Sentences with phrase «combine abdominal workouts»

For those who want to get a flat stomach the best way is to combine abdominal workouts with cardio exercises.

Not exact matches

TRY: Combine a series of push - ups, dips, lunges, squats, abdominal crunches, step - ups, jogging, swimming, etc., to create a simple yet highly effective fitness maintaining workout.

You can also combine climber workouts with other abdominal exercises.

Abs — the ultimate workout Follow this workout which combines High Intensity Interval Training (HIIT) with Isometric Abdominal Training (IAT) to get rock hard abs in half the amount of time.