Sentences with phrase «cod fillet»

cod fillet, cut into 2 inch thick strips 1-1/2 cups of coconut flour 1-1/2 tsp of ginger powder 1/4 tsp of salt 2 cups coconut milk 1 cup finely shredded coconut 2 Tbsp coconut oil

A 6 - ounce baked cod fillet has nearly 4 grams of lysine in its 41 grams of protein.

- Flatout Chicken Fajitas - Rich Chocolate Cheesecake - Breakfast Frittata - Baked Swedish Meatballs - Thai Fish Cakes - Protein Banana Bread - Ham & Mushroom Omelet - Mexican Chicken Salad - Protein Fudge Balls - Chicken Fettuccine Alfredo - Mushroom Steak - Oatie Protein Bars - Egg White Wrap - Salmon Cakes - Rosemary Chicken Skewers - Fudge Brownie Protein Bars - Carrot Cake Protein Bars - Muesli With Yogurt - Hearty Beef & Barley Stew - Salmon With Bean Purée - Chicken & Mushroom Risotto - Seek Kebabs - Oven Baked Cod Fillet - Chili Con Carne - Sweet Chicken Pancakes

An easy - to - prepare midweek one - pot with cod fillet, chickpeas, ginger and spices - it's healthy, low calorie and packed with iron too!

You may think differently but I am full with beer - battered cod fillet followed by affogato, and sipping generously on my Laphroaig.

each bay scallops, medium shrimp, cod fillet) pepper, to taste fresh herbs, to serve (optional) Frank's Hot sauce (optional)

Filed Under: Main course Tagged With: all purpose flour, butter, cod, cod fillet, cream, creme fraiche, dairy butter, green pesto, leek, leeks, pepper, pesto, roux, salt, Tagliatelle with creamy pesto leeks and cod, white fish

1 tablespoon olive oil 1 large red onion, chopped 4 cloves garlic, chopped 2 preserved lemons, rinsed in cold water, flesh removed and skin chopped 1 ball preserved ginger, chopped 250 ml apple juice 500 ml vegetable stock — I use Marigold bouillon 1/4 teaspoon turmeric 3 — 4 fennel bulbs, each cut into 8 wedges 1 kg unpadded weight of fresh broad beans or 250g frozen 75g green olives, pitted 500g cod fillet, cut into bite sized chunks — not too small or the fish will fall apart when cooking Juice of 1/2 lemon Black pepper Fennel fronds to garnish

Twice with a thick cut cod fillet and once with a thinner cut that's more reminiscent of the traditional fried fish pieces you'd get in the South.

Fish / Seafood Baked Salmon with Sauce Braised Salmon & Eggplant Zucchini Tagliatelle Caramelized Carrots Cod Fillet Chinese Steamed Whole Fish Coconut Fish Fillet Easy Baked Whole Fish Easy Seaweed Medley Stir Fry Fish Soup Garlic Lemon Curry Salmon «Piña Colada» Baked Tilapia Spicy Garlic Shrimp Steamed Fish Fillet Stir Fry Shrimps with Vegetables Sweet and Sour Fish with Fried Shallots

An easy - to - prepare midweek one - pot with cod fillet, chickpeas, ginger and spices - it's healthy, low calorie and packed with iron too!

1 small red onion, sliced 1 small clove of garlic, minced couple of splashes of dry white wine 1 bay leaf sprinkle of oregano 200g (half tin) chopped tomatoes 3 - 4 cherry tomatoes, halved 1 medium sized cod fillet

We coated the cod fillet with panko breadcrumbs and pan browned it until it was moist and flaky on the inside and crispy on the outside.

Add cod fillet pieces; simmer until fish is cooked through and potatoes are tender, about 5 minutes longer.

Add in cod fillet and gently simmer for 5 - 6 minutes more until fish is cooked through and flakes easily with fork.

Top each with cod fillet.

I like to put them in a parchment paper envelope along with cod fillet for a steam - baked juicy fish dish!

The secret to a perfect sear on a cod fillet is really quite simple, it's all about using the right amount of fat in the pan and using the correct heat.

Transfer the seared cod fillets into seperate plates, top them off with the capers, garnish with some freshly chopped parsley and a wedge of lemon

Pat the black cod fillets thoroughly dry with paper towels.

Ooh... speaking of which, I'm going to cook the cod fillets tonight.

This gave my cod fillets that beautiful seared crust on top.

Drizzle cod fillets with remaining 1 1/2 tablespoons olive oil.

Used sole instead of cod fillets - they kinda fell apart but the flavor was still there.

This foolproof recipe for cod fillets topped with a buttery blend of fresh breadcrumbs, garlic and parsley is easy to make and sure to become a family favorite.

Transfer cod fillets to baking sheet.

Add cod fillets; turn to coat.

My cod fillets must have been a little thinner than most because it was overcooked, as were the asparagus.

1/2 cup (125 mL) dry bread crumbs 3 tbsp (45 mL) vegetable oil, divided 1 tbsp (15 mL) snipped chives 2 large fresh haddock or cod fillets, in total 1 - 1 1/2 lb (500 - 750 g) pinches salt and ground black pepper 2 medium potatoes, preferably Yukon Gold 1 medium sweet potato, peeled 1 tbsp (15 mL) apple cider or malt vinegar (optional)

One BIG change, my black cod fillets were skinless so I reduced cooking time to 15 minutes from the recommended 20 and this is a real winner.

«This year we are introducing black cod fillets and steaks in sealed bags that are ready to go,» Nikitenko says.

While the sauce and salsa are getting yummy, brush a little olive oil on a couple (2 or 3) of tilapia or cod fillets and then grill over medium heat for a few minutes on each side (it's done when it flakes easily).

cod fillets, cut into strips 1 cup panko breadcrumbs 1 tsp.

olive oil 4 cod fillets, preferably loin pieces (4 - 6 oz.

2 tablespoons lime juice 2 tablespoons extra-virgin olive oil 4 teaspoons New Mexico or ancho chile powder 1 teaspoon ground cumin 1 teaspoon onion powder 1 teaspoon garlic powder 1 teaspoon salt 1/2 teaspoon freshly ground pepper 4 (4 - ounce) 1/2 - to 3 / 4 - inch - thick skinless mahi mahi, Pacific halibut or cod fillets 1 Package of La Tortilla Factory Hand Made Style Tortillas, Yellow Corn or White Corn 3 cups finely shredded red or green cabbage 1/2 cup Mexican crema sauce * Garnish ideas: guacamole, hot salsa

Step 3: Arrange cod fillets in a single layer on a medium baking sheet.

Stir and place black cod fillets in the bowl.

6 cod fillets 230 g / 8 ounces chorizo 45 g / 1/2 cup tablespoons grated Parmesan cheese 45 g / 3/4 cup tablespoons of breadcrumbs 15 g / unsalted butter Olive oil Piment d'Espelette Coarse sea - salt and freshly ground black pepper

I got a great deal on frozen cod fillets at Sams the other day.

Step 2: Whisk together egg and milk until a bit frothy then coat the cod fillets with flour; shake off any excess flour.

In a glass baking dish, combine maple syrup, 1 tablespoon low - sodium soy sauce, sesame oil and crushed red pepper; add cod fillets and coat in sauce.

Spice things up midweek with our quick - to - make curried cod fillets.

Dinner: 2 baked cod fillets, 1/4 baked squash with 1 teaspoon butter, 3/4 cup rosemary potatoes fried in 1 tablespoon goose fat, 1 ounce Parmesan cheese, 8 ounces whole milk.

Save Print Seafood Chowder Recipe type: Soup Ingredients 1 large spaghetti squash, cooked 5 cups chicken or fish broth 1 small onion, finely chopped 2 3 - ounce cod fillets, cut into 1 - inch pieces (slightly frozen) 1 cup large shrimp, peeled and chopped 1 cup clam meat 1 1/2 bulbs of garlic, roasted Instructions Roast garlic: separate cloves without removing skin.

Martha Stewart and guest actor Michael Clarke Duncan mix ingredients for a glaze to prepare a simple healthy dish, ginger - glazed cod fillets.

Not exact matches

Groen's fillets came from halibut, but head office changed it to less expensive cod.

Other species such as halibut, rockfish, true cod and lingcod are all filleted by hand.

Once the oil get's hot, add 2 pieces of cod to the batter (one at a time) coat them well and add them into the pan, cook for about 2 - 3 minutes per side and transfer to a plate with paper towels, continue to cook in batches until all the fillets are done

Divide the potatoes into 3 plates, then add two fillets of cod to each plate on top of the potatoes, add some of the homemade tartar sauce on the side of each dish and garnish with fresh parsley

1 fish fillet, firm, white, non-oily (snapper, trout, sea bass, cod, halibut, sole, turbot, whiting, or wild barramundi)