subs)
Same story with
coconut and arrowroot
flour... neither of which are available here... I was thinking os using oat
flour or almond meal,
or a mix of the 2... would it work?
1 tbsp ground flax (
or chia) seed 1/4 cup hot water 1 1/2 cups oat bran 1/2 cup gluten free
flour blend 1 tsp baking soda 1/2 tsp baking powder 1/2 tsp sea salt 1 tbsp whole flax seed 1/4 cup unsweetened applesauce 1/4 cup
almond milk 1/4 cup soy yogurt * 3 tbsp
coconut or safflower oil 1/4 cup maple syrup 1/4 cup brown sugar 1/2 tsp vanilla extract Yields 6 large muffins Preheat oven to 375F and grease muffin tin
or papers.
Have you ever made a healthy banana bread using
almond flour or coconut flour?