Not exact matches
Consume a good
source of
protein at every meal —
animal protein or plant
protein (remember to
combine your
proteins if they are from plants).
Vegetables should be
combined with almost every
protein meal because they help the digestion of
animal protein, they are a
source of the necessary amounts of fiber.
On the other hand,
protein coming from
animal sources has a complete amino acid profile and is very easy to
combine.
Be sure to eat complete
sources of
protein (from
animal or
combined plant
sources), especially those high in the amino acids methionine and cysteine.
A note on
protein sources: You may have heard that
animal proteins (like meat, seafood, and eggs) are «complete»
proteins — meaning they contain sufficient amounts of all nine essential amino acids (the ones the body can't make on its own)-- whereas non-
animal sources of
protein (like beans, nuts, and grains) need to be
combined to deliver all essential amino acids.
About plant
protein: test on growing children in the last century and during the second war showed that children can grow with
animal protein or plants, but for plants, they needed to
combine different plants
sources or the child's was sick and not grow properly.just few plants can do it alone same soy, potato..
«Wild Pursuit contains elevated levels of
protein from multiple
animal sources and freeze - dried - raw pieces,
combined with a unique blend of fruits and vegetables, like cranberries, blueberries and apples, to mimic the diverse and balanced nutrition a dog would instinctively pursue,» Govea said.