Weight loss faster with lean fish than lean meat A diet that provides you with 30 percent less energy than you burn each day works better if you use
cod as your source of protein.
Not exact matches
Vitamin A is necessary for growth, immunity, steroid production, sperm production in males, prevention
of spontaneous abortion in females, and proper prenatal development.45 Vitamin A appears to aid in the utilization
of dietary
protein, and, even though androgens are used
as promoters
of prostate cancer, vitamin A both boosts androgen production and powerfully inhibits prostate cancer.48 Vitamin A-rich foods like raw liver juice have been successfully used to treat cancer, 49 and concentrated doses
of naturally occurring all - trans retinoic acid, the active hormone form
of vitamin A, are currently used
as a highly successful treatment for leukemia.50 Vitamin A appears to protect against and be depleted in inflammatory conditions.51 Vitamin A also protects against environmental toxins, and protects against free radical damage:
cod liver oil, in fact, because
of its vitamin A content, is the only
source of essential fatty acids that can lower levels
of harmful, free - radical lipid peroxides, while all other
sources of essential fatty acids raise lipid peroxides.45
Examples
of good
sources are: whey
protein powder, chicken and turkey breast (white meat only, no skin), egg whites, nonfat cheese, nonfat Greek - style yogurt, white tuna (canned in water), fish (such
as cod, flounder, haddock, halibut, trout, tilapia, and shellfish,) and very lean selections
of turkey bacon, Canadian bacon and luncheon meats.
«
Cod is not a common type of fish in pet food, making it a great exotic protein choice as it provides another possible protein option for pets with food sensitivities,» she says, noting that cod is an excellent source of high quality protein and essential nutrients, vitamins and minerals including phosphorus, niacin and vitamin B -
Cod is not a common type
of fish in pet food, making it a great exotic
protein choice
as it provides another possible
protein option for pets with food sensitivities,» she says, noting that
cod is an excellent source of high quality protein and essential nutrients, vitamins and minerals including phosphorus, niacin and vitamin B -
cod is an excellent
source of high quality
protein and essential nutrients, vitamins and minerals including phosphorus, niacin and vitamin B - 12.