Not exact matches
Another reason to swap your
coffee for chia seed pudding is that you'll also be upping your
hydration levels!
The development in this larger, wide mouth neck finish is driven by the combination of three factors: - the continuous growth of aseptically processed, shelf stable beverages such as juices, drinkable dairy, Ready - To - Drink
coffees and teas, preservative free drinks and water - the dynamic growth of on - the - go beverage consumption in single serve packaging formats - and the increasing consumer demand
for on - the - go beverage convenience, hygiene and resealablity provided by a flip - top sport cap with a larger neck finish
for superior
hydration.
Coffee and tea: The caffeinated versions of these drinks aren't your best options
for hydration, but they can certainly count.
Starting your day with warm water and a squeeze of lemon is a great way to kick start your
hydration for the day, and swapping out water
for juice or
coffee later on in the day will lend to a stronger and healthier yoga practice.
Water is your best bet
for hydration, but if you must have caffeine, opt
for green tea instead of
coffee.
One of the biggest problems
for people (such as myself) who drink high volumes of
coffee is that we eventually replace water as the daily form of
hydration, as I've described above.
A common myth is that caffeinated
coffee is not a good beverage
for hydration because the caffeine has a diuretic effect and causes you to lose water.