Sentences with phrase «combat jet lag»
Check yourself into a lush hotel or villa, take a shower, and get The Dose to come round for a spot of IV therapy to combat that jet lag pronto!
https://thehoneycombers.com/
Scientists have found that espresso before a flight traveling westward may actually combat jet lag, but will have the opposite effect when traveling east.
Once you arrive at your destination, staying active and adapting an exercise regimen is a sure fire way to combat jet lag and fatigue.
(And travelers often take melatonin capsules to combat jet lag).
To have any hope of modulating our biological «clocks,» to combat jet lag or cope with alternating shifts, we need to first understand the physiology at play.
In fact, in the book I recommend the General 24 - Hour Protocol for everyone to combat jet lag and to adjust for Daylight Saving Time sleep issues.
Not exact matches
The airline also announced that travellers in the new 777 World Traveller Plus would enjoy new bespoke lighting to reflect the time of day, helping to lull travellers to sleep at night and wake them in the morning to combat jet - lag.